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gfreetoni

@gfreetoni

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𝙶𝚕𝚞𝚝𝚎𝚗 𝚏𝚛𝚎𝚎 𝚌𝚘𝚘𝚔 𝚊𝚗𝚍 𝚏𝚘𝚘𝚍𝚒𝚎 👩🏼‍🍳🍜🍰
🚫🌾𝙲𝚘𝚎𝚕𝚒𝚊𝚌 𝚍𝚒𝚜𝚎𝚊𝚜𝚎
🗺️📍𝚃𝚛𝚊𝚟𝚎𝚕
🔍👀𝙶𝙵 𝚏𝚒𝚗𝚍𝚜

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Hi 👋🏼😊 I’m Toni and I have been newly diagnosed with Coeliac Disease this summer.

I’ve always had a love of cooking and I’m putting it to good use to create myself yummy, gluten free meals 🥰

I hope I can inspire others to cook good food, or just not feel like their world of food has ended with their coeliac diagnosis like I thought mine had 💕 taken in Taormina, Sicily by @gfreetoni

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2 years ago

Clean eating in Chiang Mai 😍 @fuel.cnx I called ahead to check they could do gluten free food and they could! The owner is actually developing a gluten free sauce, meaning more of the menu will be able to be adapted. My meal was only 90B which is around £2! It was so tasty. I’ll definitely be back #chiangmai #glutenfree #coeliac #thailand taken in Chiang Mai, Thailand by @gfreetoni

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4 days ago

Salsa Kitchen, Chiang Mai #thailand #chiangmai #glutenfree #coeliac #food taken in Chiang Mai, Thailand by @gfreetoni

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11 days ago

Gluten free gaprow (thai basil stir fried chicken) at Dash, Chiang Mai 🌶️ #thailand #travel #glutenfree #coeliac #food taken in Dash Teak House by @gfreetoni

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25 days ago

Please be aware, if you are coeliac, it is serious! Take it seriously! #coeliac #glutenfree #freefrom #awareness by @gfreetoni

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a month ago

Food 4 thought, Chiang Mai 🇹🇭 this was amaaaaazing 😍😍😍 most of their menu can be made gf and they also have a selection of baked goods! I’ll definitely be going here regularly #chiangmai #glutenfree #coeliac #food #travel taken in Food4Thought by @gfreetoni

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a month ago

Gluten free snack haul in Chiang Mai, Thailand 🇹🇭🥰 one thing about me is that my snack cupboard will ALWAYS be full. Like it’s genuienly over flowing and I’ve already been here a month 🤣😭 I’m a bit of a hoarder but it’s so important to have things in and when I see things like this I can’t resists!! #glutenfree #chiangmai #coeliac #thailand #glutenfreechiangmai taken in Chiang Mai, Thailand by @gfreetoni

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2 months ago

Gluten free Khao Soi, a traditional dish from Chiang Mai 🥰 and an iced lemon tea in a cat cafe 🍵 #chiangmai #travel #coeliac #glutenfree taken in Chiang Mai, Thailand by @gfreetoni

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2 months ago

Gluten free sweet treats in Chiang Mai, Thailand 🇹🇭 when I’m out of routine I honestly just have girl dinnerrrr so these have been my meals throughout the week 🫣 #chiangmai #thailand #glutenfree #freefrom #coeliac taken in Chiang Mai, Thailand by @gfreetoni

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3 months ago

Sababa, gluten free Israeli food in Chiang Mai. Nearly the whole menu is gluten free! 🥰🇹🇭 #food #glutenfree #coeliac #chiangmai by @gfreetoni

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3 months ago

Finally got round to eating @borough22doughnuts and it was amazing 😍😍😍😍 highly recommend the yumyums!! #glutenfree #london #coeliac #bakery taken in London, England by @gfreetoni

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3 months ago

We looove a gluten free menu 🥰 chicken panang curry with cute teddy rice in Chiang Mai at Its Good Kitchen 🥰🇹🇭 #thailand #chiangmai #glutenfree #coeliac taken in Chiang Mai, Thailand by @gfreetoni

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3 months ago