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•ᴗ• #groovesbykai
i be mia but you can find me in a funny comment section || ₀₈₀₇₂₂🪽
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dc: @karysa.boger 🤩
song: “Wrong Places” @itsjoshuabaraka @jae5 💗
check out @rthmz for their weekly classes! 🕺🏻

self-love has been one of the reflections in life that i had much difficulty in registering— constantly distorting what i deemed worthy instead of accepting the beautiful complexities of simply being human. i can embrace the evidence that im actively opening my heart more to the idea as im nearing the end of my 26th chapter; happy to experience the rollercoaster of shedding/molding that come with self-love 💛 no matter how difficult it can be at times lol i’d be lying if i wasn’t struggling with this tug-of-war during the entirety of class 😮‍💨

// i could go on and on of the internal battle i have curated within myself when it comes to my relationship with dance, but i’d rather share my gratitude for KB who provided a safe space for us to remember that dance is a form of authentic expression and not perfectionism. you really spoke to my inner child that night who’s own drive to keep going was off of that perspective alone, and people like you in the community will never go unnoticed or unappreciated 🫂✨ thank you 4 u, @karysa.boger! 🫶🏼 //

[wow that got a lil deep 🤓 i mean, would i really be me if i didn’t take it there? 🤔 #tb #iykyk #dontgetusedtoit #evolvinginsolitude #loveyouguysbesafengivegrace] by @groovykai
7
18 days ago
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dc: @richmond_beach @clairexchoi 😮‍💨
song: “Get Up” @lithe 🤝

happy monday 🫶🏼 i keep retyping this caption because i could say so much lol but long story short— so much gratitude! from being able to be in the studio, a student, moving the body, and to have taken classes yesterday from these two amazing movers (n another that i shall be posting this week so stay tuned 😉). check out @rthmz for their weekly classes! by @groovykai
20
20 days ago
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dc: @dksampson1 😮‍💨
song: “Break From Toronto” @partynextdoor 🛫

monthly pulse check 🥸 had intentions of posting a dance vid yesterday whilst on my day off 🫪 …right lol so i learned this on my last 15 n couldn’t go inside the house til i recorded it 🫡 now back to the shadows i go 🕳️🐇

[p.s. i hope everyone has been well, n if not then trying their best to be so 🫶🏼] by @groovykai
7
a month ago
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productive day at work had me feelin like THAT GIRL so i figured endin the day off strong— goodnight! 🤗 #tmrwmyfriyay

dc: (LUV me sum) @jayjayp16 ❤️‍🔥
song: “That Girl” @tyla 🌟 by @groovykai
10
2 months ago
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wasn’t even out here for 5 minutes n these damn mosquitoes treatin me like the last juice box on erff 🫪 jus grateful to be moving the body 🙂‍↕️

dc: @matthewli_ 🕺🏻
song: “What’s Poppin” @jackharlow 🫧 by @groovykai
9
3 months ago
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•••☺️•••

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•••••🙂‍↕️•

••••••🦹🏻‍♀️ by @groovykai
1
3 months ago
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was immediately hooked to learn this as SOON as i seen it cus the business was giving! 🤩

dc: @jayjayp16 ❤️‍🔥
song: “The Business” Yung Berg ft Casha🕴️ by @groovykai
6
4 months ago
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this scratched an itch i been craving to scrotch for a minnn like 🤭 HELLO?!

dc: @marleehightower ✨
song: “risk it all” @kwnway 🎰 by @groovykai
36
4 months ago
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dc: @howardganapinjr 🕺
song: “2AM” @sza 🕑 by @groovykai
5
4 months ago
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🤠 dc: @isaiah_southall
song: “Conceited” @flomillishit ✨ by @groovykai
14
5 months ago
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different interpretations, same concept
(which slide your fave? 🙇🏻‍♀️)
• allowing/accepting emotions to flow instead of keeping them stagnant 🌬️ aka breaking the cycle of repressed emotions ⛓️‍💥

[Procreate ✍🏼 Campfire palette + white]
challenged myself to not overthink and build off each idea based on how the colors moved me, and i drew this by finger cus i lost my Apple Pencil 🙂‍↕️ also had fun playing with some of their new brushes! lol slowly letting perfectionism go

**p.s. forgot to adjust my canvas settings before drawing so this the resolution instagram serving [sharpened 40% in photo gallery] 🤷🏻‍♀️ whoopty doo** by @groovykai
1
6 months ago
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dc: @isaiahsouthalltutorials 💡
song: “Take It Off” @chefboy_heeeem 📴

lil mark cus im trynna dance on this semi healed ankle 🥸 my arms too cus if not then my whole body gon follow suit w the energy 😂 by @groovykai
11
7 months ago
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