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Hal Elrod | Keynote Speaker and Best Selling Author

@hal_elrod

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Helping you change your life, one morning at a time!
📚 Author of The Miracle Morning | 🎤 Keynote Speaker
⬇️ Join the Miracle Morning movement today

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The power of the 5 Minute Rule.

Comment HAL and I’ll send you the full conversation.

EP. 130 of Soulture - Hal Elrod - He Died For Six Minutes And Woke Up With A Better Way To Live

#reels #explore by @hal_elrod

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a month ago

I don’t normally post pictures with my shirt off, but let me tell you why I’m making an exception today.

The picture on the left (with my kids) was taken a few weeks after I was diagnosed with cancer and started chemotherapy. Within 3 weeks, my weight dropped from 167 pounds to 127 pounds. Needless to say, at 6’ tall, that was not a healthy weight. 😳

In the years since being diagnosed, I struggled to put weight back on, and my doctor explained, “The chemo caused some permanent hormone deficiencies, and you’ll probably always have a hard time putting on muscle. And I’m sorry to tell you, but that’s not likely to ever change.”

At first, I begrudgingly accepted that as my unchangeable reality — a consequence of the 700+ hours of chemotherapy I had undergone. But then, I snapped out of it and remembered that our only real limitations are those we place on ourselves, and that things are only impossible when we decide they are.

The picture on the right was taken 5 years after my cancer diagnosis. I got back into shape and built muscle with ZERO hormone treatments, working out 4-5 days a week. And although the progress was extremely sllloooowww … it was absolutely worth the effort.

I share this as a reminder that your only limitations are those you place on yourself, and never let the limiting beliefs of others limit what’s possible for you.

#MiracleMorning #CancerSurvivor #Mindset #PersonalGrowth #HalElrod by @hal_elrod

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6 months ago

10 years ago I read the Miracle Morning by @hal_elrod and it changed my life.

His story is remarkable but the action steps to win the morning, and win the day are truly game changing.

Back in 2015, I started my miracle morning with the Life S.A.V.E.R.S by starting the day with silence, affirmations, visualization, exercise, reading and scribing.

This was right after I got married and as we started the Savannah Bananas. We proceeded to run out of money and have to sell our house. These Life Savers may have saved my life as it brought purpose to every day. It was here that I started writing down goals, ideas and sharing gratitude. I started my idea book, started writing thank you letters and started running every day.

The vision and ideas for building @thesavbananas into a Fans First organization and the idea of building banana ball all started during these miracle mornings.

10 years later to see the impact of what we’ve done with not only the Bananas and playing in front of millions of fans, but becoming foster parents and launching our non-profit @bananasfosterinc still blows my mind.

But I owe so much if it to reading Hal’s book and starting my days on purpose.

To this day I still wake up hours before the kids, and I read, write and run and focus on winning the morning so I can win the day!

Thank you Hal for all the inspiration, keep changing the world.

#miraclemorning #winthemorningwintheday by @hal_elrod

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a year ago

Sometimes the most powerful thing we can do is decide we won’t hand our life over to “the odds” or what other people expect for us.

It’s incredible what can happen when you let go of the status quo, trust your gut, and choose to be an active participant in your healing and your future.

You can simply decide: I am all in on my life.

Comment HAL below to get the full episode link and dive deeper into this conversation about reclaiming your power. by @hal_elrod

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2 months ago

Wow! This was my first time ever speaking at a @Mindvalley event, and I must say that @Vishen and his team go above and beyond to create an extraordinary experience for everyone in attendance!

Today, I had the privilege of delivering a customized Miracle Morning experience for the MindValley community. And I finally got to meet Maya Raichoora @maya.mental.fitness, author of the book “Visualize,” in person. I interviewed her on my podcast last year, and she is someone I’ve admired for a long time.

I also got to meet @Kaitlin_Otoole, who was the emcee of the event and is one of the most inspiring people I’ve ever met! I highly recommend following her on Instagram if you like positive, uplifting content.

Tomorrow morning, I’m speaking for the Mindvalley teens program, which I’m really excited for! 🙌🏼❤️🙏🏼 by @hal_elrod

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2 months ago

A little over 10 years ago, my longtime friend and filmmaker @NickConedera came over to my house for dinner. He started asking me for my thoughts and feedback on what he might make his next movie about.

I asked him a lot of questions about what he was passionate about, which sparked a handful of ideas. Suddenly, he said, “Wait—why don’t we make a Miracle Morning documentary to show the impact that the book and practice are making for people around the world?!”

