Instagram story viewer> @getfitwithsof_> Posts

Fitness with Sof

@getfitwithsof_

744

followers

1076

following

*Fitness Teacher | @sacredheartuniversity💪 *Pilates, Yoga, Meditation🧘‍♀️
*Register @healthypioneer to get fit together🫶🏻

POSTS STORIES REELS TAGGED

Yogalates with Sof is back 🧘‍♀️💓
Join me every Tuesday from 7-7:45 PM in Bobby V’s Main Studio Room for the perfect pilates + yoga combo. Come move, stretch, strengthen, and reset with me 🤍

Interested in having me teach at an event this semester? DM me for event bookings! 💌

#yogalates #pilates #yoga #SacredHeartUniversity by @getfitwithsof_

14

1

2 months ago

papi pilates✅✅
thank you to all the girls who showed up tonight!!! taken in Sacred Heart University by @getfitwithsof_

59

0

17 days ago

Tonight!!! All Drake songs at yogalates!!! If the sign up sheet is full, feel free to still come, we can always make more room🤍🤍 by @getfitwithsof_

32

2

17 days ago

First class of the year today!!! by @getfitwithsof_

8

0

a month ago

TB to the cutest workout class with kappa delta shu🤍 taken in Sacred Heart University by @getfitwithsof_

97

2

6 months ago

tb to the most fun phi sig sisterhood class!!! loved these girls and this workout🤍 taken in Sacred Heart University by @getfitwithsof_

89

0

6 months ago

thank you so much @shutwloha for having me teach such a fun class at Offline in Westport!!! the best people❤️ by @getfitwithsof_

115

6

8 months ago

Spring break is ONE WEEK away 👙☀️ If you’re not coming to Powerhouse Pilates this week… what are you doing??
Wednesday • 8PM by @getfitwithsof_

30

1

8 months ago

had the most fun pilates class with the girls of Zeta Tau Alpha today, thank you so much for having me!!!!! taken in Sacred Heart University by @getfitwithsof_

104

12

8 months ago

back and better than ever💪💪 i’m so excited to see what this new semester holds!!!! taken in Sacred Heart University by @getfitwithsof_

73

0

9 months ago

your sign to try a new class this semester 👀✨
Wednesdays: Powerhouse Pilates
Thursdays: Yogalates
can’t wait to see you there 🤍 taken in Sacred Heart University by @getfitwithsof_

29

0

9 months ago

Such a fun powerhouse Pilates class💪👏 I appreciate all of you who continue to show up every week!! taken in Sacred Heart University by @getfitwithsof_

76

6

a year ago