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GW XC and Track

@gwxctrack

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The Official Instagram account for the Men's & Women's Cross Country and Track team at The George Washington University. #RaiseHigh

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The course is set. The competition awaits. | #RaiseHigh by @gwxctrack

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3 months ago

BACK. TO. BACK. 👑
Mike Bohlke defends his @a10conference crown in the 1500m this morning in Fairfax! | #RaiseHigh by @gwxctrack

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5 months ago

Cruising to the finish line in 23:46, @mike.bohlke IS YOUR 2025 A-10 CHAMPION!!!🥇
#RaiseHigh by @gwxctrack

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a year ago

Locked in with a championship mindset🧠🏆

🔗 click the link in our bio for live results!
#RaiseHigh by @gwxctrack

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7 hours ago

Sights, sounds, and strides.👁👂👟

#RaiseHigh taken in Washington, DC by @gwxctrack

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4 days ago

Hustle and grind in our DNA.🧬

#RaiseHigh taken in The George Washington University by @gwxctrack

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7 days ago

Miles and monuments.☀️

#RaiseHigh taken in Washington D. C. by @gwxctrack

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9 days ago

Atlantic 10 Performer of the Week: Charles Mwangi🔥

What a week for Charles!!!
#RaiseHigh taken in George Washington University by @gwxctrack

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11 days ago

@aregawi_charles named Student-Athlete of the Week!!👏🔥

Charles secured his third individual win this past weekend and recorded a personal best in the 8k with 24:17.6. This is the fourth fastest time in GW history!

Link in our bio to learn more about his outstanding performance so far this season!

#RaiseHigh by @gwxctrack

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11 days ago

Post-Meet Recap with Coach Sam Nadel:

- Men’s team: 3rd place
- Women’s team: 2nd place in a tiebreaker
- Top A10 teams in both races

#RaiseHigh taken in The George Washington University by @gwxctrack

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15 days ago

Yet another win and personal best by @aregawi_charles !!

#RaiseHigh by @gwxctrack

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15 days ago

Back to business.💼

📊 Click the Linktree in our bio for the live results and livestream.

#RaiseHigh by @gwxctrack

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15 days ago