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H2L Studio

@h2lstudio

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Yoga, Pilates, Cycling, Personal Training, Kettlebells, TRX & Barre in Mechanicsburg. We also offer Massage, Reiki & Reflexology. Visit us online!

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“Bone voyage, my spirit animals and thanks for letting me creep it real! It’s been a scream, but I’ve got no body left to haunt! Stay spooky, stay fabulous, and I’ll see you on the other side of the dirt!” - Skelly by @h2lstudio

“Our halloween fun has almost come to a close, but our fun is stretching into November! If I’m being totally transparent my best pose is corpse pose, but I know the kids here at H2L learn a lot more than that in their yoga classes! They learn to love with their whole heart, be confident, and to be kind to everyone they meet! If I still had a heart I’d give it to all those little boos.” - Skelly

Join in the fun of Kids and Tween Yoga the first Saturday of each month. Our next classes are Saturday, November 7th! by @h2lstudio

“Witch way to Gruver Farms? I hear whispers about this Saturdays Fright & Flow Halloween Fusion class being a spellbinding experience! Expect to be bewitched by Courtney, and dress in your best Halloween costumes or apparel. Stay after to soak in the view, and rest your bones with some of @gruverfarms best fall potions.” - Skelly

SATURDAY, OCTOBER 31st - 11:15AM
FRIGHT & FLOW HALLOWEEN FUSION CLASS

Fright & Flow: Halloween Fusion 👻
Get a little bit of everything in this 30-minute Halloween workout with Courtney! We’ll mix Bootcamp, Barre, Pilates & Yoga for a fun full-body fusion that’s the perfect way to kick off Halloween. 🎃 Halloween attire encouraged! by @h2lstudio

“Ghost hunting? More like a family reunion! Not only have the Ghouls and I been working down to our cores to keep the studio looking lively, we’ve also been helping hide these little ghosties around the studio too! Whatever you do remember to have fun and not to take your spiritual searching too seriously!” - Skelly💀

🚨 Whoever collects the most mini ghosts wins $50 on their account! 👻 by @h2lstudio

A Haunted House, but make it the studio version 🏚️🎃 by @h2lstudio

Feeling a little self-scare lately? Haunted by stress? How about we work our magic and help you get boo-ked with your next wellness appointments? All your stress will disappear into thin air! ✨

It’s as easy as floating over to the Momence app and looking under wellness appointments for availability, or we can throw you a bone and book for you!

We offer Reflexology, Reiki, Stretch Therapy, and Massage Therapy 🔮

🪦 Say RIP to tension and treat yourself to that appointment you’ve been dying for 💀 by @h2lstudio

“Bone-jour besties! 🦴 It feels like it’s been an eternity since I’ve been here, and the wait was just killing me! I’ve got these old bones warmed up for my 3rd year of shakin’ a leg around the studio this spooky season! Word through the graveyard is my spirited friends are here this year too 👻. We will do our best to bring only treats and no tricks!” - Skelly💀

📺 Stay tuned for the silly seasonal adventures of Skelly and our new ghost friends 🩵 they’ll keep us posted on this month’s updates and shenanigans! by @h2lstudio

Spooky season is in full swing and we’re ready to kick it off H2L style!

First up this Friday 10/16 with girls night Cycle + Pumpkin Paining 🎃🎨 by @h2lstudio

Good vibes and friendly spirits live here, and everyone knows ghouls just wanna have fun 👻🪩✨ by @h2lstudio

One simple choice can change a lot! What choices will you make for yourself this week? by @h2lstudio

✨ GIRLS’ SPA NIGHT ✨

A whole night dedicated to relaxing, recharging & a little well-deserved self-care. 💕

We’ll start the evening together with a relaxing Sound Bath Meditation led by Nina. Then, you’ll break out for THREE mini self-care services of your choice with options like massage, reflexology, Reiki, stretching, scalp massage, mini facials, intuitive readings, brow waxing, Pilates stretching, B12 shots & more!

And because every spa night needs a little something to take home, everyone who attends will receive a FREE Spa Night Gift Bag full of all kinds of goodies!

Grab your girlfriends and come spend the evening relaxing, trying something new and taking a little time for YOU. 🧖‍♀️💕 by @h2lstudio

We wanna know - what’s your truth when it comes to group fitness? Here’s a few of our favorites 🩵🫶🏼 by @h2lstudio