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graceful canada

@gracefulcanada

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Documenting the journey. Grab a coffee and catch up. ☕

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3 ingredients. 2 minutes. Zero effort. 🥤✨

If you’re rushing out the door or need a quick cold drink for this summer, this ultra-creamy Banana Peanut Butter Smoothie is all you need!
Ingredients:
🍌 1 large frozen banana (sliced)
🥜 2 tbsp creamy peanut butter
🥛 1 cup milk of choice
(Optional: splash of vanilla or a dash of cinnamon for extra flavor!)
Steps:
1️⃣ Throw everything into a blender.
2️⃣ Blend on high for 45–60 seconds until super smooth.
3️⃣ Pour, drizzle a little extra PB on top, and enjoy!
💡 Pro Tip: Use a ripe, frozen banana—it makes the smoothie thick like soft-serve ice cream without needing ice! taken in Calgary, Alberta by @gracefulcanada

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4 hours ago

Rollin’ into the weekend with a fresh batch of homemade meatballs. There’s just something about letting them simmer in homemade sauce all day long. by @gracefulcanada

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2 months ago

The secret is in the center. 🍋✨
Freshly baked lemon muffins with a hidden curd core. The ultimate weekend treat.

#BakersOfInstagram #LemonCurd #PastryLove
#BakingRecipes #lemonlovers taken in YYC by @gracefulcanada

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3 months ago

Pistachio Cookie Bite 💚💚

#pistachio
#cookie
#baking
#photography taken in YYC by @gracefulcanada

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3 months ago

Homemade brunch is the ultimate comfort—it's half meal, half lifestyle. "Everything is better with an egg on it." taken in YYC by @gracefulcanada

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3 months ago

Chicken Noodles

#shotonpixel10pro #teampixel #dulquersalmaan #homemadecooking #madebygoogle by @gracefulcanada

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3 months ago

by @gracefulcanada

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3 months ago

Golden banana muffins topped with your choice of crunchy walnuts or melty chocolate chips. Pure bliss in every mouthful! 🧁 by @gracefulcanada

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4 months ago

Random March Clicks 📷 by @gracefulcanada

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4 months ago

Blissful 💫

#shotonpixel10pro #nature #vineyards #teampixel by @gracefulcanada

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4 months ago

🍇

#shotonpixel10pro #vineyards #bctourism #teampixel by @gracefulcanada

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4 months ago

"Forget the sugar crash. 🍱✨ In Japan, breakfast buffet spread is a masterclass in balance. 10+ tiny plates, zero additives, and all the gut-friendly probiotics you could dream of. This is why Japan has the longest life expectancy! taken in Osaka, Japan by @gracefulcanada

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6 months ago