Instagram story viewer> @halfiejoe> Posts

Alfie-joe Hirst

@halfiejoe

POSTS STORIES REELS TAGGED

Rocking the onyx v5 #gymshark #backday #shredded by @halfiejoe

2

0

15 days ago

I told yous I’d put more mass on, rear delts are looking mint now 😤 #gym #backday #pumpingiron by @halfiejoe

3

2

25 days ago

Bulks coming along nicely #gymrat #bulking #gym by @halfiejoe

3

1

2 months ago

This was me post calorie deficit a couple weeks ago #shredded #coolforthesummer #lean #gymrat by @halfiejoe

5

2

2 months ago

Need too measure these biceps, there getting way too big 😂😂🤣 #biceps #pullday #gym #pumped by @halfiejoe

3

0

3 months ago

I can slowly feel my prime coming #gymcell #gymbro #cardio #pullday by @halfiejoe

6

0

3 months ago

Backs taking shape, could deffo do with more mass on my rear delts and upper back but other than that we’re looking good 🔥🔥 #gym #gymcell #cardio by @halfiejoe

3

1

3 months ago

by @halfiejoe

2

0

9 months ago

by @halfiejoe

2

0

9 months ago

by @halfiejoe

2

0

9 months ago

by @halfiejoe

2

0

10 months ago