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@giaamenn

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Fitness, Fun & Experiences
Certified Mat Pilates + Sculpt + Circuit Instructor @thatshotpilates MP
📍 Long Island, NY

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PROPS: a block, a cute matching set from @alura.fit & a smile for a big core burn🫶🏼🔥

wearing the Studio Sculpt Capris + Studio Contour Bra in Fig—and I literally grabbed 3 more because they’re SO GOOD…SCULPT INSTRUCTOR APPROVED!! 🤭

shop with code GIAAMENN ✨

🪩 ~30–40 seconds each move, SLOW & controlled! Save this routine for your next core sequence!!

Studio: @thatshotpilatesmp

#sculpt #pilates #fitnessinstructor #creator #activewearfashion by @giaamenn

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2 days ago

2026 wedding stats: 5 weddings attended, 7 dresses, THOUSANDS of photos, hundreds of laughs, and an alarming number of griddys and 67s hit on the dance floor. 🪩

So many memories we’ll never forget & we’re so grateful to have been there! We love you all, and we loved being your guests. Swipe for a 2026 recap… 🥂🤍 @ericstewart99

@maddymotee got married to @billy_mote & it was so much fun 🕺🏻🪩 congratulations we love you guys!

the most stunning sunset 🥂

added @billy_mote to the ankas

the girls took me to Costco for the first time just a few hours prior….

🤝pretty sky 🤝 g7x

the best wedding date anyone could ever ask for!

Congratulations @hannah.gargiulo & @jakgargiulo 🥂 truly was an incredible night!🫶🏼

solo shots obv in my @peppermayo dress 🖤

@connor_feit was the first of our HS friend group to get married 🥹

🖤

people who fill my cup, blessed to get to share these moments together!

😏

My whole heart and the people they love so much!! @connor_feit & @edana.feit we love you both SO much congratulations 💍🥂

@paytontalt & @like_mike26 … no notes. best time ever!! Congratulations, we love you so much!! 🫶🏼

picture perfect with my lu!

squad!

@taylorthomann & @joethomann20 OOOOOHHHooooooOohhhhOOO what a WEEKEND!! Congratulations we love you both so much!! 🫶🏼🕊️

& @ericstewart99 had a lot of love to celebrate this year…until 2027 wedding season!🫶🏼 by @giaamenn

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20 days ago

road trip to surf lodge 🤫

A lawwwng island sunset 🤌🏻

surf lodge summer camp with my sister @maddiecostantino

THATS MY K.S.🫘

calm before the storm🙂‍↕️

Just gonna leave this 8AM content roll call here….

Decided to be cute at 🐦‍⬛🪹 before having a gurneys dance party…

🍭🌞

The most perfect views!

Quite literally sinking in the sand ⌛️

Codigo where you go??

TIL THE BREAK OF DAWN

Picasso. I like it.

&&&&& just being anything but normal per usual 💪@samanthaareedd #wrestlemania taken in Gurneys Inn, Montauk by @giaamenn

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a month ago

Save this spicy Pilates-inspired ab sequence for your next flow & ab burn 🔥

Complete each movement for 30–45 seconds—or for 60 if you’re feeling 🌶️ for some 🤪

1. Single straight-leg stretch
2. Single-leg stretch
3. Double-leg stretch
4. Single-leg toe taps
5. Double-leg toe taps
6. Glute bridges
7. Heel-elevated glute bridges
8. Weighted C-curve roll-down + crunch with overhead press
9. Dead bugs
10. Tabletop chest lift
11. Tabletop chest lift + right-leg extension
12. Static chest lift + right-leg extension—point to lift, flex to lower
13. Tabletop chest lift + left-leg extension
14. Static chest lift + left-leg extension—point to lift, flex to lower

No props needed, optional light set of weights! Move slowly, stay controlled, and keep that core engaged—the burn builds quickly! 🥵 Save this for later and tag me when you try it! 🤍 set is from @vuoriclothing

#pilatesworkout #absworkout #coreworkout #pilatesinstructor #fitnessmotivation taken in Massapequa Park, New York by @giaamenn

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a month ago

whole lot of love 🐚🪩🫶🏼🌊 by @giaamenn

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a month ago

high noons & high vibes taken in The Montauket, Montauk the End by @giaamenn

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2 months ago

the girls take montauk, part 1 💋🍷💃🏻⁉️🍒 taken in The Surf Lodge by @giaamenn

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2 months ago

🏓🪩🇩🇪 taken in Humboldthain by @giaamenn

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5 months ago

mind the gap 🚇🤞🏼 taken in Big Ben by @giaamenn

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6 months ago

alrightttt 🎡🇬🇧 taken in London, United Kingdom by @giaamenn

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6 months ago

birthday well spent, 27 on the 27th ✨🪩 taken in Crazy Pizza NYC by @giaamenn

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6 months ago

Finally giving the Paris bike tour the Tour de Post it deserves 🙌🏻 @samanthaareedd best. tour. guide. ever. taken in Paris, France by @giaamenn

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7 months ago