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Another beautiful event @seafairyachts.  Great hospitality and entertainment. Loved the different environments where you can mingle and enjoy the beautiful Bay view and Miami skyline.  Thanks @ldupond  for the invitation to the cocktail party the night of the lunar eclipse. #miamiyachtlife #miamicocktailparty #miamiskyline #ocean#megayacht taken in Miami, Florida by @giseoxygen
23
a month ago
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Movement is a healer, you just need to be consistent.  Don’t use age as an excuse.  It’s not easy, everyday stress can paralyze you.  But remember that your spirit and your mind need to take over.  You don’t need an expensive gym membership, or the best equipment.  You just need a will.  Grip strength is very important,, but your spiritual strength doesn’t compare to any peptide or machine.  Don’t allow the noise to confuse you.  GO back to the basics.  Then add a little more.  Dare to be unconfortable.  Pain is part of growth,  Bit you have also to listen to your body…Usually I create my own combinations, but this time I borrow everything @motion_first_training for the inspiration.  This is a variation of the Zen  swing.  Remember to always check with your doctor if you have spinal and neck issues.  This is just recreational, not medical advice .variation.#spinaldecompression #miamimobility #gripstrenght#miamiwellness#fitover60 taken in Miami, Florida by @giseoxygen
24
2 months ago
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Learning about new advances in the medical and aesthetic field.  Sofwave uses ultrasound therapy in a more conservative way, is a treatment that stimulates collagen production  with a gradual skin tightening with results that will peak in 3 months.. We were able to make questions and experience the treatment in the  beautiful surroundings of Joia Beach.  Thanks @Erika_boom ,wellness coach, and fitness apparel designer.  MY favorite@fitmama. Thanks@softwavemedical for the demonstration and hospitality. #miamiwellness#miamilifestyle #miami #beachclub#joiabeach by @giseoxygen
28
3 months ago
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The wedding reception at the historic 19th century Villa Erba once owned by director Luccino Visconti in Lake Como, was idilic.  So much love and happiness.  A day to remember.  Congratulations  Naty and Justin❤️❤️❤️❤️❤️ taken in Villa Erba by @giseoxygen
159
4 months ago
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They say that the cost of loving someone very much, is never being able to love them the same way again…  #ladolcefarniente taken in Villa D'Este, Lake Como, Italy by @giseoxygen
16
4 months ago
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The welcoming cocktail Party in in the Paradisiac  Hotel Villa del Este. I  feel honored  and blessed to have been part of the the celebration.  Naty Yidi and Justin Clemente are a match made in heaven.  The love they share renewed our faith in the future.  I attended Naty’s first communion, and for us this is a dream come true.  Thanks again to Claudia and Andres Yidi, and the Clemente family . And congratulations to the beautiful couple❤️❤️❤️ #Love # Respect #Faith #Como taken in Villa D'Este, Lake Como, Italy by @giseoxygen
20
5 months ago
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Enjoying the beautiful view of Lake Como.  #Como taken in Lake Como, Italy by @giseoxygen
35
5 months ago
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There is to much information at the moment.  So I’m taking my time to observe and learn.  Many trends, prove to be dangerous in the long run.  But I’am vain, so I may eventually optimize.  In the meantime I’ll continue to exercise, sleep more, hydrate better, eat nutritious meals, go outdoors, read more, etc😊. I suppose I’m finally maturing . 😳 by @giseoxygen
28
5 months ago
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The plasma fibroblast  removes the non dinamic lines.  The  lines that boyox can adress.  Some people confuse that.  It stimulates your fibroblast production.  It can be repeated montly in severe cases.  You can adress skin laxity , uneven pigmentation, enlarged pores and asymmetry .  You can yreat stomach, knees, elbows , arms, stre by @giseoxygen
21
6 months ago
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A beautiful event surrounded by art, music and fashion.  And to present The Doral Magazine @idol_jose .  Fashion was upcicling, a concept of usind second hand clothes and turning them into works of art.  Because being fashionable is being concious.  Sustainability fashion is the evolution of of luxury.  Is being capable of seing beauty where others see the ordinary.  A beautiful perspective a subliminal message of identity and power.  I got my heart back at the silent auction. . ❤️😍 by @giseoxygen
13
7 months ago
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The japanese walk consists in walking 3 minutes briskly briskly, and 3 minutes at a slower pace.  Do five rounds for 30 minutes . Do it 4 times a week.  Engage your arms .  Has numerous beneficts helping with cardiovascular health, and metabolism to name a few.  I added some plyometric pushups to to activate some fast twich fibers so I can be faster in my reactions.  Is important to know how to accelerate and how to slow down. by @giseoxygen
11
7 months ago
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Always challenge your balance.  Change the center of gravity Train for caos, because life isnt linear.  Bikini season is around the corner.  Time yo start  your prep 😉👻❤️ by @giseoxygen
9
7 months ago
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