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COOLSIDE

@getcoolside

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Superfood Protein Shakes.
Plant protein. Prebiotic Fiber. Superfoods.
Strength for all of life.

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The best journeys are the ones where you explore together and fuel your bodies right. 🌲🥤

Long trails and outdoor escapes demand nutrition that keeps up with your active lifestyle without causing bloating or fatigue. That’s why we never leave home without our favorite daily healthy refresher packed in our packs. It delivers smooth, dairy-free amino acids and essential superfoods to keep your energy steady from the first mile to the last.

Bring along the ultimate trail companion; check the link in bio to shop now! 🌿

#hikinglifestyle #couplegoals💑 #plantbasedprotein #seedprotein #activelifestyle taken in New York City by @getcoolside

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2 days ago

Healthy lifestyle habits are always better when you share them with someone you love. 👯‍♀️🤎

From morning chats to post-workout fuel, keeping each other accountable makes wellness feel effortless. Our go-to seed protein shake delivers 20g of complete plant power without any heavy dairy or artificial additives. It's clean, delicious nutrition that supports both of our active lifestyles.

Bring your favorite person along on the journey; check the link in bio to get yours now! 🥤

#morningroutine #morningfuel #morningprotein #healthylifestyle💪 #familybreakfast taken in New York City by @getcoolside

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4 days ago

Are you still drinking protein that makes you feel puffy and heavy afterwards? 🛑🤯

It’s time to ditch the chalky whey and switch to something your gut will actually thank you for. This quick video shows you why seed-based protein is taking over the fitness world. Get complete plant aminos, zero dairy, and rich chocolate flavor in every single scoop.

Watch now and check out the link in bio to get yours today! 🏃🏽‍♀️

#seedprotein #bloatfree #cleanprotein #guthealthmatters #fitnessnutrition taken in New York City by @getcoolside

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6 days ago

Powering your pace starts during your run—but maintaining it comes down to how you recover right after 🏃🏽‍♀️⚡️

Hitting the pavement puts continuous impact on your joints and muscles, making rapid, clean nutrition essential once you finish. Refueling with seed-derived plant protein delivers 20g of complete aminos to rebuild tired leg muscles without any heavy stomach lag or post-run bloating. Cold-pressed watermelon, hemp, and pumpkin seeds absorb quickly so you feel light, refreshed, and ready to take on the rest of your day. Smart recovery is the secret to staying consistent and hitting new personal bests.

What’s your current go-to outdoor running distance? Tell us in the comments! 👇👟

#plantbasedprotein #activelifestyle #morningjog #digestionmatters #runningcommunity taken in New York City by @getcoolside

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9 days ago

Is it possible your healthy fitness routine is actually triggering your adult acne and eczema? 🔍✨

You work out hard, drink your daily protein, and try to eat clean, but your skin keeps reacting with unexplained breakouts and irritation. What many don’t realize is that your gut and skin are directly connected through the gut-skin axis. Traditional whey isolates can disrupt your digestive balance and trigger systemic inflammation, which shows up right on your face and body. Switching to a clean seed protein blend gives your muscles 20g of complete plant aminos while giving your digestive system a break from dairy triggers. When you soothe your gut with clean seed nutrition and prebiotic fiber, your skin naturally gets the chance to clear up and thrive.

Save this post to remind yourself to check your protein ingredients next time you buy! 📌

#eczemafriendly #chocolateshake #proteinshake #adultacnesolutions #holisticwellness taken in New York City by @getcoolside

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11 days ago

Blending up a rich chocolate seed protein shake with a handful of fresh berries is officially my favorite way to start the morning. Packed with 20g of plant protein, 10+ superfoods, and gut-friendly prebiotics, it gives me steady, bloat-free energy for hours. It’s quick, tastes like a dark chocolate berry treat, and keeps my digestion feeling totally light.

