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GoldenAura

@goldenaura444

3.8K

followers

3121

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I help people get rid of negative emotions and habits that keep them from their next level📶
Co-founder of Identity Scripts™

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A principled man feels like a mirror…

Not one that judges you,
but one that gently reflects you back to yourself.

He sees who you say you want to be,
and he holds space for you to grow into her.

And while that can feel uncomfortable at times…
it’s also where the most beautiful growth happens. ✨

#explorepage by @goldenaura444

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6 months ago

Merry Christmas from us❤️🎄🎅🏾

#explorepage by @goldenaura444

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10 months ago

There’s a level of freedom I’ve experienced that I truly believe would’ve never been attained had I not looked in the mirror.

Resistance Releases give you access to the parts of yourself that, if left unseen, could quietly affect the rest of your life.

So much of who I’ve become came from sitting down with myself instead of running from myself.

I’ve become a woman I’m proud to look at in the mirror.
I’ve worked through traumas that haunted me for years.
And now, whenever resistance comes up, Resistance Release is in my arsenal.

What a blessing.
What an incredible creation.

Resistance Release Protocol — link in bio ✨ by @goldenaura444

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5 months ago

One of the most valuable lessons I’ve learned:
Don’t plant seeds that you don’t want to bear the fruits of🎯

#explorepage #explorepage✨ #release #growth by @goldenaura444

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5 months ago

Mother’s Day used to mean flowers, cards, and surface-level love.

But sitting with my mom…
hearing her story…
watching her release things she’s carried for years…

changed everything.

A lot of us have never truly met our mothers as people.

We didn’t just sit and talk… we used something that helped us go deeper.

For Mother’s Day:
Buy one book for your mom, get another for $6 + the Awareness Activation as a gift🎁

Give her something deeper this year.

Link in bio🔗 by @goldenaura444

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5 months ago

Laughs. Cries. Release.

4 weeks ago, I made a decision—
to be intentional about not just my growth… but my mom’s too.

It wasn’t easy.
When you’ve carried trauma for years, letting it go comes with resistance.

But then she said six words I’ll never forget:
“Please… don’t give up on me.”

And I didn’t.

Now we’re breaking through things she’s carried for years…
and somehow, we’re both healing.

My first client. Not my last.

Thank you mommy—for trusting me, for being open…
and for choosing to release.

#explorepage #explorepage✨ #healing #release

Resistancerelease.com by @goldenaura444

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6 months ago

Still learning this in real time.
But it’s been one of the most freeing shifts.

#explorepage✨ #explorepage by @goldenaura444

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6 months ago

Still learning this in real time.
But it’s been one of the most freeing shifts.

#explorepage #explorepage✨ #growth #release by @goldenaura444

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6 months ago

As women, we are often taught two things at the same time:

Be perfect. And you already are.
So we learn to wear a mask.

The Resistance Release is simply a mirror.
If you are willing to look honestly, you will not lose yourself. You will meet yourself.

— Terry Golden

Co-Founder, Identity Scripts

Resistance Release Protocol link in bio✨

#explorepage #explorepage✨ by @goldenaura444

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6 months ago

I used to avoid challenges like my life depended on it.

Anything that didn’t come naturally…
anything I couldn’t get right the first time…
I’d shut down, get frustrated, or walk away completely.

And for the longest, I thought that just meant
“it’s not for me.”

But after doing a resistance release on embracing challenges,
I realized something deeper was running me…

I was only ever praised for getting things right —
not for trying, not for effort, not for growth.

So somewhere along the way, I learned:
If I’m not immediately good at it… it’s safer not to try.

And that mindset quietly shaped so many of my decisions.

Avoidance. Frustration. Quitting early.
All rooted in the fear of not being “perfect.”

But the truth?
Some of the things I resisted the most…
ended up being the very things that grew me the most.

Had I not done that release,
I wouldn’t have even seen this pattern.

And that’s the scary part —
how much can run you without you even realizing it.

#explorepage #explorepage✨ #release #growth by @goldenaura444

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6 months ago

“Progression over perfection.”
– Vadoll Webb

What if the real thing holding you back isn’t your communication…
but the meaning you’ve attached to being wrong?

For me, there was a script running in the background:
Mistakes → Imperfect → Broken.

And without realizing it, that one belief was shaping how I showed up in conversations.

Because the moment something felt like it challenged me…
or could make me look bad…

I stopped listening.

Not intentionally.
But internally, it turned into:
“Defend yourself.”

So conversations that were supposed to create understanding…
turned into me protecting a version of myself.

And here’s the part that really hit me:

what I thought was being said
wasn’t even what was actually being said.

But I never gave myself the chance to hear it.

That’s what this work keeps revealing to me.

Every time you release resistance, you step into action.
And in that action… you uncover the next layer.

For me, it wasn’t just “I need to listen better.”

It was:
I need to release the belief that being wrong means there’s something wrong with me.

Because as long as that belief is there…
I’ll always feel the need to defend instead of understand.

Resistance Release Protocol link in bio 🔗 by @goldenaura444

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6 months ago

Doing a resistance release will naturally move you into action.

But what people don’t talk about is what happens after that.

Because once you start moving…
you start seeing.

New patterns.
New reactions.
New resistance you couldn’t even access before.

That action reveals more of you.

And with that… comes another opportunity:
To release the deeper root of what’s actually been holding you back.

Yesterday, I realized this in real time.

I thought I had already worked through my “listening” issue.
But when I paid attention in action, I saw the truth…

I only struggled to listen when something challenged my perspective.

That wasn’t surface-level.
That was deeper.

And now I have something new to release.

This is the real cycle of growth:
You don’t just release once and arrive.

You release…
You act…
You become aware…
And then you release again—deeper.

So if you’re uncovering new resistance after doing the work…

Good.

You’re not going backwards.
You’re getting closer to your desire by @goldenaura444

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6 months ago