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Grace

@graceludlud

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Happiest of birthdays my love💞 grateful our paths crossed when they did, it’s been so much fun experiencing life with you

~here’s to another year filled with acro, adventure, and a whole lotta laughter😝~

see you soon 🫶🏻 by @graceludlud

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8 days ago

Sharing some last events before moving, let’s hang🥹

Saturday, August 8th: Cat yoga at @lvhrehab , @candisxd_ and I’s last Shuffle & Flow Meetup at Puzzle Box then grabbing food together before heading to Reply for @radiojaives 2nd performance of the day 😝

*bonus hang: Thursday at @tribecago or Sunday at @humboldtarboreal * ✨🌞🌳

Saturday, August 15th: A Night with @excursions.chicago at @epiphanyarts201 🙌🏼 we’re so excited about this collab @wild.voltage

I met EXCURSIONS at their event in Detroit during Movement week. They truly live with an intention of bringing community together, you won’t want to miss it💞

If you want to come to cat yoga, DM me and I can try to send you the link right when it’s posted. Spots go quickly.

Added flyers for some too, I’ll be sharing more info soon :)

Feel free to reach out to me with any questions 💗

With love & gratitude,

Grace taken in Chicago, Illinois by @graceludlud

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12 days ago

Dance Diaries July 1st 2026 💃🏻🔥🫶🏻

I believe in the POWER of P-O-S-S-I-B-I-L-I-T-Y, in the magic that expands when we tap into our fullest potential ✨

~the more we release, the more we transform,
the more we open, the more we experience~

May I lean into the infinite unknown possibilities with absolute wonder and amazement for the gift that it is.

May I feel the love and interconnectedness that surrounds me in every moment.

May I always be attuned to the frequency of gratitude, seeing the abundance of blessings and silver linings that arise no matter what I move through in life.

•Energy• Vibration• Frequency• Consciousness•
•Oneness• Wholeness• Unity• Gratitude•

As I prepare to take this leap into unseen territory,
I feel the pure guidance and support of something deeper,
of our universe,
walking me back home to myself.

If you have ever had a dream that kept you going in your darkest moments, I hope you allow yourself the space to make it happen.

To fully dive in without fear or other limiting beliefs holding you back.

Like a phrase one of my new friends said recently, “ I refuse to live my life without fully knowing what it means to be ALIVE”.

Let’s live life now knowing deeply that nothing is ever guaranteed.

Take the chances you get when they arise,

Stop allowing lower energy, negative emotions, people, places, material objects, judgments, expectations, and past experiences dictate your path.

You have always had the power to be whatever you wanted to be,

The world is begging for us to show up now… Unmasked,
Untamed,
& Undeniably authentic to our souls’ True Essence.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

#dance #shuffle #fire taken in Planet Earth by @graceludlud

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24 days ago

CALLING ALL CHICAGO DANCERS & FLOWMIES ✨🪩

ONE. LAST. HURRAH. 💛🥹

After three incredible years, we’re gathering one final time before Grace moves away this fall!

Whether you’ve been with us since the very first meetup or you found this community somewhere along the way, we’d LOVE to celebrate with you ❤️ We’re bringing the meetup to CHI TOWN so more people can join!

🪩 Chicago Shuffle & Flow Meetup
📅 Saturday, August 8th
⏰ 2:00 - 5:00 PM
📍 Puzzle Box
3360 N Elston Ave, Chicago, IL 60618

Featuring:
🎧 Live beats by @radiojaives
🪩 Flow props to share
💃🏻 Dance knowledge exchange
🌈 Bracelet-making station

Community Dinner Celebration:
After the meetup, we’ll be grabbing food together…come hang!

🌙 After Party (Location TBD)
9/10 PM - late

The last three years have absolutely flown by 😅 Thank you to everyone who has helped make this community what it is. A HUGE shoutout to @soderworldwellness for hosting us these last 2 years, we are forever grateful 🥹

Let’s dance, flow, connect, and create one unforgettable day together ✨

THE MEETUP IS FREE, LOVE DONATIONS ACCEPTED 😍

We can’t wait to see YOU ❤️

With love always,
Grace & Candace

#shuffle #dance #flow #meetup #chicago taken in The Puzzle Box by @graceludlud

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a month ago

I took this picture and then edited it during @domdolla 🤷

#edm #dance #movement #house #michigan by @graceludlud

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2 months ago

So ready to be back in one of my favorite music cities this weekend🥹🙌🏼 Who will I be seeing at @movementdetroit?!

