Instagram story viewer> @growwithnaofal> Posts

Naofal Ouazzani | Yoga teacher

@growwithnaofal

2.9K

followers

2136

following

Yoga. Health. Wealth.
Helping wellness pros get more clients, together.
👇 Start here

POSTS STORIES REELS TAGGED

One week + 13 people + Mallorca. Can it be better 🏝️☀️

I went there to teach a few classes and came home reminded of why I love hosting retreats.

We sweated in the sand. We slowed down in nature. We wrote down things we rarely make time to think about at home.

Before the trip, we took @salutoai blood tests and @inbodysweden scans. During the week, inspiring @ewa.meurk helped us understand our own results, while the training, yoga and slower moments together with me and lovely @lillemorhellkvist gave us a chance to actually feel what was happening in our bodies ✨

Insights land differently when you step away from everyday life.

The right knowledge. The right place. The right people.
That’s what makes us grow.

Big thanks to @lillemorhellkvist, @ewa.meurk, @playa.esperanza.resort and our amazing participants that made the trip ❤️

Also thanks to our sponsors @salutoai @cellarolife @tuisverige @digsnacks @skinome.official @casallpro @drinksalte @bycuram for the generous goodie bags 🙏🏽

#yogaretreat #wellnesstravel #mallorca #retreat #longevity taken in Playa Esperanza Resort by @growwithnaofal

86

7

10 days ago

iChallenge Sälen 2026

Still high on life from the amazing weekend at @ichallenge.nu. So happy to get the chance to be part of the event and grateful for my iChallenge family 😍

Big thanks to @peterblaha and @karl_dyall for a professionally and well performed experience, and also thanks to @fredrikryden at @skistar_salen for the great service and venue 🙏🏽

If you haven’t signed up for next years event, then do it 🔥

I would also like to send my humble gratitude to all the coaches and inspiring people I’ve met during this weekend.

See you next year ✨🧘🏻‍♂️

📸 @photomomentsbykim taken in SkiStar Sälen by @growwithnaofal

51

8

2 months ago

I don’t work out just to look good, I do it to continue having physical freedom as I age 🔥

Of course I want to be strong, but even more than that I want a body that allows me to experience life fully 🙏🏽

With that said, I’m so fascinated by what the human body is capable of. How it can move, adapt and learn.

Took my morning walk as usual this morning, found a ball and started playing around.

And in that little moment, I just felt such grateful.

Grateful to have a body that allows me to move, play, explore and still be curious about what it can do.

And hopefully I’ll keep doing those things for a very long time. Just like my inspiring friend @josemoveoo2025 💪🏽

Keep moving. Keep exploring your body. Never stop playing.

That’s why I train. Why do you move your body? 🔥

#growwithnaofal #movement #freedom #longevity #mobility by @growwithnaofal

51

17

2 months ago

MINDRE ÄN 2 VECKOR KVAR! 🏔️🔥

Snart är vi tillbaka i Sälen för fyra dagar fyllda med träning, utmaningar, upplevelser och en helt fantastisk gemenskap.

Ni missar väl inte årets träningshelg?

Över 400 deltagare är redan klara – men det är fortfarande inte för sent att haka på.

📍 iChallenge Sälen
📅 20–23 augusti

Säkra din plats – vi ses i Sälen! 💪 taken in iChallenge by @growwithnaofal

37

7

2 months ago

🔥 COACHSLÄPP – NAOFAL OUZZANI 🔥

För tredje året i rad är vi stolta över att välkomna @growwithnaofal till iChallenge Sälen! 🏔️🙏

Naofal är uppskattad för sin varma personlighet och sin förmåga att skapa yogapass där både kropp och sinne får utvecklas. Oavsett om du vill bygga styrka, förbättra din balans eller bara landa i återhämtning finns det ett flow för dig.

Med en bakgrund som elitidrottare har Naofal en unik förståelse för balansen mellan hög prestation och återhämtning. Hans yoga handlar inte om att vara perfekt – utan om att ha kul, utmana sig själv och känna sig nöjd med det man åstadkommer.

