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Good Karmaw

@good_karmaw

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Runner, reader, gardener in the San Francisco Bay Area

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I've run 3 trail half marathons in the last 21 days and in the last 12 months I've run 19 halfs and one 30k... I think it's time for rest and then I need some crosstraining....

And thanks @brazenracing for another great race today!

#trailrunning #trailrunninglife #trailrunner #runnersofinstagram #runningcommunity by @good_karmaw

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2 hours ago

Walked in on this tonight. Smh
#catsofinstgram #instakitty #adoptdontshop #pets #kitten by @good_karmaw

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a day ago

taken in Alameda, California by @good_karmaw

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2 days ago

Had a great Saturday morning running the Reservoir Dogs half marathon with @insidetrail
#bayarearunning #running #trailrace #trailrunning #halfmarathon runningcommunity taken in San Pablo Reservoir by @good_karmaw

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6 days ago

by @good_karmaw

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7 days ago

Had a great Sunday with @catrinca912 and thank God for @islandsavoymarket coffee! taken in Alameda, California by @good_karmaw

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10 days ago

by @good_karmaw

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10 days ago

Time is running out for the summer garden....
#harvest #shishitopeppers #peppers #shishito #homegrown by @good_karmaw

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13 days ago

Why I love trail running....
#trail #trailrace #trailrunning #carbloading #runnersofinstagram taken in Auburn, California by @good_karmaw

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19 days ago

Another great @brazenracing half marathon.
#westernstates #westernstatestrail #trailrunning #trailrace #runningcommunity taken in Auburn Overlook Park by @good_karmaw

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19 days ago

No filter.
#moon #harvestmoon #nofilter #California #weekendvibes by @good_karmaw

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21 days ago

Another great Saturday morning....
Of all the @brazenracing halfs this one was the hardest. Time to rest.
#trailrunning #halfmarathon #eastbay #rockyridge #trailrace

Chasing @photos.on.the.run and Mary for the first 7 miles.... once we got to amigo they left me far behind!

The point in the trail where if there hadn't been a red ribbon I'd been totally lost....

IYKYK

11 miles in and soooo ready to be done!

The hardest of them all! taken in Las Trampas Regional Wilderness by @good_karmaw

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a month ago