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George Wells

@greytfit_

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Calisthenics | Writer📕
@g.wells_

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Elbow lever push up training

#calisthenics #fyp #bodyweighttraining #foryou #elbowlever by @greytfit_

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11

a month ago

The Climbing Man of 9/11, a story of courage, determination, and the human instinct to keep moving, even when the challenge feels impossible

#911memorial #motivational #climbingman #motivationalstory #determination by @greytfit_

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8

a month ago

Tutorial on how to pop off the bar during your muscle and get some air in order to land on the bar

This can be advanced so ensure you can complete a full muscle up comfortably and the exercises demonstrated

- Superman Dips
- Tucked Superman Dips

ALWAYS PRACTICE ON SMALL BAR FIRST

#fypシ #muscleup #calisthenics #tutorial #bodyweightworkout by @greytfit_

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10

4 months ago

Pike push ups
#calisthenics #fyp #bodyweighttraining #handstand #fitness by @greytfit_

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2 days ago

#calisthenics #fitness #foryou #muscleup #streetworkout by @greytfit_

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0

4 days ago

An egg recipe I’ve been enjoying lately 🍳

#nutrition #eggs #recipe #foryou #fitness by @greytfit_

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4 days ago

Sometimes you just gotta talk like an NPC 😂#calisthenics #handstand #bodyweighttraining #foryou #fitness by @greytfit_

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4 days ago

Long push up hold helps increase straight body control and strength
#calisthenics #bodyweighttraining #pushup #foryou #corestrength by @greytfit_

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8 days ago

#calisthenics #fyp #bodyweighttraining #fitness #foryou by @greytfit_

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9 days ago

Binge watching Resident Evil lately

#calisthenics #residentevil #fypage #frontlever #bodyweighttraining by @greytfit_

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10 days ago

Late night workout
#calisthenics #fyp #bodyweighttraining #muscleup #streetworkout taken in Walsall Arboretum by @greytfit_

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10 days ago

Best training partner you can ask for

Front Levers are hard…but your dog wants to make them harder 😅

#calisthenics #fyp #bodyweighttraining #dog #funnydog by @greytfit_

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11 days ago