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Zoë Grayston | Relationship Coach

@graystonclinic

2.7K

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3991

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Relationship Coach | Companies, Couples & Individuals
Marlow, UK
Book a free discovery call to learn how I can support you ⬇️

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Another lovely client testimonial!

I often see couples who are mid break-up, or post-separation, and I work with them to improve their communication and connection as co-parents, even if the marriage has come to a conclusion.

However, I love working with couples who want to get ahead of any issues before they become unmanageable - and this couple were willing to invest the time and energy into one another and the process to ensure that they preserved and protected their most important relationship.

Success stories like this have me beaming from ear to ear, and it's just one of the reasons I love my job!

#graystonclinic
#relationshipcoach by @graystonclinic

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4 months ago

How can you tell what your partner is thinking?

We often assume that our partner knows us well enough to know what we want or need, and so often, I deal with couples where one or the other says "they should already know, I shouldn't have to ask".

There are cases where common sense can provide the answer, but for everything else, you still need to provide clear communication! Please don't just assume that your partner knows and/or understands everything about you. I have clients who have been together for 30 or 40 years, who had stopped communicating their needs effectively, and it's only in our communication workshops that they finally learn what their partner truly needs, wants or thinks.

#graystonclinic
#relationshipcoach by @graystonclinic

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5 months ago

Absolutely thrilled to be selected as a finalist again in the Muddy Stilettos Awards!

The Grayston Clinic won Best Wellbeing Specialist for Buckinghamshire and Oxfordshire in 2025, and we're in the running again!

You can place your vote for us, and for dozens of other businesses in other categories, by heading to www.muddystilettos.co.uk/awards 🏆

Be quick, as voting closes tomorrow.... by @graystonclinic

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5 months ago

This may be controversial... but if you don't take yourself seriously, then why should anyone else?

#graystonclinic
#relationship coach
#dating advice #hinge #bumble #tinder #datingapps by @graystonclinic

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5 months ago

Meet Zoe, founder of @graystonclinic a local business & one of our regular columnists.

Zoe provides accredited & award winning Relationship Coaching to individuals, couples & organisations to resolve conflict, rebuild trust, and create successful relationships at home & at work.

Interesting to see Zoe’s first feature has been one of our most popular so far!

“I don’t want a long term relationship, is there something wrong with me….”

Read Zoe’s post on the site in our Marlow Services tab & you can book a free discovery call with Zoe if you need some help & advice.

Sign up to our monthly newsletter for local news, offers & giveaways.

#lovemarlowlife #relationships #graystoninic #marlowcoaching expertadvic taken in Marlow by @graystonclinic

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5 months ago

You've probably heard of the Parent-Child dynamic, but are you familiar with the Manager-Employee dynamic in personal relationships?

Find out how you can rebalance a relationship that's been slipping into bad habits with wrongly assigned roles.

#graystonclinic
#relationshipcoach by @graystonclinic

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5 months ago

Time for another addition to The Grayston Clinic's #breakupplaylist. Did you know you can listen to the whole playlist on Spotify and find your perfect anthem for either crying through the heartbreak, singing out your rage, or rejoicing in your new found freedom.

Link to the playlist is in bio.

#GraystonClinic #relationshipcoach taken in The Grayston Clinic by @graystonclinic

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5 months ago

When life gets tough, it's easy to just focus on our own efforts. And then, when life gets tougher, we get tired and stressed and start to resent our partner. We begin to wonder... are they the reason I'm working so hard?

We start to compare our efforts to theirs:
He or she just gets to go out all day and have 'fun' in their career
OR
He or she just sits at home all day 'doing nothing'.

It becomes especially combative if we're only measuring the value we contribute to our relationship, family and home through the amount of £££ we bring in.

Learn how to acknowledge your partner's work; recognise the value it brings to your life, and remember to show gratitude for their efforts. Maintaining this principle will help to prevent resentment and division when bigger challenges present themselves.

#relationshipcoach
#graystonclinic taken in The Grayston Clinic by @graystonclinic

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5 months ago

Really looking forward to The Business Show this week on @marlowfm, where I’m delighted to welcome:

Zoe Grayston : Relationship coach and founder of @graystonclinic Zoe works with individuals, couples and organisations, helping people navigate communication, conflict, connection and change in both their personal and professional lives.

Zoe and I will be chatting about:

🎤 18 years as a TV producer working on deeply personal and sensitive documentaries

🎤 What she learned from hearing people’s stories and why so many of us don’t feel truly listened to

🎤 Why relationship health is so critical to mental wellbeing, confidence and resilience

🎤 The growing impact of workplace relationships on productivity, morale, collaboration and retention

🎤 Practical ways we can all improve communication and build stronger, healthier relationships

…and much more!

This promises to be a really insightful and thought-provoking show, with great music (chosen by Zoë) and relaxed, open conversation.

Join us for this live episode of The Business Show on Marlow FM 97.5 on Thursday at 2pm.

Or listen again via www.marlowfm.co.uk : The Business Show

As always, it would be lovely to have you “in the room” with us this Thursday at 2pm 🎙️ by @graystonclinic

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6 months ago

Have you ever wondered what it's like to have a couple's coaching session with a Relationship Coach?

It's not counselling or therapy in the traditional sense; it's a whole three hours dedicating time with your partner to finding solutions so that your relationship can flourish.

#relationshipcoach
#graystonclinic taken in The Grayston Clinic by @graystonclinic

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6 months ago

It's the age old question; what do women want from a partner?

So let's get some answers...

Jimmy Carr offered his three words: KINDNESS, COMPETENCE and STRENGTH, whilst Chris Rock joked that women just need FOOD, WATER and COMPLIMENTS!

But I'd like to hear from women ♀️
What three things would you like from a partner?

#relationshipcoach
#graystonclinic taken in The Grayston Clinic by @graystonclinic

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7 months ago

A lot of relationships struggle with the subject of criticism; some describe it as nagging or 'having a go', and others feel that it's an attempt by their partner to put them down or make them feel bad.

Whilst some genuinely abusive individuals use criticism in their toolkit of negative behaviours, in the majority of relationships where there isn't any abuse at all, there are still elements of criticism.

Find out how you can respond effectively to a critical partner, or, if you find yourself tempted to criticise - learn how to translate how you communicate your needs into more positive and productive language. taken in The Grayston Clinic by @graystonclinic

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7 months ago