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Dr. Paris Grady

@gradyslivingankh

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followers

301

following

Doctor of Naturopathic Medicine 🎓
Hub for health education 🌱
Created by @dr.parisgrady

POSTS STORIES REELS TAGGED

💊 Magnesium 101: What’s the Difference Between All These Forms?🤔

🧬 Magnesium is an essential mineral that your body uses every day.

It plays an important role in energy production, muscle and nerve function, electrolyte balance, protein synthesis, blood glucose regulation, and hundreds of enzymatic reactions.

Because magnesium is involved in so many processes throughout the body, adequate magnesium intake is important for maintaining normal cellular and physiological function.

But magnesium supplements come in different forms, and the form can influence absorption, tolerability, elemental magnesium content, and how it is used clinically.

In this video, I’m breaking down the science behind magnesium and what you should know before choosing a supplement.

📲 Want to learn more about how naturopathic medicine may fit into your individual health goals? Click the link in my bio to schedule a consultation.

Educational Disclaimer: This content is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace individualized medical care. Consult a qualified healthcare professional regarding your individual health needs, medications, supplements, or medical conditions. by @gradyslivingankh

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17 days ago

🥬Man Heal Thyself | A Conversation on Wellness, Culture, Masculinity & Self Mastery ✨

A powerful conversation about wellness, culture, masculinity, healing, and self-mastery. 🌿✨ Join Dr. Paris Grady and Supa Nova Slom as they explore what it truly means to heal the man within. 💚☥

#ManHealThyself #Wellness #MentalHealth #Healing SelfMastery Community by @gradyslivingankh

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a month ago

An interview with the honorable @tassilimaat owner of @tassilisraw 💜🧡🥬 located in Atlanta Georgia! Watch as we explore spirituality, holistic healing , and life purpose✨✨ by @gradyslivingankh

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2 months ago

Female Holistic Health Lecture💕 | 10 Questions Quiz

My 2 hour lecture Monday reviewed the following info:

-female anatomy & physiology🩻
-sexually transmitted infections🦠
-vaginal dysbiosis🧫
-wellness exams🩺👩🏾‍⚕️
-signs and symptoms of gynecological condition (including cancers)
-all of the options for treatment (hormonal options/therapies, pharmaceutical drugs, nutrition, herbs)🌿 💊🥗

Breaking down a topic that took me years to learn in a 2 hour course was so rewarding! The best part is to hear the audience get answers right😀 ✊🏾 Health is truly wealth 💪🏾
Make sure to follow me on YouTube @gradyslivingankh for lectures

#naturalmedicine #healtheducation #womenshealth #foryou by @gradyslivingankh

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4 months ago

GI Lecture| Hemorrhoids

I am learning that my passion is definitely teaching. There are so many things that I did not know about my body and about health in general until I went to school. And still, I struggled with it, IMMENSELY. My goal is to do my best to break down medical information so that it is digestible for the listener✨Knowledge is power✊🏾.

The full lecture is on my YouTube: @gradyslivingankh

Swipe right to catch the next events🫶🏽 All links are in my bio🥰

#holistichealth #northcarolina #naturopathy #fyp by @gradyslivingankh

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5 months ago

SUGAR VS LOVE💔| I believe your higher self attracted this message because you want to change your thinking ✨💕 Me too😁 Lets transform together.
Peace and love 🌱🙏🏾

#healtheducation #knowledgeispower #holistic #naturopath #foodismedicine by @gradyslivingankh

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7 months ago

Holistic health event🌱✨💕 Praise to the most high for the opportunity to be able to share knowledge and to Co-Host with the woman who gave me life @bosswomanleandra 🙏🏾💫

Shout out to @splhtrust for providing us with the space to hold this event 🫶🏽❤️

#holistic #blackhealth #naturopathicmedicine by @gradyslivingankh

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8 months ago

Blood Building Brew🩸 |Perfect warming drink for this weather ❄️ Stay safe 🙏🏾

Herbs Used:
Burdock Root
Sarsaparilla
Ginger
Cinnamon
Clove
Licorice

#holistic #naturalmedicine #foryou #holistichealth #naturopath by @gradyslivingankh

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9 months ago

Herbal Blend Series🌱| Purple Rain💜
Wild Purple Tea, Chamomile, Lemongrass 🍋, Spearmint🌱, Lavender🪻, Schisandra, Rose 🌹 , Butterfly Pea Flower🦋

#holistichealth #herbalmedicine #naturopathicmedicine #healtheducation by @gradyslivingankh

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9 months ago

Schedule a consultation with me by clicking the link in my bio✨

#pcos #holistic #naturalmedicine #healtheducation #naturopath by @gradyslivingankh

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a year ago

Let's amplify Black voices! We're often deprived of Black health literature in schools, bookstores, and our own shelves😕. Click the link in my bio to explore my Amazon storefront for a curated list of empowering books🌱🌼.

Authors to follow: @queenafua @supanovaslom @s.r.bird @lucretia.vandyke @empresskarenmrose @lindsayfaunt @sholasays @rasekhi_arts_temple

Also, shoutout to @solangeknowles for creating a free digital Black library @saintheron ✊🏾❤️🙏🏾

#holistic #naturalmedicine #herbalism #blackbooks #blackauthors by @gradyslivingankh

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a year ago

Fire Cider 🍺 Recipe
Help build your immune system 💪🏾 with this antimicrobial, antioxidant, vitamin rich tonic 😁 🪴

I take 1-2 tsp at a time or a shot glass

In Dr. G’s Jar 🫙 ✨:
Garlic 🧄
Ginger 🫚
Turmeric
Red onion 🧅
Horseradish
Green apple 🍏
Orange slices 🍊
Lemon slices🍋
Cranberries
Jalapeño 🌶️
Rosemary 🌿
Thyme
Cinnamon
Black peppercorns
Apple cider vinegar

#holistic #naturopath #firecider by @gradyslivingankh

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a year ago