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📍Ontario, Canada 🇨🇦
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A hearty bowl of tender veal and cabbage stew, spooned over creamy polenta. Rustic, cozy, and full of the flavors of the season. 🍁

#FallCooking #RusticFood #ComfortFood #athomechef #homemade by @halfsweet_kitchen
17
5 days ago
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Quick dinner idea ✨ Air-fried boneless skinless chicken thighs in just 13 minutes, served with fluffy rice and fresh garden tomatoes.

Simple, fresh, and seriously satisfying! 

#QuickDinner #EasyDinner #AirFryerRecipes #ChickenThighs by @halfsweet_kitchen
13
6 days ago
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Apparently we’re all baking with apples now… and I’m not mad about it. 🍎  Here is my recipe:

APPLE UPSIDE-DOWN CAKE

Ingredients:

6 apples, thinly sliced
1 tsp cinnamon
30 g butter

For the batter:
3 eggs
100 g sugar
1 tsp vanilla
Zest of 1 lemon
150 ml milk
250 g whole-grain spelt flour
1 tsp baking powder
4 tbsp avocado oil

For topping:
2 tbsp apricot jam 
2 tbsp ground walnuts

Instructions

Place the sliced apples on the bottom of a parchment-lined baking pan. Sprinkle with cinnamon and add the butter.

For the batter, mix the eggs, sugar, vanilla sugar and lemon zest. Add the milk, whole-grain spelt flour, baking powder and oil. Mix until well combined.

Pour the batter over the apples and bake at 355°F (180°C) for about 30 minutes, or until golden and a toothpick comes out clean.

Let the cake cool slightly, then carefully flip it onto a serving plate.

Spread with apricot jam and sprinkle with chopped walnuts.

#applecake #applecake #speltflour #wholegrainbaking #homemadecake by @halfsweet_kitchen
16
7 days ago
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🥞 Easy Homemade Pancakes ✨ 

Ingredients:
• 250 g all-purpose flour
• 50 g whole wheat flour
• 1 tbsp sugar
• 1 tsp baking powder
• ½ tsp salt (optional)
• 300 ml milk (a little more if needed)
• 2 eggs
• 4 tbsp avocado oil

First, mix all the dry ingredients together. Then add the milk, eggs, and avocado oil, and mix until you have a smooth batter. Add a little more milk if needed to reach your desired consistency.

Cook the pancakes on a lightly greased griddle over medium heat until golden on both sides. 🥞✨

Serve with your favorite toppings — fresh berries, maple syrup, yogurt, or simply enjoy them as they are! 🤍

#pancakerecipe #homemadepancakes #pancakes #breakfastideas #easyrecipes by @halfsweet_kitchen
22
10 days ago
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🍳 Mostly egg-white omelette with mushrooms, Swiss cheese & creamy avocado ✨ 

Simple, wholesome ingredients that make for a delicious and satisfying start to the day. 

#eatingwell #healthyfood #protein #athomechef #openheartsurgery by @halfsweet_kitchen
12
12 days ago
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Colorful, nourishing, and full of flavor 🥗✨ Quinoa, roasted sweet potato, edamame, beets, avocado, crumbled goat feta, and a drizzle of olive oil. 

#athomechef #eatinghealthy #openheartsurgery #easyrecipes #delicious by @halfsweet_kitchen
25
15 days ago
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Egg white omelette loaded with colourful peppers, topped with goat feta and served with juicy heirloom tomatoes. Fresh, simple and full of flavour 🍳🌶️🍅✨

#healtyfood #healyourself #athomechef #openheartsurgery #easyrecipes by @halfsweet_kitchen
14
17 days ago
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What if your favorite plum dumplings became a cake? ✨ 

Recipe inspired by @radineposlastice — thank you for the delicious idea! by @halfsweet_kitchen
23
19 days ago
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Starting the day with a bowl full of goodness. ✨ 

Oatmeal, banana, pumpkin seeds, ground flax, hemp seeds, almond butter, 0% skyr, and prunes.

Approximately 660 calories, 41g protein, and 12g fiber, with plenty of healthy fats and essential nutrients.

Simple, nourishing, balanced, and satisfying.

#HealthyBreakfast #HighProteinBreakfast #OatmealBowl #BalancedNutrition #WholeFoods by @halfsweet_kitchen
28
21 days ago
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Sunday night low sodium pizza testing. ✨ Turned out pretty good with bocconcini cheese. 

#lowsodium #openheart #openheartsurgery #homemadepizza #sunday by @halfsweet_kitchen
24
22 days ago
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Simple Sunday breakfast ✨ 

#openheart #openheartsurgery #lowsodium #homemade by @halfsweet_kitchen
27
23 days ago
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Homemade Banana Bread ✨ 

Moist, naturally sweet, and packed with roasted pecans. 

Ingredients:
3 ripe large bananas, mashed
2 eggs, at room temperature
⅓ cup pure maple syrup
½ cup plain skyr yogurt
1 teaspoon vanilla extract
1¾ cups whole wheat spelt flour
1 teaspoon baking powder
½ teaspoon cinnamon
85 g melted non-hydrogenated margarine
1 cup chopped roasted pecans

Bake at 355°F for about 1 hour, or until golden and baked through.

Sliced and served with homemade Nutella made with almond butter and cacao, then topped with roasted pumpkin seeds for a little extra crunch.

Everything adjusted to a low-sodium diet, proving that eating with less sodium can still be delicious and satisfying.

#BananaBread #LowSodium #LowSodiumRecipes #HealthyBaking #openheartsurgery by @halfsweet_kitchen
14
23 days ago
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