What’s your #1 favorite fruit to blend into a chocolate protein shake? Drop it in the comments! 👇🫐

#morningritual #chocolateshake #proteinshake #healthydessert #wellnessproduct taken in New York City by @getcoolside

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13 days ago

Pilates targets deep core strength, so your post-class recovery shouldn't cause heavy stomach bloat... 🧘‍♀️✨

Pilates demands incredible control, alignment, and core engagement, making light, bloat-free nutrition an absolute necessity post-workout. Pairing a low-impact reformer session with a clean, seed-based protein shake gives your micro-muscles 20g of clean aminos to repair and tone effectively. The blend of watermelon, hemp, and pumpkin seeds digests effortlessly, keeping your stomach flat and comfortable so you stay light on your feet all day. It’s the ultimate combination for building lean strength from the inside out.

How many times a week do you hit the Pilates reformer? Share your routine below! 👇

#pilatesflow #pilatesworkout #plantbasedprotein #pilatescommunity #activelifestyle taken in New York City by @getcoolside

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16 days ago

Imagine leaving everything in the ring and immediately refueling with a chocolate shake that actually agrees with your gut... 🥊🤤

High-intensity boxing workouts burn massive calories and leave your muscles begging for fast-acting aminos. Sipping on a clean, seed-derived protein shake right after wrapping up delivers pure, anti-inflammatory power and essential minerals. Because it’s dairy-free and loaded with prebiotic fiber, you skip the heavy stomach lag and stay energized for the rest of your day. Hard work in the ring deserves recovery nutrition that treats your body right.

What’s your go-to boxing workout: Heavy bag, mitt work, or sparring? Tell us below! 💬

#plantbasedprotein #boxinggirl #boxingworkout #boxingfitness #cardioworkout taken in New York City by @getcoolside

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18 days ago

Staying strong and resilient as the years go by comes down to making high-quality choices for your body. Rita loves how easily this seed-based superfood shake fits into her morning without any fuss or heavy prep. With 20g of plant aminos and 10+ essential superfoods, it provides pure fuel that supports lean muscle and balanced digestion. Healthy living is all about finding simple, effective ways to show up for yourself every single day.

Drop a 💪 in the comments if staying strong and active is your top priority this year!

#chocolateshake #proteinshake #healthydessert #wellnessproduct #plantbasedprotein taken in New York City by @getcoolside

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20 days ago

Imagine finishing a competitive match of padel with your crew and instantly refueling with the exact same superfood shake... 🎾✨

Padel matches are fast-paced, high-energy, and demand quick reflexes and non-stop movement. That’s why walking off the court together and sipping on a bloat-free seed protein shake is the ultimate post-game ritual. Loaded with 20g of plant protein and 10+ superfoods, Coolside delivers clean muscle recovery without leaving anyone with heavy stomach discomfort. You all get to celebrate the win, enjoy the post-match laughs, and keep your stamina high for the next round.

Tag your padel squad who needs this post-game fuel! 👇

#friendshipgoals💕 #padelcommunity #plantbasedprotein #padeladdict #activelifestyle taken in New York City by @getcoolside

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23 days ago

They say couples who fuel together thrive together, and here’s proof. 🔋🤍

Upgrading your morning routine starts with replacing heavy breakfast options with light, ultra-nourishing plant nutrition. Coolside provides a rich source of prebiotic fiber, healthy seed fats, and complete protein that keeps you both fueled for hours. Stepping outside to enjoy a smooth shake together builds a peaceful habit that supports your wellness and your bond. Start your day with nutrition that honors your health and elevates your quality time.

On a scale of 1 to 10, how consistent is your morning bonding routine? Let’s hear it in the comments! 💬

#plantbasedprotein #morningwellness #guthealth #healthylifestyle #morninghabit taken in New York City by @getcoolside

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25 days ago

Rob had been a loyal whey drinker for years, but curiosity finally won out after today's session. He tried Coolside's chocolate seed protein for the first time, and the smooth flavor and light feel won him over immediately. Instead of dealing with the usual dairy fatigue on the drive home, he felt energized, light, and completely satisfied. It turns out one clean shake is all it takes to make a lifelong whey guy switch sides.

Tag a gym buddy who needs to ditch the whey bloat and upgrade their shake! 🏋️‍♂️👇

#chocolateshake #proteinshake #healthydessert #wellnessproduct #plantbasedprotein taken in Las Vegas, Nevada by @getcoolside

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a month ago