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굿초크

@good_chalk

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초크는 역시 굿초크👍👍👍
릴스는 2주 1회 업로드됩니다😎
⬇️구매링크, 굿초크 유튜브⬇️

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클라이밍 토템의 중요성 by @good_chalk

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2 days ago

🔥🔥 by @good_chalk

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10 days ago

4번째는 상상만해도 위험😱😱 by @good_chalk

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18 days ago

이번 영상의 주인공은 초보자 클라이머 변유정님입니다.

클라이밍 초보자가 느끼는 감정과 생각을 인터뷰했습니다.

구독, 좋아요, hype 버튼은 영상 제작에 큰 힘이 됩니다. 감사합니다.

The star of today's video is beginner climber Yoo-jung Byun.

We talked about the thoughts and emotions that beginner climbers often experience.

Your subscriptions, likes, and Hype button clicks really help support the channel. Thank you! taken in 그루트 클라이밍 - Groot climbing by @good_chalk

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a month ago

by @good_chalk

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a month ago

이번 영상의 주인공은 서수원 클라이밍에서 운동하시는 김혜정님입니다.

김혜정님과 서수원클라이밍장에서 지구력 트레이닝의 매력에 푹 빠져봤습니다.

구독, 좋아요, hype 버튼은 영상 제작에 큰 힘이 됩니다. 감사합니다.

The star of today’s video is Hye-jung Kim, who trains at Seosuwon Climbing.

Together with Hye-jung, we dive into the world of climbing endurance training at Seosuwon Climbing.

Please like, subscribe, and hit the Hype button — it really helps us make more videos. Thank you! by @good_chalk

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a month ago

이번 영상의 주인공은 한국 스피드 클라이밍 선수 박민수님입니다.

박민수님과 스피드 클라이밍 선수의 세계에 대해 알아봤습니다.

구독, 좋아요, hype 버튼은 영상 제작에 큰 힘이 됩니다. 감사합니다.

This episode features Minsoo Park, a Korean speed climber.

We explored the world of speed climbing with Minsoo Park and learned more about what it takes to compete at the highest level.

If you enjoyed the video, please subscribe, like, and hit the Hype button. Your support really helps us create more content. Thank you! by @good_chalk

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a month ago

손이 따라오는 무브에서 하체 포지션은 참 다양합니다.

드롭니를 쓰기도 하고, 하체로 조금 일어나야 하는 무브도 있고, 오히려 하체를 튕겨줘야 하는 경우도 있습니다.

하지만 이런 무브에서 중요한 건, 발과 몸통을 먼저 잡아놓고 손을 보내는 것입니다.

손을 급하게 뻗기보다 자세를 먼저 만들고 손을 보낸다고 생각해보세요.

There are many ways to position your lower body in moves where your hand follows.

You might use a drop knee, push up through your legs,

or even generate momentum from your lower body.

But the key to these moves is this:
stabilize your feet and core first, then move your hand.

Instead of reaching too quickly, think: build your position first, then move your hand. by @good_chalk

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2 months ago

클라이밍 잡기술8

1:1 클라이머 소개팅, 크럭스 데이트 참가자 모집 중! by @good_chalk

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2 months ago

잡기술 제보 받습니다. 크럭스 데이트 1:1 소개팅 참가자 모집! Share your climbing hacks! by @good_chalk

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3 months ago

이번 영상의 주인공은 24년 한국 볼더링 국가대표 최승찬님입니다.

최승찬님과 클라이밍 선수의 세계에 대해 알아봤습니다.

구독, 좋아요, hype 버튼은 영상 제작에 큰 힘이 됩니다. 감사합니다.

Today's guest is Choi Seungchan, a member of Korea's 2024 National Bouldering Team.

We talked about the world of competitive climbing.

Like, subscribe, and hit the Hype button to support the channel. Thank you! by @good_chalk

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3 months ago

이번 영상의 주인공은 알레 센터장이신 강문성님입니다.

구독, 좋아요는 영상 제작에 큰 힘이 됩니다. 감사합니다.

Today's featured guest is Kang Moon-sung, Head of Allez Climbing Center.

If you enjoyed the video, please like and subscribe—it really helps support the channel. Thank you! by @good_chalk

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3 months ago