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@Dirtycali

@gymsick

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1) FEELING SORE AFTER WORKOUT🔥💥💯 2) Feeling sad or depressed when you’re away from the GYM😢 | 3) Someone who has a gym addiction.🤪🔥💥

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GOTTA GET THESE WITH NO HANDS MAMA‼️ by @gymsick

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8 days ago

WORD OF THE DAY: KEEP YOUR WORD ✅

🎥 @stretchlexx by @gymsick

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24 days ago

LEARNT SOME NEW GORILLA SH$T FROM THE HOMIE @blac_male 🔥RUN IT 🔥🏃🏿🦍✅

🎥 @stretchlexx
SHOUT OUT @ikecatcher KING OF MUSCLE BEACH

MB🦍XL

#fitness #gains #musclebeachgorillaz #musclebeach #venicebeach by @gymsick

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24 days ago

RULE #1 - STAY IN YOUR ZONE ✅

🎥 @stretchlexx by @gymsick

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a month ago

LIFE IS MEANT TO BE LIVED ✅
DON'T WAIT FOR THE PERFECT TIME ✅
THERE IS NO TOMORROW✅
TODAY IS THE DAY ✅ - Malcolm King aka DirtyCali

#live #life #love #dream #hope by @gymsick

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a month ago

Ready for your next ride? CARSTER Huntington Beach has you covered. 🚗💨

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LET’S GET IT!

#CARSTER #HuntingtonBeach #OrangeCountyCars #UsedCars #carfax by @gymsick

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a month ago

EVERYONE WANTS A FLAT STOMACH, BUT ONLY THE 7%RS DO ABS.

I HATE DOING ABS, SO I DONT DO THEM, I JUST NORMALLY KEEP MY CORE TIGHT ON ALL EXERCISES, I BRACE MY CORE.

ABS WORKOUT: 200 REPS DAILY( 100 in morning & 100 at night. Any Ab Routine of your choice,
Consistency is the Key)

GET ER DONE NO MATTER WHAT..LET'S RUN IT ✅🏃🏿🏃🏿🏃🏿🏃🏿

#fitness #gains #bodybuilding #abs ripped by @gymsick

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2 months ago

ALWAYS PUT N DAT WRK, NO MATTER HOW YOU FEEL - Malcolm King

#fitness #gains #bodybuilding #flex #goals by @gymsick

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2 months ago

SHHHHH... CHURCH IS IN SESSION 🙏🏾 Gym Rule #1 - Fitness First, before errrrthang BUT GOD✅ Your Family needs you to be STRONG - Mentally, Physically & Spiritually

#sunday #church #god #family by @gymsick

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3 months ago

NO FRKN EXCUSES ‼️ STAY IN GYM MODE

#gym #gymrat #gymlife #bodybuilding #fitness by @gymsick

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3 months ago

50 REPS - LOCK IN , STAY FOCUSED💥

🎥 @stretchlexx

#Dips #fitness #bodybuilding #gym #50plus by @gymsick

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3 months ago

ALL NATTY BARTENDERS SHOULDER WORKOUT:

4 SETS x 20 REPS
INCREASE WEIGHT PER SET

#gains #shoulders #fitness #bodybuilding #muscle by @gymsick

8k

211

3 months ago