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👩‍🔬 Holistic Life & Biohacking

@hackyourlifehere

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🌐 Owner @biohackerscorner
🏡 Iceland & Poland
🤹 Hormonal Balance
🧘🏼‍♀ Yoga & Spirituality
🥩 LowCarb, IF ➡️ 02/2017
🚀 Blockchain Enthusiast

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✨Recently in my life I had a very quiet time to rest my mind. Despite the fact that there is a lot going on, everything is toned down in my head. Sometimes I feel weird in this crazy world when everyone is running around like crazy for success and money. I know that I have earned this peace myself and I am very proud of it 🙏

✴️Thanks to the part time job I learned how to manage money as a teenager.
✴️Thanks to seasonal work in Germany and Iceland for many years I have been traveling to the nicest places in the world, meeting beautiful people and experiencing different things.
✴️Thanks to my body being often in the state of ketosis, I make my body more and more flexible. It adapts greatly to the prevailing conditions anywhere I go.
✴️Thanks to the adventure with a wide-minded spirituality that started around 6 years ago, I learned to control my breath and maintain stillness of the mind. This gives me an invaluable peace for today and for tomorrow.

✨Maybe as a 28-year-old I have not yet built a powerful business or have a managerial position at work. But I know one thing for sure:

➡️the internal stillness, built by my experience and developed habits is the most precious thing I can control⬅️ This is how my environment has educated me and what I have earned over the years.
It is unique.
And this is beautiful 🧡
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#himalayas #morningview #morningroutine #yoga #yogagirl #yogateacher #peaceofmind #enjoinglife #traveltheworld #nepal #consciousliving taken in Lobuche, Nepal by @hackyourlifehere

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4 years ago

The highest point of the nepalese expedition, the Kala Pathar summit at 5648m, turned out to be a breakthrough place for a joint journey, it will remain in our memory forever ✨
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Absolutely unexpectedly, Simon proposed to me at the very top and secretly recorded the proposal 😁
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May light and good accompany us on this path☀️
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#couple #couplegoals #360video #relationship #relationshipgoals #nepal #nepaltravel #himalayas #kalapatthar #ebc #ebctrek #visithimalaya #consciousliving #conscioustravel #universe #love #light taken in Kala Pathar, Everest by @hackyourlifehere

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4 years ago

❄️Laundry in Himalayas ❄️
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Here's how to do laundry in the Himalayas, when there is no hot water at your accommodation and there's beautiful weather outside.
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Mother nature gave us everything so that we could organize a decent life for ourselves. It is enough to cooperate with her and she gives you everything you need. Prosperity and abundance fill your life so you can let your passions to thrive and you can also devote to those who you care about the most.
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Despite the icy glacial water, doing laundry under such circumstances can be a pleasure! This sort of simple moments are one of my favourite 🧊
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#himalayas #laundry #glacier #glacierriver #mouintains #everestbasecamp #ebctrek #goodmorning #icebath #thermogenesis #helicopter #karma #simplelife #awareness #consciousliving #traveltheworld taken in Lobuche by @hackyourlifehere

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4 years ago

You can have the best mattress, the perfect room temp, blackout curtains… and still struggle.

Why? These 3 habits might be the real problem 👇

Save this post for tonight to finally get some quality sleep 😴

@biohackerscorner

biohacking, sleeptips, healthylifestyle, biohackerscorner, sleepbetter, wellnesstips, sleepoptimization, circadianrhythm taken in Reykjavík, Iceland by @hackyourlifehere

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2 months ago

They say Tomorrowland is magic. They weren't kidding. First time, great time! 🙌

Tag someone you need to bring here next year
@tomorrowland ⤵️⤵️⤵️

Tomorrowland · Festival · Belgium · Electronic Music · Dance · Weekend Vibes · Summer Festival · Boom Belgium · Live Music · Unforgettable · Rave taken in Boom, Belgium by @hackyourlifehere

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2 months ago

Wielkanoc tuż za rogiem 🐣

Niech przygotowania do Świąt będą proste i przyjemne. Bez pośpiechu, bez stresu.

🥩 Mięso i wędliny z prostym składem
🌿 chów bez antybiotyków i sztucznych boosterów,
❄️ mrożone w szczycie świeżości,
📦 pakowane próżniowo, by długo zachowało smak.