It took six years to film, including 3 years of me battling cancer, which Nick thankfully captured much of in the film, and features some of the most inspiring people on the planet (look closely at the movie poster to see who else is in the film).

If you haven’t seen the Miracle Morning movie yet, I highly recommend watching it, either for free on YouTube or you can rent it on Amazon Prime Video.

🚨COMMENT MOVIELINK, and I will send the YouTube link to your inbox!

Either way, I hope the film inspires you to overcome whatever challenges you’re facing, no matter how difficult they might be, and wake up to your limitless potential! 🙏🏼❤️ by @hal_elrod

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2 months ago

If you’ve been working hard but still feel stuck… this might be why.

A Jim Rohn quote changed how I think about success:

“Your level of success will seldom exceed your level of personal development.”

This is a short clip from my Biohacking Conference talk—and it’s a reminder that the fastest way to upgrade your results is to upgrade your daily practices.

Pick ONE habit you’ll commit to this week (even on your busiest day) and save this as a reminder.

#Leadership #HighPerformance #Biohacking #PersonalDevelopment by @hal_elrod

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2 months ago

@hal_elrod survived a devastating car accident that left him clinically dead for six minutes and facing a future doctors thought he’d never recover from.

Instead of allowing trauma to define him, he transformed it into extraordinary personal growth.

In this conversation, Hal shares the mindset shifts, daily practices, and life-changing lessons that helped him move beyond survival and into post-traumatic growth.

You’ll discover how to find purpose after hardship, build resilience in the face of uncertainty, and use life’s darkest moments as a catalyst for becoming your best self.

In this episode: Hal’s near-death experience and miraculous recovery The science and psychology of post-traumatic growth How trauma can become a turning point instead of an ending Practical tools for resilience, healing, and mental strength Why your greatest challenge may hold your greatest opportunity.

If you’ve ever experienced loss, adversity, or a life-changing setback, this episode offers hope and a roadmap for what’s possible on the other side.

Want the full episode? Comment “POD” & we’ll send it to you.

More clips ➡️ @changeyourbraineverydaypodcast by @hal_elrod

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2 months ago

My thoughts on the cyber cab. 🚕 Curious what you think?

#tesla #cybercab #uberdriver by @hal_elrod

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2 days ago

Ever catch yourself looking at someone else’s success and wondering if you could ever do something like that?

Try looking at it differently.

Let their success expand what you think is possible. Let it remind you that ordinary people accomplish extraordinary things when they decide what they want, believe it’s possible, and keep putting forth Extraordinary Effort until they get there. 🚀

What possibility are you ready to start taking more seriously?

Save this for the days you need the reminder, and share it with someone who could use it too. ❤️

#TheMiracleEquation #TheMiracleMorning #Mindset #PersonalGrowth #ExtraordinaryEffort by @hal_elrod

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18 hours ago

Comment “BOOK” and I’ll send you an invite to our Personal Development Book Club! 📚

Hal Elrod shares how “The Illusion of Money” by Kyle Cease helped him realize that people are far more than the material things they pursue.

He highlights the power of reading to learn from others’ experiences, accelerating personal growth across health, marriage, finances, and fitness.

As the author of *The Miracle Morning*, Hal aims to help people transform their lives and improve adult reading rates.

📖 Book: The Illusion of Money
✍️ Author: Kyle Cease (@officialkylecease)
🎙️ Guest: @hal_elrod

What book has made the biggest impact on YOUR life? Drop it in the comments! 👇

The BookThinkers Book Club is a personal development book club for ambitious readers who want to turn the world’s best personal development, self-improvement, business, mindset, productivity, leadership, psychology, and personal growth books into real-life results.

Each month, we read and implement one great nonfiction book together through live discussions, implementation workshops, community accountability, and a private Q&A with the featured author.

Our philosophy is simple: Read Less. Apply More. 📚🔥

Again, comment the word, “BOOK” and I’ll send you more information on joining the BookThinkers community on Skool!

#bookrecommendations by @hal_elrod

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2 days ago

Before you dive into another busy week, pause for a minute.

Most of us don’t need another strategy. We need to remember what actually matters.

A few reminders I’m carrying into this week:

• Who you are matters more than what you accomplish
• Start your day with intention, not reaction
• Small wins create big momentum
• You don’t have to see the whole path, just the next step
• Peace of mind is more valuable than proving yourself
• Discipline is self-respect in action
• The challenges you’re facing are shaping who you’re becoming
• Today is a gift. Treat it that way.

I hope one of these meets you exactly where you need it.

Which one hit home for you?

#Mindset #Leadership #PersonalGrowth #Resilience #TheMiracleMorning by @hal_elrod

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3 days ago