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@getfitwhb

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Fitness | Health | Motivation 🏋🏽‍♀️

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RDLs W/ my twinskii
#rdls #exlporepage #twin #gymgirls by @getfitwhb

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9

a year ago

Don’t like back squats? I got you covered😉. Try these 3 variations out!
#backsquats #gymmotivation #fitnessmotivation #gymgirl #squatmachine #growyourglutes #explorepage by @getfitwhb

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2

a year ago

Nothing beats a jet2 holiday to the gym 😅
#ﬁtnessmotivation #explorepage✨ #jet2holiday by @getfitwhb

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2

a year ago

On a scale 1-10 how much do you like to run? 🤔
Sometimes doing things you hate might just be the best thing for you 🤷🏽‍♀️.
Me and running have such a love hate relationship. But I will continue to do it for my long term benefits.

SN: Yes runners butt is a real thing 😒 (only reason I’ve slowed down running as much)
#fitnessmotivation #gymgirl #runner #justdoit #explorepage✨ by @getfitwhb

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4

a year ago

I don’t chase.
I lift, I grow, and I walk past like I own the gym.🤷🏽‍♀️

Today’s episode: Glutes & hammies…. starring:
• Hack squats
• Deadlifts
• RDLs
• Hamstring curls
• Hip abductors (yes, both directions, Idon’t play)

If you see me walking funny tomorrow, just know the peach is under construction.
No magic tricks…. just consistent hustle, heavy reps, and the occasional dramatic gym face 😅
We don’t skip leg day around here 🙅🏽‍♀️

#BootyInProgress #GluteGrowthJourney #BuiltNotBought
#LegDayTruth #GlutesLoading #NoDaysOff #GymWithAttitude #gymgirl #explorepage✨ by @getfitwhb

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5

a year ago

First 5k run down for the books, many more to come 🥰.
#5krun #5krace #explorepage✨ by @getfitwhb

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2

a year ago

Run a 5k with me 🏃🏽‍♀️🥵
Yeah this run was no joke ... it’s tooo hot for me😅
#5krun #stonemountainpark #explorepage✨
#fitnessmotivation by @getfitwhb

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1

a year ago

Still have to get it in on vacation 😤
Hammy & Glut Addition ✨
•RDL• SLBSS• Hammy Curls• Abductors• GHD•
So do you workout on vacation?🧐 by @getfitwhb

35

4

a year ago

Here is my list of five things you’ll never catch me doing as a gym girl.

Let me know something’s you don’t do as a gym person..

#gymgirl #thingsidontdoasagymgirl
#5thingsiwouldneverdo #gymdosanddonts #explorepage✨
#gymbae #fitnessmotivation by @getfitwhb

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1

a year ago

Salt bae was staring in our souls.
What y’all think... Would you buy this?
#steakhouse #saltbae #goodeats #Atlsteakhouse #steakmarketatlanta #protein #goodgains #fitnessjourney #tomahawksteak by @getfitwhb

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2

a year ago

Full body compound workout 🥵
SN: yes I know the name of most of the things I do, but I’m not gonna sit here and name em all 🤷🏽‍♀️
#fullbodyworkout #compoundworkout #gymmotivationg #gymbae #consistency #explorepage✨ by @getfitwhb

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6

a year ago

TikTok seen It first…. Per usual 🥰
Core + Arms =🔥🥵
#coreworkout #upperbodyworkout #gymgirls #explorepage✨ by @getfitwhb

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a year ago