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Groundwork_45

@groundwork_45

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Spotlighting Talent
Real stories. Raw performances.
🗺️| Interviews | Live Shows and more.
#DoTheGroundWork

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🇬🇾 We’re in Guyana and ready to work. Artists, businesses, creatives — let’s connect and create something. 🎥
DM @iceshot__ or @groundwork_45 taken in Georgetown, Guyana by @groundwork_45

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16 days ago

Groundwork is more than a platform—it’s a movement. Built from the roots of real stories and raw talent, Groundwork exists to give artists a voice, especially those the world often overlooks. We shine a spotlight on unfiltered creativity across all genres, cultures, and backgrounds—offering a stage, a shovel, and a mic to those ready to dig deep and speak their truth. From heartfelt interviews to live showcases, we don’t just share music—we unearth the soul behind it. This is where talent rises, stories matter, and impact begins. This is Groundwork. taken in Antigua by @groundwork_45

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a year ago

Not even the cameraman safe 😂😂 Had to put he through a workout too! 💪🏾🤣
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#FitnessGuyana #Guyanese #GymLife #Workout #FitnessJourney PersonalTrainer CoppinFit by @groundwork_45

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8 days ago

San Diego! 🛬🛫Quick in and out!

Good vibes reconnecting with my Bajan bad bro! @cheemagain

POV: Slide 6 cheem wanna know where the Riddims at I said I would send years ago 😩. Soon send some 🔥 my bro!!

🎥 S/O to @groundwork_45 @iceshot__ capturing the moments!

#intlStephen #CheemAgain #SanDiego #WestCoast by @groundwork_45

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25 days ago

San Diego Was Vibes 🔥🔥

LA next stop ! ! taken in San Diego, California by @groundwork_45

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25 days ago

30 ʏᴇᴀʀꜱ ɪɴ ᴀɴᴅ ᴛʜᴇ ᴠɪꜱɪᴏɴ ꜰɪɴᴀʟʟʏ ʟᴏᴏᴋɪɴɢ ᴇxᴀᴄᴛʟʏ ʜᴏᴡ ɪ ᴘɪᴄᴛᴜʀᴇᴅ ɪᴛ. ʙᴜɪʟᴛ ᴛʜᴇ ɴᴀᴍᴇ, ᴛʜᴇ ᴍᴏᴛɪᴏɴ, ʙᴜɪʟᴛ ᴛʜᴇ ᴘᴇᴏᴘʟᴇ ᴀʀᴏᴜɴᴅ ᴍᴇ. ɢᴏᴅ ɪꜱ ᴛʜᴇ ɢʀᴇᴀᴛᴇꜱᴛ, ᴍᴏʀᴇ ʟɪꜰᴇ, ᴍᴏʀᴇ ᴡɪɴꜱ, ᴍᴏʀᴇ ᴍᴇᴍᴏʀɪᴇꜱ ᴛʜᴇʏ ᴄᴀɴ’ᴛ ᴘʜᴏᴛᴏꜱʜᴏᴘ. ᴄʜᴀᴘᴛᴇʀ 30 ɪꜱɴ’ᴛ ᴀʙᴏᴜᴛ ᴛᴜʀɴɪɴɢ ᴜᴘ ꜰᴏʀ ᴀ ɴɪɢʜᴛ, ɪᴛ’ꜱ ᴀʙᴏᴜᴛ ᴄᴇʟᴇʙʀᴀᴛɪɴɢ ᴇᴠᴇʀʏᴛʜɪɴɢ ɪ ᴛᴏᴜᴄʜᴇᴅ & ᴍᴀᴅᴇ ʟᴇɢᴇɴᴅᴀʀʏ. 𝐸𝒱𝐸𝑅𝒴𝒯𝐻𝐼𝒩𝒢 𝐼𝒞3️⃣0️⃣𝒩𝐼𝒞 💎🦇🥂 taken in 30 by @groundwork_45

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a month ago

Another story time : another one take .
Run it up and tell me what y’all think.
You ever had a vibe that just can’t get it understood
But when y’all see each other it’s 🧨 sparks
#blaggabless #straightvibes #carribeanmusic #onetake #groundwork45

One Take By:@groundwork_45 taken in New York City by @groundwork_45

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a month ago

Thank you 🍓 See you in ‘27

Video by @iceshot__

@teamsoca @ransomentofficial by @groundwork_45

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a month ago

Guyana, get ready! 🇬🇾 The vibes are about to be REAL! 🎤🔥 Deeskys is coming LIVE with the energy, the music, and the culture! @hj94radio

Catch the Guest Artist Deeskys live on air at 7PM on 94.1 Hits An Jam for an exclusive radio interview! 📻🎶

We talking music, the journey, the new hits, “Rebellious”, and everything Deeskys! 🇬🇾🔥

GUYANA 🇬🇾 — WE OUTSIDE!
Tune in, lock in, and tell a friend! 🎙️🔥
🇬🇾🔥 DEESKYS LIVE IN GUYANA! 🔥🇬🇾

Guyana, get ready! 🇬🇾 The vibes are about to be REAL! by @groundwork_45

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2 months ago

Some songs entertain.

Others remind you where to turn when life gets heavy.

“To Say” by Brotha Bishop is one of those records.

🙏 Full Groundwork45 One Take performance is live.

LINK IN BIO

#groundwork45 #Groundwork45OneTake #IPray #Faith ChristianHipHop taken in Fayetteville, North Carolina by @groundwork_45

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2 months ago

RESET TO BE YOU. 🧘🏾‍♀️

The world asks so much of us.

Be productive.
Be stronger.
Be faster.

Somewhere along the way, we forget to simply… breathe.

This wasn’t just a yoga session.

It was a reminder to slow down.
To quiet the noise.
To stretch more than our bodies—to stretch our minds.
To reconnect with the person we were before the expectations.

Because before we’re athletes, creators, leaders, or professionals…

We’re human.

And sometimes the strongest version of you isn’t the one pushing harder.

Sometimes it’s the one choosing to pause.

That’s what Reset to Be You is all about.

Our athletes are wearing the Be You Romper and Swift Running Socks, available now at Saulitude.co—designed to move with you through every step of your journey, from performance to presence.

What helps you reset and reconnect with yourself?

#ResetToBeYou #Saulitude #BeYou #SwiftRunning #Yoga Recovery MindBodySoul AthleteLifestyle MoveWithPurpose by @groundwork_45

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2 months ago

Did you hydrate today? 💧

Every run starts before the first step. Fuel your body. Stay hydrated. Show up with confidence. ✨

Whether you’re lacing up, throwing on your favorite fit, or packing your essentials, every detail is part of the journey.

Hydrate. Perform. Recover. Be You.

💙 What’s one thing you never leave home without before a workout?

#SwiftRunning #Saulitude #BeYou #RunSwift #hydrate taken in Jordan Soccer Complex by @groundwork_45

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2 months ago