Och mellan alla tuffa träningspass i Sälen är det Naofal som hjälper oss att hitta tillbaka till lugnet, återhämtningen och balansen. 💚

📍 iChallenge Sälen 20–23 augusti

PARTNERS: @skistar_salen @kraftmark.se @nocco @barebells @icaniwill @zeeksack taken in iChallenge by @growwithnaofal

52

11

4 months ago

A thought about not accepting what you don’t like and instead speaking up for yourself often gets you what you want 🌱

In my situation this time, it wasn’t really about a hotel. It was more about recognising when something isn’t working and having the courage to change it.

Even when it’s inconvenient or when it costs you something. Because staying in the wrong place also has a cost. We’re talking time, energy, peace of mind and sometimes also money. 
And I’ve realised that life often improves the moment we stop settling for things we already know aren’t right for us.

With this said, keep on growing lovely soul 🌱 taken in Lembongan, Bali, Indonesia by @growwithnaofal

70

10

4 months ago

Most people already know deep inside that something needs to change.The hard part isn’t knowing it’s having the courage to take the first step without seeing the whole path ahead.

Looking back, every meaningful change in my life started with movement, not certainty. Clarity didn’t come before action, it came because of taking steps ✨

So maybe the question isn’t “What if it doesn’t work?”Maybe the real question is: “What happens if nothing changes?” 🌱 by @growwithnaofal

36

15

5 months ago

Have I stopped practicing and teaching yoga?

NO, NO, NO. Yoga just looks different in my life today. It’s less about poses and more about presence. Less about performance and more about alignment.

I’ve taken a break from teaching regular classes, but yoga will always be a part of my life. And whenever I’m back in Sweden, I always find my way back to the studios and the mat again 😃

With that said, I hope to see you again soon on the mat ✨🧘🏻‍♂️ by @growwithnaofal

55

5

5 months ago

How did I get here? Definitely not by continue controlling and planning every step I take but rather to be brave and curious to try new things and move towards the life I want to live. I loved how I was living before, but I love more how I am living now.

This is of course not for everyone, but I still think many people deep inside know that they want something different for their life. Maybe it’s more freedom, more presence. more peace or more meaning. Sometimes it’s having the courage to begin that stops us ✨❤️ taken in Singapore by @growwithnaofal

62

22

5 months ago

Wow, what a retreat, what a group and what a vibe. Can’t describe the feeling so you got to join next time for sure 🤗😍 But here you har a little sneak peek into the past days experiences ✨🇲🇦 taken in Tamraght, Morocco by @growwithnaofal

38

20

6 months ago

Rörlighet, närvaro och kontroll.
Yoga med Naofal på iChallenge Sälen – en perfekt balans till all annan träning. 🧘‍♂️🔥

Just nu tävlar @growwithnaofal ut en träningsbiljett – missa inte det! 🎟️

Vi ses i augusti? ⛰️💪 taken in iChallenge by @growwithnaofal

45

5

8 months ago

💥TÄVLING!! – VINN BILJETT TILL iCHALLENGE 2026! 💥

Gissa hur många burpees jag gör inom loppet av en minut så kan du vinna 1 träningsbiljett till iChallenge Sälen 20-23 augusti VÄRD 2495 kr! 2026 års fetaste träningshelg där jag kommer vara coach!

Gör så här för att tävla:
1️. Skriv SIFFRAN i en kommentar nedan
2️. TAGGA 2 kompisar som borde följa med
3️. Följ @ichallenge.nu och @growwithnaofal

DEN som först gissar rätt (eller närmast) vinner 1 träningsbiljetter!

Redovisar vinnaren på måndag 16/2 kl 12.00, fram till dess är det bara att gissa på!

#ichallenge #sälen #tävling #träning #träningshelg taken in Danang City, Vietnam by @growwithnaofal

53

64

8 months ago