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Grind Sports Performance Training

@grindspt

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⚙️Love the Grind, Trust the Grind⚙️
➖Speed, Skill, & Athletic Development
➖Co-Ed Youth/HS/Collegiate
➖ Group, Private, Team sessions
📍@MN_Grind 7v7🏈

POSTS STORIES REELS TAGGED

WR Back-Shoulder Catches💎

SUMMER TRAINING NEAR YOU📍LET’S GRIND📈⚙️

#wr #football #grind #wrdrills #headtop by @grindspt

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4 months ago

🏈 Girls Training with GRIND ⚙️🔥

Makenna put in the work all offseason, and the results showed this spring as she dominated her senior flag football season.

Who’s ready to dominate next flag season? Tag your training partner ⚙️⬇️

#grind #flagfootball #girlsfootball #footballtraining #wr by @grindspt

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4 months ago

🏈 WR vs DB catches competition 🏈

This is a great competition drill for both sides of the ball! WRs are working late hands and adjusting to the QB’s ball placement while the DBs are working on playing through the hands and finishing on the ball.🔥

GRIND SPRING TRAINING AVAILABLE NOW🚨 Visit our website or DM us “GRIND” to learn more about our training opportunities.⚙️
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#grind #grindspt #mngrind #training #football #footballdrills #wr #db #nfl #hardwork #sport by @grindspt

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2 years ago

Travel Tryouts are LIVE! ⚙️🟡⚫️

2026 we made history. 2027 we’re hungry for more. It’s time to finish the job.

Join THE premier football program in Minnesota.

⚙️ 8U Boys Flag
⚙️ 10U–18U Boys 7v7
⚙️ 10U–17U Girls Flag

Compete. Grow. Represent.

Ready to get on the GRIND?

Swipe for more ➡️

📲 2027 Travel Tryouts → LINK IN BIO

⚙️ 2027 TRAVEL TRYOUTS
🏈 Boys 8U–14U
📅 Saturday, November 14
⏰ 6:00–10:00 PM
📍 Conway Rec Center Dome

⚙️ 2027 TRAVEL TRYOUTS
🏈 Girls 10U–17U
📅 Sunday, November 15
⏰ 6:00–8:00 PM
📍 Conway Rec Center Dome

⚙️ 2027 TRAVEL TRYOUTS
🏈 Boys 15U–18U
📅 Sunday, December 6
⏰ 8:00 AM–12:00 PM
📍 Augsburg University taken in Minneapolis, Minnesota by @grindspt

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24 days ago

GRIND Girls Jamboree ⚙️🏈

Day 1 down. 4 more to turn it up. 🔥

LINK IN BIO ⚙️📍

#GRINDGirls #GRINDSPT #GirlsFlagFootball #MinnesotaFlagFootball #GirlsFlag by @grindspt

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2 months ago

Farmington Youth Football x GRIND Training ⚙️🐅

The Tigers put in the work all summer. Building speed, developing athleticism, and preparing to compete this fall. Excited to see the work show up on game day. 👏

#GRINDSPT #MNFootball #YouthFootball #SpeedTraining #AthleteDevelopment by @grindspt

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2 months ago

Training that translates. ⚙️📈

Youth athlete Tyson Charles continues to put in the work to separate himself — and it’s showing up on game day.

#grindspt #footballtraining #youthfootball #athletedevelopment #footballskills by @grindspt

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2 months ago

Train fast. Play faster. ⚙️
GRIND Speed & Agility Training
Developing faster, more explosive athletes through intentional, game-ready movement.

#GRINDSPT #SpeedTraining #SportsPerformance #FootballTraining #AthleteDevelopment by @grindspt

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2 months ago

Built different from the North. 🏔️⚡️ by @grindspt

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3 months ago

WE WORK ONNIS SIDE ! 💰 #bringbacyac taken in Minneapolis, Minnesota by @grindspt

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3 months ago

Field general energy. 🏈 🔥 taken in Iowa City Kickers Soccer Park by @grindspt

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3 months ago

Proud of our 14U & 18U GRIND Girls as they EARNED their way to two championship appearances down in Iowa. These young stars battled adversity through grit, response, and belief in one another.

Every challenge became another opportunity to grow.

This is bigger than football. This is building confidence, leaders, lifelong teammates, and champions in LIFE.

The future of girls flag is bright, and we’re just getting started. ⚙️

1% Better.

🖤 Love the Grind.
💛 Trust the Grind.

#GrindGirlsFlag #GirlsFlagFootball #MinnesotaGrind taken in Iowa City, Iowa by @grindspt

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3 months ago