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Sean Cairns

@givingbjjs

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Before and after. We sincerely thank you, Coach Sean, for sharing your testimonial and allowing us to be part of your recovery routine today. taken in Pflugerville, Texas by @givingbjjs

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6 months ago

by @givingbjjs

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8 months ago

What an awesome Mother’s Day class!! Thanks RGRR! by @givingbjjs

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a year ago

This is going to be a fantastic workshop just in time for the holidays! I will be there to watch and learn from Anna Marie whom is a fantastic intuitive eating RD! Go to her Instagram @annamarie.rd or go to the link below and sign up: https://www.discoverycounselingaustin.com/workshops-community by @givingbjjs

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7 years ago

Thank you to everyone that came to Olivia’s birthday party! It was so much fun! A big shout out to @paigesbakehouse for a beyond phenomenal cake, you guys rock! Now time to recover 😴😴 by @givingbjjs

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7 years ago

We cannot say thanks enough to @lynnneillie and Dr.Andy for a wonderful time out on the boat this morning! This is why we stay active, so we can enjoy time like this. #nutritionmatters #bopo #keepitrealandski #stayathomefitdads @sjkcairns taken in Lake Austin by @givingbjjs

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7 years ago

Neither one of these is ok!! Stop going to social media for nutrition advice, go to a trained dietitian or Certified Nutrition Specialist!!! #stoplistiningtoinfluencers #influencersaredumb #nutritionmatters by @givingbjjs

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7 years ago

It’s a thing, and it’s gotta stop...🤣🤣 #nutrition #stayathomedads #nutritionmatters by @givingbjjs

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7 years ago

Well this stuff is the S**T!! Sugar free and diabetic friendly! Thanks @ghughessugarfree what a great addition to my #flavorstable. #nutritionmatters #fitdads #cookingathome by @givingbjjs

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8 years ago

by @givingbjjs

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8 years ago

If you are not using storybots as an educational tool for your toddlers you are missing out! #fitdad #familynutrition #toddlereducation #learning #stayathomedad #ilearntoo by @givingbjjs

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8 years ago

Quick, easy, budget friendly. A decent source of complex carbs and protein (I added the shredded chicken on the left) that you can take to work or on road trips! Love this stuff! #nutrition #nutritioncoach #mealprep #highprotein #eatright #fitdad #fitparents #familynutrition #cairnstherapyandnutrition by @givingbjjs

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8 years ago