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GSW Cross Country

@gsw_xc

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The official Instagram feed of Georgia Southwestern State University Cross Country. NCAA Division II Peach Belt Conference.

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Mother Nature was not going to rain on our parade. ✌️😁✌️

We shall run. 👍😁👍

📸 Pics from a soggy VSU Border Clash taken in Freedom Park Valdosta Ga by @gsw_xc

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a month ago

Come out and support the Hurricanes! by @gsw_xc

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a month ago

Our Freshman have survived orientation and just received their silver challenge coins before coming down Hello Walk. Really exciting group this year! by @gsw_xc

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2 months ago

Some of our Hurricanes were 𝗥𝗘𝗔𝗟𝗟𝗬 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗖𝗹𝗮𝘀𝘀 𝗼𝗳 𝟮𝟬𝟯𝟬. 🥳🌀

And by 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘹𝘤𝘪𝘵𝘦𝘥, we mean… 𝗥𝗘𝗔𝗟𝗟𝗬 𝗲𝘅𝗰𝗶𝘁𝗲𝗱! 😂

Freshman Convocation marked the official start of the GSW journey for our newest Hurricanes today, and our student-athletes brought plenty of energy to welcome them on their walk to the class photo.

Welcome to the family, Class of 2030! 💙💛 taken in Georgia Southwestern State University by @gsw_xc

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2 months ago

αℓωαуѕ σηє σƒ συя ƒανσяιтє ∂αуѕ 💙💛

Serving, connecting, and sharing smiles at the Special Olympics Georgia Area 11 Spring Games held right here at GSW 🏅

Pure joy, genuine moments, and a reminder of what sport is all about — community, inclusion, and heart 🫶

#CanesCare taken in Georgia Southwestern State University by @gsw_xc

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6 months ago

GSW cross country welcomes Mary Tilghman who comes to us from 2A powerhouse McKeel Academy in Lakeland, FL. We are super excited to see her back in Americus in August! Who’s next? 👀 by @gsw_xc

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8 months ago

Had a great evening at Night to Shine. Helping other people have great days is what life is all about! by @gsw_xc

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8 months ago

GSW cross country welcomes Molly Flynn from 4A powerhouse Lake Minneola HS in Florida. We are super excited to see her back in Americus in August! Who’s next? 👀 by @gsw_xc

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8 months ago

GSW XC welcomes our newest member of the Canes family Tate Ragsdale from Paulding County GA. Tate was a 6A state qualifier this year and we are thrilled to see him back on campus in August! Who’s next? 👀 by @gsw_xc

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8 months ago

CONGRATS to Sonja Bernacki, Maggie McDonald and Trey Reid for being named to the 2025 Peach Belt Conference All-Academic Cross Country Team!

All three Hurricanes are first-time recipients of the award. 🫡

Read more at gswcanes.com taken in Georgia Southwestern State University by @gsw_xc

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8 months ago

A fall semester of dominance in the classroom!

📚 26 Hurricanes with a 𝟰.𝟬 𝗚𝗣𝗔
📚 123 with a 𝟯.𝟬+ 𝗚𝗣𝗔
📚 Women’s Cross Country 𝟯.𝟴𝟵 𝗚𝗣𝗔
📚 Softball & Men’s Golf 𝟯.𝟱+ 𝗚𝗣𝗔

📰: gswcanes.com taken in Georgia Southwestern State University by @gsw_xc

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10 months ago

Committed and signed! Haley is the first women’s signee in the class of 2026! Who’s next? 👀 by @gsw_xc

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10 months ago