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Caleb Bailey | Personal Trainer

@getfitwithcaleb

1.1K

followers

1487

following

> Fitness & Nutrition Coach
> DM me for personal training
> Supporting Long Beach, CA @smtflongbeach 📍

POSTS STORIES REELS TAGGED

“Are you Summer Ready?”
Follow up question: “ Should that matter?”

#healthandfitnessgoals #healthygoals #progressnotperfect #personaltrainer taken in Trinity Training Facility LBC by @getfitwithcaleb

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4 months ago

Raw emotions 💪🏽🥊

#muaythaifighter #SML #pbsc #combatsports #photography by @getfitwithcaleb

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6 months ago

July 11th ➡️ Today
2 months consistently weight training🤏🏽

Shoutout to @getfitwithcaleb for helping me in every which way and tolerating my chunky chips ahoy and krispy kreme “slip ups” lol by @getfitwithcaleb

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a year ago

“Failure is not an option.” Said someone who’s failed plenty of times in their own life.

#contentcreator #relatable by @getfitwithcaleb

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a day ago

POV: gym bro is a playable character 🎮

Build your home strength setup with the Ergolife Power Rack. Pair it with a barbell for shoulder presses and squats, and use the pull-up bar to work bodyweight exercises into your routine.

Shop at ergolifefitness.com.

#luxuryhomedecor #homegymsetup #fitnessequipment #gymhacks #gymmemes by @getfitwithcaleb

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4 days ago

When I first started training, I was married to my metrics.

The number on the scale

The amount of weight I could move

The next PR, etc…

I can’t say those metrics don’t still matter to me now. But I can say that my relationship with them is changing.

It’s a marathon, not a sprint now.

#progressisprogress #contentcreator #relatable taken in Trinity Training Facility LBC by @getfitwithcaleb

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5 days ago

Can you stand back up with no hands?

#flexibilitychallenge #mobilitychallenge taken in Trinity Training Facility LBC by @getfitwithcaleb

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8 days ago

When we’re really stressed out, trying to “fix it” isn’t always the move.

Sometimes, it’s better to just slow down and breathe.

“Box Breathing” is a technique that slow down your heart rate during high stress situations.

Try out breathing technique the next time you’re truly feeling overwhelmed 🔥

#breathingtechniques #breathingexercises #stressmanagementtips #anxietymanagement taken in Long Beach, California by @getfitwithcaleb

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8 days ago

When your wife takes “I’ve got your back” literally 😭

The Ergolife All-in-One Training Rack brings squats, presses, cable exercises, and pull-ups into your home gym so you can train on your schedule. 💪

Tag your wife if she’s your favorite spotter 😂❤️

Build your home gym at ergolifefitness.com

#luxuryhomedecor #homegymsetup #fitnessequipment #gymhacks #gymmemes by @getfitwithcaleb

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9 days ago

The gossip always gets good right before the next set 😭🗣️

The Ergolife All-in-One Training Rack brings squats, cable exercises, and pull-ups into your home gym so you can train on your schedule. 💪

Tag the friend who turns every rest period into a podcast 😂

Build your home gym at ergolifefitness.com

#luxuryhomedecor #homegymsetup #fitnessequipment #gymhacks #gymmemes by @getfitwithcaleb

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10 days ago

90 seconds. Three bicep curl variations how many reps can you do?

Major shout out to @justcellus for cooking up the challenge 🔥

#bicepcurl #workoutchallenge #exercisechallenge by @getfitwithcaleb

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10 days ago

When nobody can ask how many sets you have left 😂

Go from presses to pull-ups to cable curls on the Ergolife All-in-One Training Rack, right in your own home gym. Skip the commute, put on your favorite playlist, and train on your schedule.

Send this to the friend you’d invite over for a workout 💪

Build your happy place at ergolifefitness.com

#luxuryhomedecor #homegymsetup #fitnessequipment #gymhacks #gymmemes by @getfitwithcaleb

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10 days ago