Świąteczne promki, które warto wziąć pod uwagę
(ważne do niedzieli 29.03. !)
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👉 Stali klienci: kup 5 produktów i zgarnij 2 gratisy!

➡️ by otrzymać Mięsną Paczkę przed Wielkanocą zamów max do 01.04
🚚 Dostawa do 03.04
🧺 Święta bez stresu > bieganie po sklepach

Materiał Sponsorowany

•Wielkanoc jedzenie zakupy zdrowsze wybory eko mięso chów bez antybiotyków świąteczny stół • taken in Black Sand Beach, Vík by @hackyourlifehere

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6 months ago

Meet Magda @hackyourlifehere & Simon: the founders of @biohackerscorner 🧬✨

Living in Iceland, they’re on a mission to stay healthy and thrive for as long as possible through biohacking.

Their signature product? Icelandic Clarified Butter Ghee- made and designed to fuel your body the clean way.

This is just the beginning of their journey and don’t forget to follow for more Biohacking tips and tricks 🚀

#Biohacking #BiohackersCorner #Longevity #HealthyLiving #IcelandLife Ghee WellnessJourney OptimizeYourLife Healthspan NaturalNutrition Iceland IcelandicGhee BiohackingTips taken in Reykjavík, Iceland by @hackyourlifehere

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6 months ago

Three dives. Strong waves.
One unforgettable day around Nusa Penida. 🌊🤿

This trip from Bali turned out to be one of the most demanding dive days I’ve ever had. The ocean was wild on the surface, the boat ride intense… and that’s when I discovered (at 31!) that I get seasick. 😵‍💫🤢😅

But the moment we descended, everything changed.
Silence. Calm water. Another world.

And then it happened, our first time diving with the majestic manta rays! Watching them glide above us felt almost unreal.

The coral reef around Nusa Penida was bursting with colors, movement, and an incredible diversity of marine animals everywhere you looked. It’s moments like this that remind me why diving is pure magic.

Rough waves above, total peace below. ✨

The ocean always has a way of surprising you. 💙

•scubadiving nusapenida mantarays divingadventures underwaterworld oceanlife divingtrip scubalife oceanmagic travelreels divingcommunity oceanlovers scubadiver• taken in Nusa Penida by @hackyourlifehere

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7 months ago

Everyone keeps saying it’s time to settle down…
So we booked a few months in Asia instead. 🌏✈️

Living in Iceland, especially during the winter months, you really start to miss the light. So this felt like the perfect time to escape for a while and recharge with some sunshine and vitamin D. ☀️

•slow travel, winter escape, chasing the sun, Asia journey, vitamin D recharge• taken in Bali, Indonesia by @hackyourlifehere

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7 months ago

Visiting Beji Griya Waterfall Temple was such a special experience. 🌿💧

Hidden in the jungle cliffs, this place is full of waterfalls and holy water used for traditional Balinese purification rituals. Walking through the stone paths, little caves and flowing streams felt incredibly peaceful and a bit mystical at the same time.

One of those places where you naturally slow down, take a breath, and really feel the spiritual side of Bali. ✨🙏

•Bali travel, hidden Bali, temple, waterfall, jungle, experience, travel, explore Bali• taken in Griya Beji Waterfall by @hackyourlifehere

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7 months ago

Still not ready to stop exploring. 🌏🛵
Would you do this trip with just a backpack? 🤙

slow travel · scooter life · island roads taken in Bali, Indonesia by @hackyourlifehere

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7 months ago

We’re already halfway through our Asia trip 🌏

I’ve never really been a solo traveler. For me, travel is something you share.

Traveling with a partner just feels easier. You don’t have to think about everything on your own, there’s someone to share decisions, moments, and even the chaos with.

Solo travel has its beauty, freedom, and growth. But for me, nothing compares to sharing those moments with someone close. Being close to someone you love increases oxytocin, the bonding hormone, which makes you feel calmer, safer, and more connected. You simply feel more relaxed. 😌

Of course, it’s not always perfect. Sometimes you disagree the most with the person closest to you. That’s real life. And that’s okay! Learning to compromise is part of it.

Singapore gave us exactly what we needed: amazing food and a little break from the Thai sun. ☀️

So now I’m curious… are you more of a solo traveler or do you prefer sharing it with someone? 🤔

travel couple, Asia travel, shared moments, slow travel, Singapore, travel life taken in Singapore by @hackyourlifehere

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7 months ago