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DONT BE AVERAGE!!!!! Day 10 of kicking the sheets let’s go son #fitness #motivation #explore #health #morning by @grant.larkinz
1
23 days ago
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When you think it’s over… keep going🙏🏼 Daily wins over time add up
#explore #motivation #fitness #lifestyle #gym by @grant.larkinz
2
24 days ago
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Day 10 Let’s gooooo!!! Another day another opportunity 
Happy Birthday big bro @a_martin6 🙌🏽🎉 by @grant.larkinz
3
24 days ago
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Day 9 of kicking the sheets🤝 Get after it today and hold yourself accountable🙌🏽 @brad.kraut 
#accountable #standards #fitness #funny #duvet by @grant.larkinz
0
25 days ago
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Happy Monday!!!! Let’s GET ITTTTTT🙌🏽💪🏽 
Day 8 of kicking the sheets @brad.kraut 
#running #letsgetit #motivation  #explore #monday by @grant.larkinz
0
a month ago
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Today… can’t lie. Was in a puddle and really contemplated kicking them sheets. @brad.kraut day 7!!!!! Let’s goooooo 
#fyp #explore #early #wakingup by @grant.larkinz
1
a month ago
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Day 6 kicking the sheets @brad.kraut 
#fyp #fitness #lifestyle #sleep by @grant.larkinz
0
a month ago
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Day 4. Kick them sheets🙌🏽 @brad.kraut 
#fyp #explore #fitness #wakeup by @grant.larkinz
1
a month ago
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🥾🐴🦷⛰️🎞️🍿 by @grant.larkinz
0
a month ago
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1. Full-Body Strength 💪: Pull-ups aren’t just for your back! They engage your shoulders, arms, and core too
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2. Increased Grip Strength 🖐️: Improve your grip, which translates to better performance in other lifts (hello, deadlifts!)
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3. Core Activation 🔥: Yes, your abs are working hard to stabilize during every rep
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4. Functional Strength 🚀: Life is all about pulling things—get stronger in real-world movements
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5. Better Posture 🧘‍♀️: Strengthening your lats and upper body helps improve your posture, making you look taller and more confident
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6. Balance Your Workouts ⚖️: Don’t neglect the upper body just because it’s not “back day.” Consistency pays off
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7. Progressive Overload 📈: The more frequently you do them, the better your strength and endurance will become—small gains lead to big results
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💥 Add them into your routine—your future self will thank you. 💥
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#PullUpProgress #StrengthTraining #FunctionalFitness #UpperBodyStrength #WorkoutsForLife NoDaysOff FitnessJourney by @grant.larkinz
6
8 months ago
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Someone had to say it…🤷🏽‍♂️

DM me if you want to lock in 🔒 

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#fyp #explore #foryoupage #fitness #health #natural #foryou #cardio #fat #burn #fatloss #calories by @grant.larkinz
2
9 months ago
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The cure to all evil 🙌🏽

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#fyp #explore #foryoupage #fitness #health #natural #foryou #relatable #cure #latpulldown by @grant.larkinz
2
9 months ago
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