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Mads 🖤

@growthwithmads

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followers

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following

♡ growing through every version of me
🥗 food | 🏋🏼‍♀️ fitness | 🎀 lifestyle
✨ creating my dream life, one day at a time
📩 @maddisonkalani

POSTS STORIES REELS TAGGED

#relatable #reels #explorepage by @growthwithmads

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a month ago

Sourdough Pizza Slices

Ingredients;
Sourdough
Pizza spread
Cottage Cheese
Mozzarella cheese
Deli meat of choice
Herbs of choice

#explorepage #PizzaToast #EasyMeals #FoodTok #RecipeIdeas by @growthwithmads

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21 days ago

hey!

Just starting a new growth journey!
I wanna become a better and healthier version of myself so follow along and we can grow together
#gym #gymtok

[gym life, Food, animals ] by @growthwithmads

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3 months ago

HI! Funny seeing you here!

#explorepage #girlhumor #petty #reels #unbothered by @growthwithmads

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a month ago

😏💋

#relatable #girlhumor #funnyreels #viralreels #explorepage by @growthwithmads

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a month ago

Life’s peaceful, chaotic but I’m loving it

#reels #relatable #girlhumor #explorepage #viral by @growthwithmads

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a month ago

Biggest fan fr

#petsofinstagram #cats #relatable #explorepage✨ by @growthwithmads

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a month ago

It’s most likely why I’m a bit ✨ special ✨

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#relatable #girlhumor #reels #funnyreels #explorepage. by @growthwithmads

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a month ago

Mood ≠ not wanting to do anything
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#gym #fitness #gymmotivation #workout #fitnessreels by @growthwithmads

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a month ago

✨ WEEKLY FOOD DUMP ✨

A little peek at what’s been on my plate this week 🥗🍓🍳

Trying to hit my protein, stay in my deficit, get my steps in & still actually ENJOY my food because life is too short for boring meals 😭💗

Some meals were giving ✨chef’s kiss✨
Some were… definitely just fuel 😂

But we’re showing up, staying consistent & slowly getting closer to the goal 🫶🏼 Next step is gym training for the second step of Body Recomp

No perfection. Just progress, good food & trying to keep my shit together 💌

#WhatIEatInAWeek #NutritionRecap #HighProteinMeals #BodyRecomp #fitnessjourney by @growthwithmads

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a month ago

WE ARE BACK!! 🥹💪🏼

What I’ve learned from my countless attempts to try and succeed is that, no matter how many times you fail or give up. You always keep trying and you’ll get there someday and you’ll be happy you did!

starting off with ordering some @mymusclechef meals to start me up again!🩷
‘I think my main issue was not being bothered cooking and eating’

soon a new gym will be opening and I’m so excited!! @anytimefitnessauburnnorth + obviously can’t forget my OG @af.auburn

LET’S FUCKING GO🔥
We’ve got this.
#gymtok #restart #gymgirl #fitnessjourney by @growthwithmads

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2 months ago

If you can work 8+ hours for someone else, you can work 1+ hour for yourself. 🖤✨

A little reminder for anyone who’s trying to become the best version of themselves:

✨ Make time for yourself — even 30 minutes counts.
🏋🏼‍♀️ You don’t need motivation every day — consistency beats motivation.
🥗 Focus on progress, not perfection — one “bad” meal or missed workout won’t undo your progress.
💗 Invest in yourself — your health, confidence, mindset and goals matter.
📈 Keep showing up — future you will thank you for the days you didn’t give up.

You give so much of yourself to work, family, friends and everyone around you.

Don’t forget to give some of that energy back to YOU. 🫶🏼

What’s one thing you’re doing for yourself this week? 👇🏼

#FitnessJourney #FitnessMotivation #SelfImprovement #HealthyLifestyle #relatable by @growthwithmads

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2 months ago