Instagram story viewer> @gsunbird_> Posts

Gonzalo Safadi

@gsunbird_

46

followers

72

following

POSTS STORIES REELS TAGGED

Apple Wood Smoked Bison 🦬 #tatankaoyate with a wood pallet frame we wrapped it with plastic using a staple gun, just using what resources we had available in the moment, we put the dry meat through a grinder making it easier to snack on throughout the day, it’s like dried ground beef lol. by @gsunbird_

27

2

4 months ago

Abuelo.. gracias por siempre de nuevo traer la claridad, en mis momentos más oscuros siempre apareces tu. Gracias por existir, sin tu calor no podría vivir. No podría soltar mis penas, y nunca parare de sufrir. Gracias a ti abuelo fuego, por lo que me as dado, la vida y la memoria antigua de mis antepasados, ahora vivo yo con una buena dirección y sin temor a la oscuridad. by @gsunbird_

5

0

9 months ago

Canada Goose Fan.. for smudging and ceremonial use.. SOLD ⚡️⚡️ by @gsunbird_

4

2

a year ago

Available Now ⚡️⚡️ Genuine Hawk Talon Amulet Necklace by @gsunbird_

5

0

a year ago

SOLD⚡️🪶⚡️ by @gsunbird_

5

0

a year ago

Greetings everyone! I'm grateful to be here again, we had a little lay off while finding balance between a full time physically demanding job and being in the best shape of our life, let's keep going!! Are you with me?

#training #pushups #squats #calistheticsworkout #kettlebellswing #healthiswealth by @gsunbird_

3

0

a year ago

In this video I show you how to use a kettlebell to strengthen your legs and back. Thanks for watching!

I did 4 rounds total of each exercise
Goblet Squat 8-12 4 rounds
Lunges 3-5 each side 4 rounds
Deadlifts 10-12 4 rounds
Single arm Rows 10-12 4 rounds
Bridges 100 reps 5 sets of 20

#kettlebell #squats #gobletsquats #deadlifts #deadliftsfordays #pushups #rows #kettlebellworkout #kettlebelldad #kettlebellkings by @gsunbird_

1

0

2 years ago

Do each one 30 seconds, Rest for 15 seconds before going to the next movement 💪🏽

#corestrength #coretraining #coretraining #absworkout #abs #calisthenics #healthiswealth by @gsunbird_

2

0

2 years ago

I have been a nomadic traveler for 5+ years.. now that I have stopped traveling for a while, I’m choosing to share more. In my experience you can be “off grid” away from the “matrix” and still constantly at war with yourself, divided and controlled and manipulated by external forces and spirits. When are we actually going to talk about it? Let’s start to recognize that everything we see is not what is appears to be, if you are not prioritizing your mental and physical health, it does not matter where you are, you will find yourself in chaos, discord and suffering. The real challenge is to look at your life as it is, look at yourself, and see if your life is a result of an unconscious operating system, a program that is manipulating you into repeating the same patterns, and draining you? Time to get really real. Social media has everyone saying this same things to get more views, I’m here to tell you something different, things no one ever told me. by @gsunbird_

4

0

2 years ago

What if life doesn’t become easier? What if you just get stronger 💪🏽 by @gsunbird_

1

1

2 years ago

I do apologize for the low quality images, although I won't allow that to stop me from sharing. The first photo was taken 3 months ago, after a 88 hr water fast, when my body was so sick and weak, after that I made a choice to take a photo of my body and document my transformation, I made the choice that day to move into consistency and action. I did not have a scale nor at this point did it interest me, I could feel my body just wasn't keeping up, I was miserable, sick and emotionally unstable. Below is my body currently, shedding years and layers of fat and weakness. I share this not to tell you what to do or how to, I'm sharing to show you what is possible, because I was there, literally there with no where else to go, and I made a choice to become something else, something greater. The best part is I'm just getting started. Much respect to all of you by @gsunbird_

2

0

2 years ago

Once you make a choice your enviorment starts to respond accordingly, I missed my connecting bus and spent a night in NY with my uncle, when I woke up and went outside I cam across a curl bar, adapt and keep moving forward! by @gsunbird_

0

0

2 years ago