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GraceWray.Wellness.x

@gw.wellness.x

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My fitness journey 💕💕 @grace.wrayyyy

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Live Love Laugh Kettlebells
Where the kettlebell girlies @ 🤣🤣💕 by @gw.wellness.x

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8 days ago

Beginner style glute video🍑💕recently I’ve noticed a rise of people wanting to start the gym more than ever before,so I thought I would show you what you could do if your abit anxious of going to the gym and don’t really know what your doing 🥰🥰🥰 by @gw.wellness.x

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16 days ago

I think September will always be my fave month of the year and it’s been everything that i needed this year 🤎😢🍂🫧☁️ by @gw.wellness.x

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19 days ago

WOW!!! Insane energy in that class 🕺 @phoebefox.pt @demitriusfitness each an everyone of us had a ball thanks so so much 🪩🪩love seeing everyone get together to support use 🥺❤️ by @gw.wellness.x

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a month ago

Like what did you really expect…. by @gw.wellness.x

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a month ago

AUGUST VIBES WERE UNMATCHED 🌞👸🏽🔮💕
I’d be lying if I can’t wait for 🍁🍂🎃🐻🤎 by @gw.wellness.x

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2 months ago

Had to jump on this trend 🤣💅🏽👸🏽🤏🏼
(I don’t know what it means xxxx) by @gw.wellness.x

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2 months ago

I’m not becoming a PT because I want to tell people how to train. I want to become a PT because of how the gym made me feel. 🤍

It gave me a routine, something to work towards, and helped me build habits that made me feel good in myself.

And I wanted to create that feeling for other girls too. To help you feel stronger, more confident, and actually enjoy going to the gym without feeling like you have to be perfect.

If you have took time to listen to all this it doesn’t go unnoticed and I really appreciate it 🫶🏼 by @gw.wellness.x

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2 months ago

JULY 🌅☁️🫧✨🌞 New beginnings coming my way can’t wait to see what the next months ahead have for me 🥺❤️ by @gw.wellness.x

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3 months ago

This workout has been on repeat at the minute absolutely love it 🤣🥰 oviiii training with my girl💕 taken in Dedicated Supergym by @gw.wellness.x

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4 months ago

JUNE BBY 🕺🪩☮️ so blessed to be able to call this my lifeee 🥹 by @gw.wellness.x

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4 months ago

Just a little insight of what my week consists of 🔥
Really enjoying my training at the minute.
My split contains weight training for upper and lower but recently I’ve been working hard on my muscular endurance which I am loving and think it’s a very important in training overall🌶️🥵 by @gw.wellness.x

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4 months ago