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Goat Rooster

@goatrooster

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Recoil almost blew me away like a feather, fast metabolism, big ragret
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#fastmetabolismdiet #whydoihavemandarincaptions #🦅 #laugh #ragret #nihowdy taken in Texas, USA by @goatrooster

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6

a year ago

I think we just met the first American American to work at Haidilao. W Ben 🙌🏼 super chill and hardworking
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#Haidilao
#Chongqing
#Beijing
#ChinaCulture
#HaidilaoTexas
#CrossCulturalLife
#HotPotLife
#HaidilaoLove
#GlobalHotPot
#CulturalFlavor taken in Texas by @goatrooster

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10

a year ago

101st floor restaurant at the Shanghai Tower, the tallest building in Shanghai, and the world’s third tallest building. Come for the views, the pictures, and the bottled sparkling tea. You don’t have to dine there to experience the view, go to the 101st floor and take a left. taken in 上海外灘 the Bund Shanghai by @goatrooster

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a year ago

taken in Jing'an Shanghai 上海靜安 by @goatrooster

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2 years ago

Nice day for a quick “grocery” run. Finally found dairy and egg free chocolate chip cookies but they’re just ok 🤷🏻‍♂️ taken in Williamsburg by @goatrooster

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7 years ago

💞 taken in New York, New York by @goatrooster

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7 years ago

A typical breakfast - sencha green tea, quick oats w/ ancient grain granola, 1 sliced red apple, 6oz box of blueberries, 2 slices toasted cinnamon raisin bread w/ 1 serving creamy peanut butter taken in Williamsburg by @goatrooster

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10

7 years ago

Finally cooked something nice enough to share 😬. Curry and tofu are actually boxed sauces and not from scratch.

Mapo tofu w/ beef-less beef; curry w/ potatoes, carrots, sautéed onions, garlic and mushrooms; boiled bok choy taken in Williamsburg by @goatrooster

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8 years ago

Threw together some dinner 😬
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Jasmine white rice, cabbage, bok choy, baby cucumbers, portobello mushrooms, tofurky sausages, frontera ground beef taco skillet sauce taken in Williamsburg by @goatrooster

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4

8 years ago

Nice cream or smoothie bowl? Everything here can be bought from Costco, even the blender.
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Base: Frozen mango, pineapple and strawberries, banana

Liquids: coconut water, apple juice

Toppings: banana, Trader Joe’s fruit and seed granola, blackberries, raspberries taken in Williamsburg by @goatrooster

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4

8 years ago

This was dinner the other day because I skipped breakfast and something just didn’t feel right 🌾
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Whole Foods Quick Oats, sliced banana, cinnamon, Ezekiel Sprouted 100% Whole Grain, Kirkland Peanut Butter, Watermelon juice, blackberries, blueberries, raspberries taken in Williamsburg by @goatrooster

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8 years ago

🚨 🌱 🛒 Costco Haul 🛒 🌱 🚨
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A whole lotta fruits but not many vegetables because I don’t really like getting them from Costco. I accidentally included my girlfriends chicken wontons. Ignore that 🤨
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Mini watermelons, coconut oil, vegetable yakisoba, avocado oil, almond butter, spaghetti, tomato sauce, Hippeas chickpea puffs, dried jackfruit, frozen mango, strawberries and pineapple chunks, baby cucumbers, strawberries, blueberries, blackberries, raspberries, dried oregano, ‘power greens’, grapes, baby Bella mushrooms, cantaloupe, pineapple, guacamole, ancient grain granola, walnuts, (not pictured: coconut water) taken in Williamsburg by @goatrooster

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8 years ago