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Gustavo Da Silva

@gusonflow

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🇧🇷 🌎 movement meets soul
@myforma.studio
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Twerk It Out 2nd Edition

🫵 you all made that classroom electric ⚡️
Thank you all ❤️‍🔥

Big thanks to my partners
🏠 @dropsbarre
👕 @bjornborg
🥤 @drinkkitsu

Feeling nothing but blessed. This is what it’s all about. 🔥
More soon. Stay on flow. by @gusonflow

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a month ago

COMING SOON taken in Hamburg, Germany by @gusonflow

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a month ago

🐊 by @gusonflow

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6 months ago

RE FOR MEN
At @yttp.official and that’s a wrap. 🔥

To everyone who showed up: thank you. We sweated, we laughed, and most of all, we connected; with our bodies and with each other.

40 reformers, one room, real energy. This is what it’s about.

Grateful to the brands that made it happen: @bjornborg @drinkkitsu @enzo.oats 🙏
and of course @pauli.motion 💐 for the shots 🎥

Hope the experience hit as hard for you as it did for us. Until the next one. by @gusonflow

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2 months ago

Azul by @gusonflow

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5 months ago

Last Saturday, we had the pleasure of bringing Pilates and Recovery together for a very special FORMA x Hytte session! 🤍

We started the day with a Pilates workout led by @anaposhh, before moving into a guided recovery session in the sauna with @gusonflow - combining heat, cold, breathwork and a moment to fully reset.

What we loved most was seeing everyone move, recover and spend time together beyond the sessions. A big thank you to everyone who joined us and made the day feel so special.

And of course, thank you to our partners for keeping everyone fuelled afterwards: @enzo.oats for the perfect post-workout oats and @drinkkitsu for the refreshing electrolyte drinks!

See you at the next one! taken in Hamburg, Germany by @gusonflow

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25 days ago

NEW CLASS 💥
Welcome Gustavo | @gusonflow

THURSDAY | 19:30 - 20:30
POWER FLOW (Eng)

Starting April 16, Gustavo joins the Lab Collective Team with a Power Flow class — dynamic, strong, and fluid.

Expect an energizing Asana practice that builds strength, and focus — with options to modify, adapt, and make the practice your own.

Save your spot via USC, Wellpass, Hansefit + Eversports 🫰🏼
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#labcollective #yogalab #yogaschanze #yogahamburg #powerflow taken in Hamburg, Germany by @gusonflow

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6 months ago

Some memories from this amazing journey in Amazônia, glad for such bliss of learning from the people from Aldeia Chico Curumim ✨🙏

A vida pode ser desafiadora e como é bom saber que os desafios fazem parte da jornada para próxima fase, reconectar com grande parte da minha ancestralidade foi um que milagre na minha vida, a pouco mais de um mês eu embarcava na viagem mais enriquecedora até aqui. O povo Huni Kuin e toda sua sabedoria ainda estou digerindo. Só gratidão por tanto.

Haux Haux Gaia taken in Amazônia by @gusonflow

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4 years ago

RED LIGHT IS ON 🔴

We turned @kaifulodge into something Hamburg hadn’t felt before — infrared, reformers, and a room full of people moving as one.

Thank you @bjornborg for believing and making it memorable.
Thank you all who made this event such an awesome experience.
Together we’re stronger.

Of course big thanks to this eye of the event;
📸 @pascallieleg taken in Hamburg, Germany by @gusonflow

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3 months ago

Was für ein gelungener Start! 🥹✨

Unser Red Light Event war ein voller Erfolg. Mit guter Stimmung, tollen Gästen und unseren Trainer:innen konnten wir den Start unserer neuen Kurse gemeinsam feiern. 😍

Ein riesiges Dankeschön an alle, die dabei waren und an @bjornborg für diese tollen Outfits! Wie schon angekündigt, findet ihr ab sofort unsere Red Light Reformer Kurse fest im Kursplan. Wir freuen uns auf ganz wunderbare Sessions mit euch und sind auf euer Feedback gespannt! 🌞 taken in KAIFU LODGE by @gusonflow

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3 months ago

🐚☀️
@katinkabester by @gusonflow

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7 months ago

Tow Souls, One Flow. 💫

#balance #pilates #mobilitytraining by @gusonflow

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a year ago