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Isabella Frías ⍜

@groundwithisa

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I guide you through breath & mvmnt
into a path of deeper self-awareness 🪽
Yoga | meditation | Inversions | pranayama
DM for 1:1 sessions🌀

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Energía femenina 🐚

» Cuando una mujer abraza su energía femenina, deja de sentirse dividida entre lo que “debería ser” y lo que realmente es. Aprende a vivir desde la autenticidad, sin miedo a su sensibilidad, sin culpa por su deseo de descanso o conexión, y sin la presión de cumplir expectativas externas. by @groundwithisa

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2 years ago

For everything that makes us feel free and full of life 🐚 by @groundwithisa

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4 months ago

Senti meu espírito suavizar-se e tornar-se novamente sensível à beleza sutil do mundo by @groundwithisa

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8 months ago

Always dancing🪽 by @groundwithisa

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10 hours ago

🕯️ by @groundwithisa

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19 days ago

WELLNESS WEEKEND | SAYULITA 🌴

3 días de movimiento, conexión y playa!

• Yoga + funcional + breathwork
• Ice bath & recovery
• Sound healing
• Actividades en comunidad
• Tiempo de playa & chill

Incluye:
✨ Kit de bienvenida
• Desayunos + comidas
• Espacios para descansar y conectar
(cenas y extras no incluidos)

📅 Sept 25–27

- $4,690 con hospedaje
- $2,100 sin hospedaje

DM para reservar y unirte a la experiencia!! 🪷🤸🏽 by @groundwithisa

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19 days ago

Still in this humbling journey 🥹🤍🤸🏽
But yes, we loveeeee the process!! by @groundwithisa

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21 days ago

I didn’t post this video before because sometimes I can be really perfectionist, and I kept thinking that my back wasn’t fully straight, my posture wasn’t “perfect.”

But finding this video today again, this feeling of how I actually felt in that moment became present again.
I was in Madeira, on a birthday trip, in one of the most beautiful places I’ve ever seen, just completely in bliss and in awe of all the amazing nature around me.

So why would I let an expectation take away something that was so real and so special?

This isn’t perfect, and that’s the point. But damnnn I fucking love this view! 💛💛💛
It’s a moment I lived, felt, and want to remember. by @groundwithisa

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a month ago

This is what we’re coming together to experience.

Movement, breath and meditation as a doorway to what’s actually stopping you.

Breaking the beliefs that live between extremes:
too spiritual, too material, never fully free or not aligned with the life you truly want.

Learning to listen to your body, and finally expressing yourself
without holding back.

Four days in careyes, México.
A community of people on the same path.
Few spots left! Dm us to be part of this experience🤍 by @groundwithisa

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2 months ago

Strength and devotion were in the air
(half the room was Brazilian)💪🏽✨ by @groundwithisa

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2 months ago

🩵 by @groundwithisa

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2 months ago

👣💗 by @groundwithisa

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2 months ago