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Greg Dies

@gregdies

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Ambassadeur @ventoux_origine code GREG10
Ambassadeur @towntotrail code GREG10
Club Athlé @esmontgeron
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Balade de 41 kms à la station de trail de Bures à J-5 semaines du @grand_raid_des_cathares , la sortie longue qui valide l’entraînement, les chaussures, la nourriture, maintenant il faut rester focus sur les cinq dernières semaines ! 🔺 A 41 km run at the Bures trail station, five weeks out from the Grand Raid Cathares—the long run that validates the training, shoes, and nutrition; everything is confirmed. Now, it’s time to stay focus on the final five weeks! #ventouxorigine #towntotrail #esmontgeron taken in Viaduc des Fauvettes by @gregdies
3
18 days ago
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Week-end chargé côté running, d’abord direction l’ @imperial_trail_officiel_ en forêt de Fontainebleau en mode sortie longue avec un dossard puis le Run2K de l’ @esmontgeron en forêt de Sénart, le choix de chaussures est fait, à votre avis, les quelles ? MTC ou ON ? 🔺 It’s a packed weekend for running: first up, the Imperial Trail in the Fontainebleau Forest—treating it as a long run but with a race bib—followed by the ES Montgeron Run2K in the Sénart Forest. I’ve made my choice of shoes—which ones do you think? MTC or ON? #ventouxorigine #towntotrail #esmontgeron taken in Mont Griffon by @gregdies
1
a month ago
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L’entraînement pour le @grand_raid_des_cathares continue en mode hamster au Mont Griffon, le choix des chaussures n’est pas encore validé entre les @mounttocoast M1 et les @on Cloud Ultra Pro ! 🔺 Training for the Raid des Cathares continues in « hamster mode » at Mont Griffon; I still haven’t decided between the Mount to Coast M1 and the On Cloud Ultra Pro shoes! #ventouxorigine #towntotrail #esmontgeron taken in Mont Griffon by @gregdies
7
2 months ago
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Même si la photo laisse penser le contraire, ce trail @la6000d a été full plaisir, un orage avant le sommet, pas grave, un chrono bien en dessous des prévisions, une fin de course full gaz avec les copains, une belle fin de vacances à @la_plagne ! 🔺 Even though the photo suggests otherwise, this trail run was pure fun: a thunderstorm before the summit—no big deal—a finishing time well ahead of schedule, a full-throttle finish with friends, and a great end to the holiday in La Plagne! taken in La Plagne Bellecôte by @gregdies
8
2 months ago
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Bilan des vacances sportives à @la_plagne ,du trail, encore du trail, des randos, des cani-randos et un dossard sur @la6000d Lacs pour clôturer ces chouettes vacances, un peu plus de 122 kms et 7373 mètres de D+ en moins de deux semaines ! 🔺 A look back at a sports-filled holiday in La Plagne: trail running—and more trail running—plus hiking, dog-hiking, and a race bib for the 6000D to wrap up this fantastic trip. That’s a little over 122 km and 7,373 meters of elevation gain in under two weeks! #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence by @gregdies
5
2 months ago
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#ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in LA 6000D by @gregdies
3
2 months ago
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Yapluka ! Tout est prêt pour demain, 6D Lacs, course de préparation pour la suite de la saison trail, pas d’objectif, que du plaisir ! 🔺 All set! Everything is ready for tomorrow’s 6D Lacs—a warm-up race for the rest of the trail season. No specific goal, just pure fun! #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in LA 6000D by @gregdies
12
2 months ago
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Déjà une bonne semaine de passée sur la @la_plagne , à profiter des paysages, courir, randonner, finaliser la prépa @la6000d et kiffer les vacances, plus que quelques jours avant d’accrocher le dossard ! 🔺 A good week has already flown by in La Plagne—enjoying the scenery, finalizing my 6000D prep, and loving the holiday—with just a few days left before pinning on the race bib! #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in Glacier La Plagne 3000 mètres by @gregdies
7
2 months ago
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La prépa trail continue, un passage par Bures suite à l’annulation du trial du Muguet, les prochains dossards arrivent vite ! 🔺 Trail training continues—a stop in Bures following the cancellation of the Trail du Muguet—and the next races are coming up fast! #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in Station de Trail de Bures-sur-Yvette Vallée de Chevreuse by @gregdies
4
3 months ago
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Comment bien commencer les vacances ? Faire la carte de France en mode Stravart avec une super team de copains dans Paris ! Un gpx de 33 kms et c’est parti pour le « chaud » ! 🔺 How to kick off the holidays right? By tracing the map of France « Stravart-style » with an awesome friends team right here in Paris! A 33 km GPX route—and we’re off for the show ! @ventoux_origine @towntotrail #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in Arc de Triomphe by @gregdies
10
3 months ago
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La saison de trail est bien lancée, sur les singles le plus possible, un week-end de courses bien rentabilisé avec 3 dossards ! Ce soir il y a avait de la couleur dans les singles avec le maillot Altura @ventoux_origine ! 🔺 The trail running season is well underway, with plenty of singletrack running, and a weekend of races well spent with 3 bibs! Tonight there was a splash of color on the singletrack with the Altura Ventoux Origine jersey! #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in Mont Griffon by @gregdies
3
4 months ago
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Week-end trail @esmontgeron , une chouette organisation dans le Morvan, au lac des Settons, des singles, du D+, du kayak, du soleil, de l’ambiance musicale, le parfait cocktail pour un bon week-end sportif ! 🔺 ESM trail weekend, a great event in the Morvan, at Lac des Settons, singletrack trails, elevation gain, kayaking, sunshine, a musical atmosphere, the perfect cocktail for a great sporting weekend! #ventouxorigine #towntotrail #esmontgeron montventoux suuntorace suunto974 runnatural974 ultrarunning ultratrailrunning trailrunning running stancerun adventurestartshere photooftheday beardedrunner inkedrunner trainingday instatraileur instarunfrance instarunners runner runningmotivation runaddict runnerscommunity timetorun trailrunninglife huntincylence taken in Lac des Settons by @gregdies
1
4 months ago
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