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Brian Cowan

@gramofbc

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Salebound Blessings Inc.
salebound.com by @gramofbc

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6 days ago

Since June 2021, more than 130 churches across Canada have been vandalized, torched, or burned to the ground.

According to a federal government response to an Order Paper Question from Conservative MP Jamil Jivani, Canada recorded 463 church arsons between 2016 and 2023, including 90 in 2021 alone.

I’d share the News article but due to Canadian legislation censorship of social media does not permit sharing news government hates. Elbows up for communism. by @gramofbc

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10 days ago

🤷‍♂️ by @gramofbc

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16 days ago

Albertans are divided.

The vote on separation is a vote to vote on it, not separation itself. The media bias and corruption of truth is in keeping with the direction Canada is headed.

Canada’s anti-Christ governance, corruption, economic decline, UN agendas, and loss of sovereignty will either be accepted by Alberta or pushed against with a threat of independence from Canada’s direction.

People will vote option 2 for hope, democracy, or at least negotiation power within confederation.

I cannot understand anyone choosing option 1 except perhaps ignorance or fear strong enough that they would sacrifice their children’s futures. 🤷‍♂️

What is the downside of voting for a right to vote? Isn’t that called democracy? by @gramofbc

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17 days ago

Soon Alberta will vote to choose between Canada’s Liberal way or a new way forward for Alberta.

This isn’t about Liberal vs Conservative.
This is about values. by @gramofbc

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a month ago

https://youtube.com/@saleboundblessings by @gramofbc

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a month ago

In God’s grand design, the hare's fur color change is triggered by daylight hours. As autumn days get shorter, a biological clock cues the hare to shed its brown summer coat for a white winter one. This guy let me take its picture. taken in Calgary, Alberta by @gramofbc

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2 months ago

#gleichen #salebound blessings #wakeup by @gramofbc

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3 months ago

Erosion of Freedom and Privacy

Bill C-9 and Bill C-22 reduce Canadian democratic rights and freedoms by expanding state surveillance and lowering legal protections against political prosecution.

State Surveillance:
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Bill C-22 requires telecommunications companies to track and retain metadata on every Canadian's calls and location data.

Unchecked Prosecution:
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Bill C-9 removes the legal requirement for the Attorney General to review and approve hate-propaganda charges before they proceed.

Religious Expression Silenced:
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The repeal of the "good faith religious opinion" defence exposes clergy and faith communities to prosecution for preaching scripture.

Weaponized Speech Laws:
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Broadly defined hate crime offenses carry penalties up to life imprisonment, creating a risk that shifting political regimes will criminalize political dissent or liberation movements. by @gramofbc

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3 months ago

While people’s health deteriorates, tourism suffers, forests burn, industries shut down or moves south, Canada’s government and media claim climate change is to blame.

Fact is our fires 🔥 can emit 2 to 3 times the carbon emissions of all other sources combined, yet our forest management is a third what it once was.

Wake up folks; heat pumps, solar, carbon taxes, and EV’s are just a greenwashed solution to a crisis designed to push a narrative for the globalist agenda.

Enjoy the beautiful view if you can. by @gramofbc

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3 months ago

Belly fat isn’t just “stored calories”, it’s hormonally active. Excess abdominal fat can disrupt your hormone balance, including estrogen, and that hormonal chaos makes it easier to hang on to more fat, especially around the waist.

Over time, this becomes a feedback loop: more belly fat, more hormonal dysregulation, more stubborn fat.

If you want out of that loop, don’t just “eat less and move more”; attack it like an athlete by:
• Resistance training to build muscle and improve insulin sensitivity.
• Prioritizing protein to support lean mass and to blunt cravings.
• Eat nutritious whole foods that support a healthy gut microbiome.
• Reduce the number and intensity of insulin spikes by adjusting dietary intake.
• Time meals, light exposure, temperature, activity, and mental stimulation to support a healthy circadian rhythm pattern.
• Sleep well and manage stress so that cortisol doesn’t keep driving fat to your midsection.

You’re not doomed by hormones, but you do have to respect them.

Train smart, eat with intent, and your body will stop treating your belly like long-term storage and start treating it like fuel. by @gramofbc

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3 months ago

Sunrise today 20260717 taken in Wheatland County, AB by @gramofbc

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3 months ago