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Girls Run & Recover

@girlsrunandrecover

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A girl powered run club built on movement, recovery, & community! Run strong, rest soft, & grow with us 👟🌱
In: OC, CA
Next Run: OCT 18 NEWPORT BCH

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Running into spooky season 🎃🍂
Long runs, speed runs & lots to celebrate!

🎂 10/04: GR&R turns ONE! Birthday Run + Celebration 🩵🤍 (Run: 6:30am-9am | Party 11am-2pm 🔗 RSVP link in bio)
🎉 10/11: Long Beach Half + Full Marathon cheer station! Come cheer on our girls & the OC running community! ✨
🎃 10/30: Spooky Speed Run! Costumes encouraged 👻 by @girlsrunandrecover

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19 days ago

Welcome to Long Run Sundays ✨👟 We meet every week to run your choice of long distance together! Our goals are to build a supportive community, train for races together, and to prioritize our recovery 🤍

Please see start time updates as we go into the new year! Feel free to reach out to us if you have any questions 🫶🏽 taken in Orange County, California by @girlsrunandrecover

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10 months ago

Speed Runs are back! ⚡️Let’s build speed, strength, & confidence together 👟🤍

📍Check our monthly calendar for more details on the start time and meet location

Please reach out with any questions 😊

(We will post our July schedule tomorrow! 6/30) by @girlsrunandrecover

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4 months ago

The 1 year anniversary of Girls Run & Recover is this Sunday, October 4th! 🥹🩵🎂🎊

If you’d like to celebrate with us feel free to join for the long run, the party, or both! (Run start time 6:30am | Party 11am-2pm)

We can’t believe how fast a year flew by! We love having the opportunity to train & take on races together, it makes it so fun 🤭 We are so grateful for all the incredible women we have had the chance to meet along this journey. Here’s to making more memories & crushing PRs.

Thank you so much for supporting our club! 🩵👟
Shailey & Sophia by @girlsrunandrecover

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16 days ago

September in OC ☀️🌴✨
More miles. More sunshine. More coffee! Meet us Sundays for long runs & every other Friday for speed runs.

*09/04: Ice Cream Run!🍦 Bring your own ingredients & a vest or backpack. We will combine everything in a bag of ice & run with it to create fresh ice cream for post run! 🩵

See you out there 💕 by @girlsrunandrecover

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2 months ago

reminiscing about our sunday ☀️👟
a beautiful long run around back bay nature preserve, a quick stop for coffee / matchas & a refuel, then the most relaxing red light sauna session to recover ❤️ thank you so much for having us! @ocsaunaclub by @girlsrunandrecover

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2 months ago

08/23 Sunday 🤍💧Run & Recharge! Join us for an early morning run through Upper Newport Back Bay Nature Preserve at 6am. Followed by an optional coffee/matcha meet up. At 10am we will make our way to Perspire Sauna Studio (part of @ocsaunaclub) for our 40min red light therapy sweat sesh!

*spots are limited, please reach out to RSVP

sauna address: 488 E 17th street , Costa Mesa by @girlsrunandrecover

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2 months ago

August, the final chapter of summer ☀️Join us for early morning long runs & evening speed sessions! Choose your own mileage, find your pace, & make the most of every mile with us 🤍✨

UPDATES ‼️
08/23: We will meet with @ocsaunaclub for a quick recovery session post long run!
08/30: CANCELLED, due to unforeseen circumstances, will be rescheduled at a later date

*spots are limited, please reach out to reserve 🌟

Please DM us with any questions! by @girlsrunandrecover

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3 months ago

run. reset. connect. 🌊✨

Thank you to everyone who showed up and let movement be the starting point instead of the whole thing.

A huge thank you to @girlsrunandrecover for bringing your community out and trusting us with the after — the stretch, the breath, the space to actually land.

This is exactly what Move With Dharma is about: connecting with other movement communities, bringing people together, and giving them room to heal and shine, however that looks that day.

And this is only the beginning. More collabs (and something we’re not ready to announce yet 👀) coming soon.

If you want in on the next one, follow along and turn on notifications.

#movewithdharma #wellnesscommunity #wellnessevents #movewithintention #runnerscommunity taken in Newport Beach, California by @girlsrunandrecover

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3 months ago

Join us this Sunday 7/19 with @movewithdharma for a morning long run + a stretch & strengthen session on the beach 🤍🌊

Choose your own mileage & pace 👟
Please reach out through DMs for more details / to RSVP! by @girlsrunandrecover

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3 months ago

Happy Summer ☀️🩵 Sunshine, sea breeze, and long runs 🌊🌴 We love training in July in OC!

Join us every Sunday for long runs, choose your own pace & mileage 👟

We’re bringing back speed runs on Friday evenings, these will be structured runs & range between 3-5mi ⚡️

• 7/19 Post run class with @movewithdharma, more details will be shared as this gets closer 🤍

• 7/26 Sunset & S’mores at Huntington Beach 💖 by @girlsrunandrecover

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4 months ago