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GREG LEW | JIU-JITSU COACH

@greglewjitsu

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In Jiu jitsu we have smart heads and stupid heads. Don't be a stupid head taken in Grapple Academy by @greglewjitsu

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a year ago

This is why my cardio is so bad lately. by @greglewjitsu

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a day ago

You don’t NEED pressure to be good at jiu jitsu, but it sure helps! taken in Grapple Academy by @greglewjitsu

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3 days ago

by @greglewjitsu

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3 days ago

taken in Grapple Academy by @greglewjitsu

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3 days ago

Woke up
Integrated Marital Arts
Fundamental BJJ
Open House Video
2 houses in belair
1 house in bowleys Q
1 house in Parkville
On a date while mommy takes a break!
What a day! by @greglewjitsu

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7 days ago

Got them Raven’s schedules a little early! Come pick one up or shoot me your address and I’ll mail one over to you! by @greglewjitsu

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8 days ago

I’m officially above average Maryland!

- GAMA’s 12 year anniversary is this August
- Real Estate business just turned 6 (I don’t count my mortgage career because I was a w2 employee) by @greglewjitsu

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13 days ago

Jiu jitsu is about problem solving. Personal problems disappear while you’re training, but in the moment, there are plenty of problems to solve. taken in Grapple Academy by @greglewjitsu

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13 days ago

The best place for a teen to be is on the mats, learning respect through jiu jitsu. As a coach, I have to go hard, make him work, but also show him who’s boss while I still can, because soon enough, the teen becomes a man. Hopefully a respected and respectful one. taken in Grapple Academy by @greglewjitsu

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14 days ago

The most important part of each round is the mutual respect before the round, after each sub, and at the end of the round. Jiu jitsu ain’t a solo project. It doesn’t care for politics. It doesn’t care for religion. It doesn’t care status. It doesn’t care for belts even. It just needs two people who want to push each other. taken in Grapple Academy by @greglewjitsu

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18 days ago

Today, the teens learned a kimura sweep and finish. Then we gathered around the TV and watched Big Nog vs. Frank Mir. They definitely know when to tap now. IYKYK

Maria was sitting at the front desk and caught this on the lounge cam. by @greglewjitsu

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a month ago