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JA유 | 풍경 사진 러너 🏃‍♀️📸

@gil_run20

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2020년부터 기록보다 롱런 추구
서울 러닝&수영 일지 예쁜 코스와 풍경 공유
일상스타: @gil_i / 스쿠버다이빙: @gil_diver23

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오늘은 #양평 왔어요!
상쾌한 새벽 공기 마시며 6km 클리어!🏃‍♀️💨
처음 출발할 땐 쌀쌀했는데,
달리기 시작하니 땀이 송골송골 맺히네요.

#용문체육센터 운동장에 도착했을 때의 그 짜릿한 성취감이란!
이 맛에 아침 러닝 못 끊죠!✨

오늘은 평소보다 페이스도 조금 더 높여봤는데,
몸이 한결 가벼워진 게 느껴져서 기분이 너무 좋아요!💪

오늘도 건강하게, 활기차게 시작! 모두 화이팅입니다!☀️🔥 taken in 용문체육공원 by @gil_run20

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15

2 days ago

해피추석!!!
260925 모닝런
중랑천에서 #청계천 까지 14km뛰어와봤네요!
요즘 매일 뛰어서 못 뛸꺼 같았는데, 결국 해냈어요!
갈땐 버스닷!!! 😆 😆 😆 😆
비가 살 뿌리네여~
모두 맛난거 드시고 즐거운 추석 맞이하세요~

#추석 #청계천러닝코스 #우중런 #running taken in 청계천 by @gil_run20

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6

4 days ago

9월24일 목요런!
달 찾아서 떠난 런인데...
달은 안보여서 달 조경에서 찰칵!!
내일은 볼 수 있겠죠?
종일 먹은거 소화런!!!
오늘은 중량교 -> 태능 방향으로 달려 보았어요.
잠깐의 노을도 예쁘네여~ by @gil_run20

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10

5 days ago

수요런! 인친 커피숍 @uisagye 찾아런
#우이사계 #분위기좋은카페추천
#우이천뷰맛집 #우이천 #running

자주올꺼 같은 카페네요
담에오면 오미자카노 먹어봐야지 굴뚝김밥
함께오실분 있으시나요?

우이마루에서 1.5km더 직진하면 있는곳이라
한적하고 너무 좋네요!!!
적당히 쉬었으니 다시 돌아가자~♡ taken in 우이천 by @gil_run20

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8

6 days ago

월요런...
요즘 매일 수영해서 그런가
오늘 안뛰어지네요 ㅜㅜ
힘들어서 뛰걷만 하고 왔오요

중랑교 > 군자교 > 장평교 > 중랑교 방향으로
살짝 네모 모양 만들어서 뛰고 왔네요!!
벌써 가을인가 보네요

#단풍구경 🍁 🍁 🍁 하면서 뛴 오늘!!
명절 주간이니 모두 화이팅입니다.
뭐 할꺼 없으니 운동주간으로~♡ by @gil_run20

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7

8 days ago

주말러닝
오전엔 수영다녀왔고,
날 좋으니 저녁 러닝 못참죠!

한바탕만 뛰려 했는데 11km완료 했네요.
오늘은 #노원두물마루 옆 #당현천 입구 살짝 돌고
컴백하는 코스로 뛰어 보았네요!

10km이상 안뛰다 뛰려니 힘드네요.
밥먹구 뛰어서 더 그런가 싶기도 하고
그래도 주말이니 맛난거 먹어야죠.

이번주 식단포기!!!
모두 주말 즐겁게 보내셔요♡ taken in 중계동 당현천 by @gil_run20

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10 days ago

오늘은 #경춘선철길 #음악분수 보러 왔어요!!
수요일 뛸까 고민하다가 타이밍 굿으로 감상~♡
후훗!! 모두들 안운 즐운 하셔요!!! taken in 경춘철교 by @gil_run20

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13 days ago

저녁러닝!!
오늘은 #트랙러닝🏃🏻‍♀️ 달려온거 포함!
어제 무리했으니 오늘은 살런합니다!

면목동 근처에와서 뛰어 보았네요~
오늘도 사람은 많고 시원하면서 덥네여!

화요일 굿 마무리하셔요~♡
오늘도 예쁜 달감상🌛 taken in 면목동 어디선가 by @gil_run20

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14 days ago

오늘은 화랑대 러닝 다녀왔어요!
5km만 뛰면 철도길 나와서 한바퀴 도는데...

오늘은 쉬는건지 행사가 끝난건지 모르겠더라구요!
오늘 조명도 없어서 걍 구경만 하다 왔네요!

날씨가 좋아서 뛰기 좋았는데, 평소 8키로 정도만 뛰다가
오랫만에 10km 러닝 힘드네요! ㅋㅋ
그래도 초반 스피드가 좋아서 다행~♡

오늘 🌛 달이 너무 예쁜 날이예요!
다들 달구경 갑시다!!!

#화랑대 #화랑대철도공원 #중랑천
#달리는여자🏃🏻‍♀️ #야간러닝 by @gil_run20

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15 days ago

어제 러닝 못해서 오늘 늦잠자다 나와봤네요!
오늘 흐려서 뛰기 좋네요~
오늘 찍은 백로?? 근데 놀랍게도 다 다른 새입니다
귀엽네여~ 🐦 🦆 🦅 🕊 🦃 🦉

오늘은 짧게 #우이천 방향으로 살런 하고 왔오여
다들 바막입었는데 아직 덥긴하네요

전 얇은 롱티 선택했는데, 다행이 메쉬라서 땀이 금
방식네요~~

이제 수영갈 준비해보까~ ㅎㅎ
#뛰는여자 #중랑천러닝 #감성러너 #run taken in 중랑천 산책로 by @gil_run20

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17 days ago

오늘 하늘 무엇인가요?
너무 예쁘잖아요 :))
여태 모르고 있었다니 ㅎㅎㅎ
역시 나와야해~ 물론 날파리 단백질 자동 충전 되었지만
오랫만에 짧고 굵게~♡
#노을런🌅🏃‍♀️ #중랑천러닝 #중랑천 #노을 #감성러닝 taken in 중랑천 산책로 by @gil_run20

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19 days ago

오랫만에 Run!!🏃‍♀️ 🏃‍♀️ 🏃‍♀️ 🏃‍♀️
#북서울꿈의숲 까지 뛰어 봤네요!
언제 행사하는데 구경하다가 모기 물리는듯하여 도망!!!
수영만 하다가 오랫만에 뛰니 너무 좋은데요♡
바람도 바뀌고~ 돌아 가는 길도 신이 날꺼 같은데요!!
#한옥 보니까 마음도 포근해 지네여~
즐거운 주말들 보내세요!!! taken in 북서울 꿈의 숲 by @gil_run20

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10

24 days ago