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Hammer Sports & Performance

@hammer_trained

388

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995

followers

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#hammertrained
🔨Strength & Conditioning
🥊 Boxing & kickboxing
🤼‍♂️ Wrestling
🥋 Brazilian Jiu Jitsu
👊 MMA
1719 Union Ave Hazlet NJ 07730

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Experience a dynamic workout blending Jiu-Jitsu and Kickboxing. Sparring, drills, and conditioning with kettlebells, ski machines, and bikes for a complete fitness challenge. #Fitness #JiuJitsu #Kickboxing #Workout #Training by @hammer_trained

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2 hours ago

A former wrestler turned coach shares how ego almost derailed his fighting career. Now, he guides athletes, not just in sports, but in life's personal challenges, like weight loss. #Wrestling #Coaching #MartialArts #SuccessMindset #PersonalGrowth by @hammer_trained

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7 days ago

In honor of my birthday this Sunday we are going to start hosting Open Comp training @hammer_trained at 10 am!! This is open to anyone who is looking to get some good comp rounds in for grappling , mma or kickboxing!! All we ask is for respect and hard work for everyone on the mat!!Looking to stop by drop me a message !!! This old man turns 35 Sunday!!! OSS!!!! #mma #bjj #kickboxing #hazlet #hammertrained by @hammer_trained

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10 days ago

Rolling with a 19-year-old purple belt brings back memories of being that relentless 19-year-old myself. Still pushing the pace, but remembering the breaks. From Inferno's tough mornings to current training. #JiuJitsu #BJJ #MartialArts #Training #Nostalgia by @hammer_trained

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14 days ago

The Road to Rahway runs through every match.Every win matters. Every point counts.Ironman Champion @chriscollins_02 of Hammer Nation Fight Team steps back into the HCS circle looking to keep the momentum rolling.Across from him stands @john.richterr of SAGA Jiu Jitsu, fresh off earning Submission of the Night and looking to prove it was only the beginning.Two rising competitors.Two teams chasing valuable Academy Season points.One opportunity to move closer to the playoffs.Who steps up when their academy needs them most?📅 July 31 🕖 7:00 PM ET📺 The only way to watch is LIVE on the HCS YouTube Members Page.#hcs #subonly #roadtorahway #housepartyofgrappling by @hammer_trained

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15 days ago

@hammer_trained back open tomorrow and we will be making some slight changes to the schedule starting this week!! With summer break here we are looking to give more opportunities to our wrestlers to get better prepping for the season!! We will have morning practice every Wednesday at 11 am !! This week our new coach State Finalist and current @riderwrestling wrestler @giovanni.alejandro_ will be running the room!! We also are moving our Friday night practices up to 6:30 pm rather than 7:30 pm with Coach @johnjosephbasile!! Don’t make excuses get on the mat and get better!!#summerbreak #hammertrained #hazlet #wrestling by @hammer_trained

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20 days ago

Driven by passion, this trainer traveled far for elite martial arts and conditioning. Now, he offers a one-stop shop for strength, jujitsu, wrestling, and personalized training—all under one roof. #FitnessJourney #MartialArts #PersonalTraining #GymLife #StrengthAndConditioning by @hammer_trained

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20 days ago

Congrats to @hammer_trained youngest ever blue belt @noah_ferreiras_ ! This belt is long over due and well earned this young man has a bright future and I’m so happy to be part of it!!! Noah has been a huge part of our mat since we opened up and now is helping with our kids classes!! Keep it up kid we just getting started!! #hammertrained #bluebelt #bjj #hazlet by @hammer_trained

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a month ago

Got to catch up with long time friend and sponsor @bobbyfreda on his new podcast @groundstandard !! We got to chat about the creation of @hammer_trained & @hcs_grappling !!! If you were ever interested in our programs at the gym or a deep dive in how HCS works go a give it a watch!!! Full episode is available on both our YouTube channels! Perfect for anyone who has questions about the rules going into the exciting Grand Prix event this weekend @danteriverajiujitsu !!! Bracket is getting released tonight!! #podcast #hammertrained #hcs #housepartyofgrappling #groundstandardagency by @hammer_trained

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a month ago

One more sleep till I get my hand raised come out early you don't wanna miss the #thesippelshow by @hammer_trained

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2 months ago

Final touches tonight for the man @thesippelshow !!! Come in to @hammer_trained to get your tickets , get some rolls and wish the big man luck!!! 2 more sleeps 😤#hammernation #fightteam #mma #hazlet #hammertrained by @hammer_trained

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2 months ago

After Hours Ep. 3 with @hebrew_hammermma of @hammer_trained and @hcs_grappling. #podcasts #martialartslife #bjjmotivation #groundstandard by @hammer_trained

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2 months ago