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Start your Jorney today in a Ground Control MMA next to you!!

#selfdefense #kidsjiujitsu #martialarts taken in Ground Control Palm Beach by @groundcontrolmmapb

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17 days ago

Adult Heavyweight 🥇
Thank you my wife, my team, my family and Lord Jesus.

What’s next ?

@groundcontrolmmastuart @bryanhamper @phalanx_usa @balestreronutribjj taken in Stuart, Florida by @groundcontrolmmapb

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a day ago

Gi & No-gi @ibjjf Orlando Summer Champion. 🥇

Tried my first Gi Open Class didn’t go my way, but I’m grateful for the experience. Huge thanks to my family, coaches, teammates, and everyone supporting me. Also awesome meeting the Master 2 Blue Lightweight Champ.

The Master 1 Lightweight streak continues. World Masters in Las Vegas next. 🥋🔥

#GroundControl #Ibjjf #bjj #orlando taken in Silver Spurs Arena At Osceola Heritage Park by @groundcontrolmmapb

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2 days ago

Struggling, overcoming adversity and breaking chains of division is a much sweeter victory by your side. @the_world_mbeme Your my true gold. (&not because I got silver 😚😋). Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.” ❤️❤️❤️ Romans 5:3-5 by @groundcontrolmmapb

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2 days ago

IBJJF Orlando Summer Open 2026
@groundcontrolmmapb by @groundcontrolmmapb

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2 days ago

Every roll tells a story 🔥 Salma Halum @salmathehammerhalum @groundcontrolmmapb by @groundcontrolmmapb

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3 days ago

Noises, Screens and Distractions are our worse enemy raising our Kids in today's world. Here at Ground Control MMA we can help you with that.

#kidsjiujitsu #selfdefense #martialarts

Schedule a FREE trial with one next to you. taken in Ground Control Palm Beach by @groundcontrolmmapb

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5 days ago

Salma Dominates @jjworldleague with an inspired Cassia Moura @cassiamourajj Arm Drag. Thank You To Jiu-Jitsu Workd League For Inviting Her. #nevergiveup #girlpower #girlsrule by @groundcontrolmmapb

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8 days ago

Specific & rounds first part of the day..

Gi refines NOGI and NOGI refines GI.

@groundcontrolmmastuart // @groundcontrolmmapb

#bjj #jiujitsu #grappling by @groundcontrolmmapb

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8 days ago

Sign Up today in Ground Control MMA next to you and change your Kids life forever!

#jiujitsu #selfdefense #kidsjiujitsu taken in Ground Control Palm Beach by @groundcontrolmmapb

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11 days ago

Summer may change your schedule, but it doesn’t have to interrupt your progress. Progress doesn’t require perfection. It’s built through showing up consistently, even when life gets busy. Every class is another opportunity to keep techniques fresh, build confidence, and stay connected with your coaches and training partners. Small habits add up over time, and those quiet victories are often the ones that matter most. Visit our website to read the latest blog. (link in bio)

#MartialArts #Consistency #SummerTraining #GroundControlPalmBeach by @groundcontrolmmapb

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15 days ago

Professor @leosilvabjj and @christianotroisi will be representing the team today at @adcc_official Miami Open. Good luck to them and all our students competing. 👊🏽😁🔥

@groundcontrolmmastuart
@groundcontrolmmapb

#bjj #grappling #adcc #groundcontrolmma by @groundcontrolmmapb

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15 days ago