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Is it Good4Me?
Personalised to your age, health, allergies & diet.
Take a photo or type or upload an image or speak.
Free to download: iOS & Android.
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Healthy for you. But right for your little one?

Shopping for a baby starting solids or a toddler under 2? Their food needs aren’t the same as yours.

“Low fat” can sound like the healthier choice—but young children need fat and energy to grow. Full-fat yoghurt and cheese are generally recommended until age 2, where dairy is suitable for them.

And that cute packet? Take a look at the ingredients too.

Good4Me?—your personal Food Checker App—helps you explore ingredients and nutrition in relation to their selected Personal Profile.

Choose their age range. Add health conditions, allergies, intolerances, special diets or life stage if appropriate. If nothing else applies, simply choose their age range.

Snap the ingredients list, upload an image, type or speak. A little help with the checking during a busy day.

#Good4Me #ToddlerNutrition #Weaning #FoodLabels #FoodAllergies by @good4mefoodchecker
8
4 days ago
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500 followers. 500 thank-yous! 💙

Thank you for your support and for being a part of the Good4Me? community.

Every follow, kind message and shared post means so much to us. We’re delighted to reach this little milestone with you.

A little more understanding. More informed food choices.

Claire & Rod
Good4Me? Good4Me? celebration poster on a white background with teal, navy and gold confetti. Large text reads: 500 followers. 500 thank-yous! Thank you for your support and for being a part of the Good4Me? community. A little more understanding. More informed food choices. by @good4mefoodchecker
29
5 days ago
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Made for kids. But is it right for YOUR child?

Bright packaging tells one story. The ingredients tell you more.
Growing children have changing needs—and age is only part of the picture.

Good4Me?—your personal Food Checker App—helps you explore ingredients and nutrition in relation to your child’s age range, plus health conditions, allergies, intolerances, special diets and other options you select in their Personal Profile, if appropriate.

You can simply choose their age range if nothing else applies.

Snap the ingredients list, upload an image, type or speak. A little help with the checking, during a busy day.

Swipe for a closer look →
Try Good4Me? on your next food shop—download via the link in our bio.

For allergies, always check the actual label. The app doesn’t replace professional advice.

#Good4Me #ChildNutrition #BusyParents #FoodLabels #FoodAllergies by @good4mefoodchecker
4
6 days ago
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A happy YES!!! ☀️🐾
A dog walk, a café stop and a scone by the water. Sometimes a food check is about finding what works for you. We love sunny, chilled Sundays!

Good4Me? Your personalised food checker.
www.good4me.info

#Good4Me #FoodChecker #FoodChoices #SundayVibes #DogWalk by @good4mefoodchecker
17
7 days ago
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Diet sheets piling up? Label after label?
I know that feeling.

After I became ill, I found myself trying to make sense of food recommendations, sometimes contradictory advice, tiny print and unfamiliar ingredient names.

I wanted a simpler way to understand what I was eating. That's how Good4Me? began—with Rod building an app to help me.

It started by helping me. Could it help you too?

Good4Me?—your personal Food Checker App.
Follow @good4mefoodchecker for the full story and more ways to understand what may matter for YOU.

#Good4Me #FoodLabels #HealthConditions #PersonalisedNutrition #FoodCheckerApp #AcidReflux #Ulcers #Gastritis #IBS by @good4mefoodchecker
6
8 days ago
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What’s a definite NO for YOU?

A food that doesn’t agree with you? An ingredient you always avoid?

The same food isn’t right for everyone. Your reasons are personal. Your food check should be too.

Good4Me?—your personal Food Checker App—helps you explore how food relates to the Personal Profile you select.

#Good4MeFoodChecker #PersonalisedNutrition #FoodAllergies #FoodIntolerances #HealthAndFitness Good4Me? poster showing a white plate surrounded by bread, tomatoes, cheese and lemon. Text: What’s a definite NO for YOU? A food that doesn’t agree with you? An ingredient you always avoid? The same food isn’t right for everyone. What’s yours? by @good4mefoodchecker
11
11 days ago
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A little travel find I thought was worth sharing 
Have you ever picked something up in a supermarket abroad and wondered… what on earth is actually in this? 
I recently came across Good4Me? and immediately thought how useful the idea could be for travellers.
You can photograph or upload a food product, and the app helps you understand the information in your chosen language, with checks that can also take your personal profile, allergies, intolerances and dietary preferences into account.
I thought it was such an interesting idea, particularly when travelling somewhere where you don’t speak the language. 🤍

Thanks to @good4mefoodchecker for letting me have a little look around and share it with you.
Trying new things is one of the best parts of travelling… but knowing what you’re actually eating is useful too! 
Would you find something like this useful when travelling?
Lyn 
Signature Getaways
#TravelTips #TravelSmart #SignatureGetaways #FoodAndTravel #TravelFinds by @good4mefoodchecker
15
15 days ago
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Sugar. Would you recognise it by another name?

Sucrose? Dextrose? Maltose? Fructose?
Different names. Still sugars.
And how much is actually in there?

Keeping an eye on sugar?
Choosing food for your family?
Checking because of a health condition?

Your reasons may differ. Your food check should reflect that.

Good4Me? can help you understand the ingredients and nutrition information in your food—and how that food relates to your Personal Profile.

Not just “Is there sugar?”
But “Is it Good4Me?”

Swipe to discover some names worth recognising →

Curious to know more? Follow @good4mefoodchecker for more ways to understand what’s in your food and what may matter for YOU.

#Good4MeFoodChecker #FoodLabels #SugarAwareness #PersonalisedNutrition #HealthAndFitness #MedicalAndHealth #Diabetes by @good4mefoodchecker
6
16 days ago
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Good4Me? Supports 128 special Diets.  A complete list (A-Z)  of special diets is  listed in the Health Profile. Just about every popular or special diet is included, from Atkins to Zone diet. If yours is missing, please let us know. by @good4mefoodchecker
9
17 days ago
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Well, I wasn’t expecting THAT!

What’s surprised YOU about a food or drink?

• An unexpected ingredient?
• A surprising serving size?
• Something you thought would be there—but wasn’t?
• Something recommended as good for you—but it made YOU feel worse?

“Good for you” isn’t always the same as “Good for ME”.

Good4Me?—your personal Food Checker App—helps you explore how food relates to the Personal Profile you select.

A little more understanding. More informed choices.

#Good4MeFoodChecker #FoodLabels #FoodIngredients #PersonalisedNutrition #HealthAndFitness #MedicalAndHealth by @good4mefoodchecker
5
20 days ago
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 by @good4mefoodchecker
4
22 days ago
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What’s in the sauce?
Or the dressing? Or the marinade?
Or the ready meal? Or the packaged or processed food?

Sometimes, the part that matters isn’t obvious.

At a restaurant. At a café. From a takeaway.
Food shopping. At home on your plate.
You can see the meal—but not necessarily every ingredient.

Take a photo OR type OR upload an image OR speak—and let Good4Me? help you understand what’s in your food and how it relates to your Personal Profile.

Choose what applies to YOU: age range, life stage, health conditions, allergies, intolerances and special diets.

For packaged food, photograph the ingredients list wherever possible. A food photo alone cannot confirm every ingredient or rule out allergens—check the label or ask whoever prepared it.

Wherever you are, Good4Me? can help you make informed choices.
Share this with a friend who might find it useful.

#Good4MeFoodChecker #FoodIngredients #PersonalisedNutrition #FoodAllergies #SpecialDiets #HealthAndFitness by @good4mefoodchecker
20
23 days ago
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