~bringing extra flow props, come find me out there~😝

📸 @karlbake taken in Detroit, Michigan by @graceludlud

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2 months ago

We are asking for some help🥹: Christian can only last a day at the festival due to his mobility needs, @electric_forest & @insomniacevents would you please help us secure a pro-rated ticket so he can see his all time favorite DJ at his first festival ever!! #electricforest #insomniacevents

I’ve known him since high school and we’ve been dreaming of this experience with him since I went to Eforest the first time back in 2017. Please please please help us make his summer the best ever!! #betterthandisney 💕

We have been trying to email staff and aren’t getting responses. The event is in 5ish weeks so we’re now trying to get some traction on here. Please share this post and tag electric forest and insomniac so they can see our message🙏🏼🙏🏼

#dance #edm by @graceludlud

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2 months ago

Thank you @everywhen_project for weekend filled with nature, connection, and movement✨🏕️

~& shoutout to everyone that helped bring this beautiful event to life~ until next time 💞

#dance #community #shuffle taken in Santa Cruz, California by @graceludlud

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3 months ago

Road to the Redwoods 🌄✨�feat. shuffling archives from the Canadian Rockies

So honored to be teaching two workshops and experiencing the magic of dancing among the redwoods for the first time at the @everywhen_project 🤗

If you’re in Northern California or the PNW, I would love to connect with you April 17–19 in Santa Cruz 🫶🏻

Here are details on the dance workshops:

Creative Dance Flow — guided prompts, intuitive movement, and deep connection to nature to help you open up, explore, and express freely ✨
�Shuffle Foundations — focusing on the basic steps like Running Man & T-Step to build your confidence, rhythm, and flow from the ground up ⬆️

In the heart of the forest, I can’t think of a more beautiful way to celebrate spring and blossoming community🌿

Sending love always,�Grace

#dance #community #shuffle taken in Santa Cruz, California by @graceludlud

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4 months ago

🌀 Creative Dance Flow | March 21st | 5:30–6:30pm
Move freely, release tension, and tap into your full expressive potential, guided by the amazing Grace Ludwig. Limited spots, so grab yours now!

💃 Then stay for the party…
🔥 Dance Circle | 7–9pm | FREE (Love Donations welcome)
ALL styles. ALL ages. Zero judgment. Just pure joy, music, and community. We shuffle, we groove, we connect. 🫶

📍 SoderWorld Wellness Center
16 W. 501 Nielson Ln, Willowbrook
🎟️ Register online or call us at 630.455.5885
#dancemeetup #chicagosuburbs #shuffling #community #creativedance #freedance #SoderWorld taken in Willowbrook, Illinois by @graceludlud

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4 months ago

Very excited to announce a workshop that is near and dear to my heart💗💃🏻🫶🏻

We will be exploring creative flow and embodied movement through guided prompts and a supportive atmosphere. These practices have been a catalyst for my own flow and inspired by many of my favorite dance experiences including last year at @glfproductions when @wild.voltage taught it for the first time✨

Check out Soderworld’s website to sign up ($15), free dance meet up afterwards!

In a world that I sometimes feel lost in, dance has always been my form of therapy and release🍃 If this experience resonates with you, I hope to see you there ☺️

You. Are. Never. Alone.
You are worthy of your fullest expression.
You are loved for just existing.

With love and gratitude always,

Grace🩵 taken in SoderWorld Wellness Center & Academy by @graceludlud

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5 months ago

We’re back with another FREE Chicago Burbs Dance Meetup🥳🪩🎶💃🏻🕺

Whether you’re looking to expand your own dance style or simply want to move freely and release pent up emotions on the dance floor, we’re here to hold space for everyone🫶🏻

Hope to see YOU there🫂💃

*love-donations accepted to support @soderworldwellness as a thank you for always offering our community the space to dance*

#dancemeetup #dance #shuffle taken in SoderWorld Wellness Center & Academy by @graceludlud

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5 months ago