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Healing my body. Honoring my pace. Choosing myself every day.🌻
Joshua 1:9✨
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40 ✨

Today, I woke up watching the sunrise with a heart full of gratitude, thanking God for allowing me to see 40 beautiful years of life! 🥹🙌🏾

Through every high, low, blessing, and lesson, God has remained faithful.

These 40 years have taught me so much about faith, strength, grace, and trusting God’s timing.

I’m thankful for where I’ve been, proud of how far I’ve come, and excited about where God is taking me.

As I step into this new decade, I’m embracing everything ahead with an open heart, renewed faith, and GREAT expectations!

I truly believe the BEST is yet to come, and I can’t wait to see what God has in store for me! 🖤

Chapter 40, God, show me just how GOOD it can get! ♎️⚖️🖤

📸: @ms.kt__ 🖤

#Hello40 #FortyAndFavored #GodsGrace #BlessedAndGrateful by @getfitwithcj3
44
an hour ago
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They would do this line dance in class today! Here is my contribution!!! 🤣 I miss my @bfit_cardiodance peeps! ❤️💃🏾🫶🏾 #dance #linedance #touchonmelinedance by @getfitwithcj3
16
7 days ago
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Back to work! 💪🏾

#workoutmotivation #reels #explorepage #wemove by @getfitwithcj3
13
9 days ago
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Blood-Work! (I made it one word 😂)

A year ago, my blood work was off the charts, and I knew that if I didn’t make a change immediately, it would only lead to bigger health issues down the road. That realization was my turning point.

The one word that finally got me back in the gym and keeps me showing up for myself every single week is REVIVAL. It wasn’t about being perfect. It was about taking my health back into my own hands, resetting my trajectory, and choosing long-term vitality.

Every session is proof that we have the power to rewrite our story. What about you? What’s one word that made you get in the gym (or keeps you going when it gets tough)? Let’s talk about it! Drop yours below! 👇✨ by @getfitwithcj3
45
12 days ago
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When the timeline undefeated... 🤫🔥

Made the viral 15 Bean Soup with Mustard Greens & Honey Butter Cornbread and it is an absolute 10/10. Even if you’re not normally a cornbread fan, that honey butter drizzle changes everything! 

Go make this ASAP! 🔥

#SoupSeason #ComfortFood #Homemade #reels #explorepage by @getfitwithcj3
3
14 days ago
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The scale doesn’t drive me. My why is rooted in resilience: proving to myself what I’m capable of enduring through every training session and intentional walk. While September was less about peak physical metrics and more about unforgettable moments with family and friends, I’m carrying that gratitude forward. Q4 of 2026 is officially about leaning into my ‘why’ and claiming what’s mine. ✨

#fitnessmotivation #workoutmotivation #reels #explorepage by @getfitwithcj3
17
17 days ago
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Friday Workout in the books! 💪🏾

#workoutmotivation #fitnessmotivation #wemove #explorepage #reels taken in Xcellence Fitness by @getfitwithcj3
4
a month ago
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I rethink life every time my trainer makes me do these! 😩🤣

#bulgariansplitsquats #reels #explorepage✨ by @getfitwithcj3
13
a month ago
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September is here and it’s time to lock in!! 💪🏾 

Yall see this 39 year old sprinting?? Who am I? 🤣🤣🤣

#relatable #reels #explorepage #workout #fitnessmotivation by @getfitwithcj3
21
2 months ago
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The Top Echelon, if you will. 💅

#reels #explore #explorepage✨ #womenthatlift #fitnessmotivation by @getfitwithcj3
7
2 months ago
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I Created this space to motivate myself and link up with likeminded people chasing consistency, wellness, and real progress. I want that to continue! ✨

Say hi and let me know what your goals are for the rest of the year. 💕

#roadto500 #workoutmotivation #fitnessjourney #wemove by @getfitwithcj3
3
2 months ago
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Betrayal, sweat, and unnecessary lunges collide…..

-0 out of 10….. don’t recommend. 

#outsidework #neveragain #isurvived #wemove by @getfitwithcj3
16
2 months ago
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