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Soft moves. Strong moves. Everything in between.
📍 Prenzlauer Berg, Berlin - Immanuelkirchstr. 24
Let’s meet on the mat ↓
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We’re growing at Good Moves ✨

We’re currently looking for:

• Pilates Teacher (Mat) — certified, experienced, inclusive

Interested? DM us or write to hello@goodmovesstudio.com 

#GoodMovesStudio #PilatesBerlin #MovementCareers taken in Berlin, Germany by @goodmoves.studio
2
8 months ago
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We’ve got a secret to tell you 🤫

A delicious protein shake is one of the best things you can give your body after class. Pilates, Strength, whatever you move through, your muscles love a good recovery.

Oh, and it gets better. Every 4 morning classes with us gets you a free protein shake from @theshakeberlin , our neighbours making the best shakes in Berlin.

Move, collect stamps, repeat, then refuel 💙 Bring a friend and make it a Shake date. 😌
 #berlinpilates #feelgoodmovement #strongpilates taken in Prenzlauer Berg, Berlin, Germany by @goodmoves.studio
0
13 days ago
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Movement that feels like yours ✨  Dynamic, full-body sequences that layer in resistance and props to challenge your strength, sharpen your stability, and build control - from your core out. Playful intentional, and designed to keep you moving and exploring. This is what movement is for! 💫 by @goodmoves.studio
0
6 months ago
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Meet our Good Moves runners 🏃‍♀️

Three questions, one run: get to know Viktoria, one of our Good Moves Runners.
Huge shoutout to Viktoria, Adzy and Carla, three of our Good Moves Runners who all ran the Berlin Marathon yesterday! 🏅 We’re so proud of you 👏
You don’t have to be fast. You just have to show up, celebrate the small runs and the big ones, stay consistent and have fun. New faces welcome every run!
Join us via the Strava link in bio! by @goodmoves.studio
3
19 days ago
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Some Mondays hit different 💫

And this one? This one’s a moment. Summer’s taking its final bow before the autumn equinox struts in, so let’s send it off the only way we know how, moving together and stepping into the new season strong.

We’re turning it all the way up. A special Strong Sculpt class with @livswaiin , heavy weights, real work, and the kind of energy that makes Monday feel like the main event.

And it gets better. Our neighbours at @theshakeberlin are powering this one up, they make the best protein shakes in Berlin, hands down. Haven’t tried them yet? Consider this your sign. They’ll be serving something seriously good right after class 🥤

So guess which flavour Olivia is having. Don’t let the sweetness fool you though, her class means business 😄

Already booked? Register on our app and grab your goodie bag at the door 🛍️

Android: https://play.google.com/store/apps/details?id=studio.goodmoves.tapin

See you Monday 12:15 - join the waitlist! 🏋️ by @goodmoves.studio
3
a month ago
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This class exists because of you! 🫵

Our community told us what they wanted - precise, intentional movement with real resistance. Something that actually builds strength, resets and improves your posture and core control.

So we built Pilates x Weights! The deep core work and control of Pilates, paired with weights and bands that make you genuinely stronger. The kind of strength that stays with you - in how you move, how you stand, how you feel every day.

Made by this community, for this community 💫 taken in Berlin, Germany by @goodmoves.studio
2
7 months ago
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Say hello and yes to Circuit Sculpt! ✨

Here’s the fact: your body and brain love variety. Different movements, different challenges, different ways to get strong. One thing on repeat was never the answer.

That’s where Circuit Sculpt comes in. Resistance, bodyweight, and a coach guiding you through every move. Dynamic, a little addictive, and built for strength that lasts.

Your body isn’t meant to do one thing on repeat. It’s meant to move in every way it can 🧑‍🩰💃🏻🏋🕺🏽🏃‍♂️‍➡️

🗓️ New class on the schedule:
Wednesdays 17:15
Thursdays 8:15 & 20:15
Fridays 8:15
Sundays 10:15

Come see what it’s about.
See you on the mat! 💪🏻 by @goodmoves.studio
0
2 months ago
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Slider Burn Club 🔥

Sliders, weights, Pilates props - and a burn you genuinely didn’t see coming.

Smart, fun movement that works with your own body weight against gravity. No complicated equipment, no intimidating setup. Just you, the mat, and a class that keeps surprising you.

It looks simple. And then it gets interesting. 🙌 taken in Berlin, Germany by @goodmoves.studio
12
7 months ago
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Why we started Good Moves Running Club:
An easy 5K through the neighbourhood, then back to the studio for drinks and chats with people who turn out to live around the corner. 🏘️ 🏃🏽‍♀️
Half run, half hangout. That’s how a Kiez starts feeling like yours.

You run, you stay, and suddenly you’re waving at people in the Edeka queue. 👋🥖🛒
Bring a friend, or come solo and leave with a few. 🙌

📍See you Tuesday at Good Moves Studio. RSVP & more info via Strava, link in bio. by @goodmoves.studio
2
2 months ago
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Variety of movement is what truly keeps our bodies moving!

At Good Moves, we truly believe strength, Pilates, and mobility are equally important to feeling good in the body you actually live in. 🧡

And here’s the part people forget: stretching isn’t just for the body. Slow, intentional movement calms the nervous system, clears the head, and genuinely helps you feel less wound up. Good for the joints, great for the mind. 🧘🏻‍♀️

That’s the whole point of Stretch + Mobility. Because flexibility isn’t just touching your toes or being able to do a split. It’s the little things. Tying your shoes standing up. Checking over your shoulder. Bending down without that little groan. 🙌

So we move every joint, not just the ones we like. And trust us, you feel the difference everywhere. 
Come stretch it out with us! 🐆 by @goodmoves.studio
0
a month ago
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Meet our partner and the neighbour, The Shake 🥤

Good things happen when neighbours team up. 🙌 So we’re doing exactly that. One special class, Strong Sculpt x The Shake, on the 21st September at 12:15. Move with us, then fuel up with something cold and delicious! 

And there’s more where that came from. From now on, every 4 morning classes earn you a free shake. Any class starting before 12:00 counts; one stamp per class day, 30 days to collect. Simple as that.
Move and fuel. That’s the whole idea 💪🏼

Book your spot for the 21st special class, led by our coach Olivia and powered by The Shake afterwards. 
📱Start collecting those stamps through the Good Moves TapIn app. Link in bio.

See you in the class! 🤩 by @goodmoves.studio
9
a month ago
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Pop-up Pilates at Maaya Club ☀️ Mats out, golden hour, and a whole room of people moving together in Pilates rhythm.

Thank you @tipberlin for the collab and @nucao_de for the sweet finish! 🍫🧡

We love bringing Good Moves beyond our studio walls!

See you on the mat! taken in MAAYA Berlin by @goodmoves.studio
7
2 months ago
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