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🇩🇴 Preparador Físico 🇮🇹
📍Playa Hermosa 🇨🇷
⛩️ @surfdojo.cr 🦍
🎼 Bajista Profesional 🎸
🤍 Surf 🏄🏽‍♂️
☮️✝️☯️
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Six months.Hundreds of moments.One purpose.To help our students grow with confidence, discipline, and belonging.Here’s a look inside the journey. 🙌SURFDOJO.ORG#SurfDojoCostaRica #YouthEmpowerment #EducationThroughSurf #Surf by @guti.coach
20
a month ago
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In Playa Hermosa, Costa Rica, Surf Dojo was built around a different vision for surfing. A vision centered on systems, culture, performance, and community.Home of the Gorilla Method, Surf Dojo develops surfers through a complete system — wave ramp training, health & fitness, swim & apnea and sport psychology.More than a facility.More than a program.This is Surf Dojo.The Legacy of Surfing Lives Here 🌊🇨🇷 by @guti.coach
13
3 months ago
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Strength alone has limits.One by one, they were easy to move.Together, they couldn’t be shaken.At Surf Dojo, we teach more than performance —we build awareness of what it means to be part of something bigger. 🌎🌊Because real strength isn’t just individual.It’s collective.JOIN THE MOVEMENT | SURFDOJO.ORG#SurfTraning #YouthEmpowerment #CostaRica #SportsDevelopment by @guti.coach
13
4 months ago
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Better surfing starts before you hit the water.This is how we prepare. 💯Coach Guti guiding a mid–advanced mobility routine — building control, range, and readiness before every session.Mobility is not optional.It’s foundational.🔥🤙 FOLLOW FOR MORE | SURFDOJO.ORG #Mobility #SurfTraining #SurfDojo #Surf by @guti.coach
5
4 months ago
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❌Progression doesn’t come from training alone.At Surf Dojo, we believe real growth happens when discipline, respect, and integrity are lived every day — inside and outside the water.Coach Gustavo shares how our discipline system, including the yellow card, helps build awareness and accountability among our students.Because talent without values doesn’t last and strong surfers begin with strong character. 💪🔥SURFDOJO.ORG#GorillaMethod #SurfDojo #CostaRica #SurfTraining by @guti.coach
6
4 months ago
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☀️🙌 Nothing better than a morning surf session at Playa Hermosa.Today’s session was shared with a group of groms who consistently embody the values of the Dojo — respect, discipline, and commitment to the standards we live by.Surfing is the reward.Character is the standard.JOIN THE MOVEMENT | SURFDOJO.ORG 🌎#Surf #SurfTraining #SurfDojo #CostaRica #PlayaHermosa by @guti.coach
7
4 months ago
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At Surf Dojo, coaching goes far beyond performance.Our coaches understand that every word, every action, every decision is being watched.That’s why mentorship comes first.Respect is the foundation.For the ocean.For the body.For the mind.For family.For one another.We believe great surfers are built on character before skill.When young athletes see leaders who live with discipline, humility, and integrity, they don’t just learn how to compete.They learn how to live.JOIN THE MOVEMENT | SURFDOJO.ORG#SurfDojo #YouthProgram #Mentorship #CostaRica by @guti.coach
17
5 months ago
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The future of surfing won’t define itself.It will be shaped by the standards we choose to set today.This film represents more than a facility.It represents a commitment —to discipline, to mentorship, and to protecting surf culture.We believe progress and stewardship can exist in the same space.That is the responsibility we carry.This is Surf Dojo.JOIN THE MOVEMENT | SURFDOJO.ORG #SurfFilm #SurfDojo #CostaRica #SurfTraining by @guti.coach
18
5 months ago
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🎉As we step into a new year, this is what community looks like.Sunday Funday is more than an event — it’s a reflection of why Surf Dojo exists.To empower youth. To give back to surfing. To protect and preserve surf culture.On December 7th, we came together to close the year by celebrating our community, our youth, and the growth of Surf Dojo — including our newest expansions and the values that guide everything we do.Our Sunday Funday end-of-year video is now live on YouTube.Watch how this community continues to build the future of surfing, together.🎥 Watch now — link in story#SurfDojo #CommunityInAction #SurfLegacy #CostaRica #SundayFunday by @guti.coach
15
7 months ago
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🎉 ¡Domingo que se vive, domingo que se recuerda!Este 7 de diciembre a la 1PM, todos los caminos llevan a Surf Dojo’s Sunday Funday!Prepárate para una tarde llena de adrenalina con nuestra competencia de Waveramp, invitados especiales, rifas, música y mucho más!Una tarde para honrar el esfuerzo de nuestros groms, compartir la alegría y elevar juntos el legado del surf.📍 Surf Dojo, Playa Hermosa🕐 1PM – 6PM🎟️ Entrada libreGracias a nuestro equipo, sponsors y a todos los que hacen esto posible! 🙌🔥#SundayFunday #SurfDojo #CostaRica by @guti.coach
12
8 months ago
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Sunday Funday returns this December 7🔥our biggest community event of the year.A day to celebrate our groms and community! 🙌We’re looking for partners and sponsors (food & beverage, gear, donations) to help make this experience unforgettable.Want to be part of it? Send us a DM.The future of surfing lives here 🏄🏻‍♂️🌊#SurfDojo #CommunityEvent #FreeEvent #CostaRica #PlayaHermosa #SundayFunday #Surf by @guti.coach
16
8 months ago
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Recovery Starts Before the Surf 🤙🔥Coach @guti.coach reminds us: performance doesn’t begin on the board, it begins the night before.Sleep well. Stay hydrated. Recover with purpose.Rollers, bands, and breath — it’s all part of the Gorilla Method.Because in at Surf Dojo, we don’t just train harder.We train wiser 🎯JOIN THE MOVEMENT • SURFDOJO.ORG#SurfDojo #Surf #SurfTraining #SurfRecovery #HighPerformance #CostaRica #Mentorship by @guti.coach
8
8 months ago
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