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Hammer Hache

@hammerhache

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Father/Husband/Renzo Gracie Black Belt

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Don’t miss out!!! oama.ca summer camps taken in Ottawa Academy of Martial Arts by @hammerhache

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2 months ago

Ben Wins his Kick-light Tournament here in Sudbury! 🥇

Great match and skills shown by such an incredibly hard worker! Proud of you Ben! The future is Bright! 🙌🔥👊

Thank you @johncole_smma and @wakocanada for putting on this event to help up and coming athletes! 🙏 taken in The Caruso Club by @hammerhache

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2 months ago

Register now before spots fill, link is in @ottawaacademyofmartialarts bio!!!

#ottawamartialarts #ottawagym #sportsottawa #ottawalife #martialarts by @hammerhache

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2 months ago

Martial arts @ottawaacademyofmartialarts is more than just learning techniques.

It teaches discipline, confidence, focus, respect, and self-control — skills that carry into work, school, and everyday life.

And just as important, it’s a community: like-minded people showing up, putting in the work, and pushing each other to become the best version of themselves. #ottawalife #ottawabjj #ottawamma #ottawagym #ottawaphotographer by @hammerhache

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4 months ago

From ❄️ Storm in #kipawa to Hot 🥵 Sunny Day at the beach in #miami taken in Miami Beach, Florida by @hammerhache

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4 months ago

A fun night! Thank you to all the @groundedstudios students who came out to support your team mates !
And thank you @judosteve10 for putting on a great event! @irongrip_invitational taken in Kipawa, Quebec by @hammerhache

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4 months ago

Hanging out with the big guy @johncole_smma taken in Kipawa, Quebec by @hammerhache

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4 months ago

Prof. Hammer is here for 3 days!! This Thursday, Friday and Saturday Prof. Hammer will be teaching all kids and adult martial arts classes 🎉🎉🎉 PLUS running two free seminars for Teens (Friday at 5pm) and Kids (Saturday at 10:15am).

We hope to see everyone there!! March 19th - 21st

#getgrounded #staygrounded #bjj #martialarts taken in Grounded Studios by @hammerhache

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4 months ago

Register now before spots fill, link is in @ottawaacademyofmartialarts bio!!!

#ottawamartialarts #ottawagym #sportsottawa #ottawalife #martialarts by @hammerhache

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4 months ago

Another successful kids jiu-jitsu grading ! Grateful for the opportunity to teach and lead! taken in Ottawa Academy of Martial Arts by @hammerhache

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5 months ago

Grateful for the opportunity to teach !!! taken in North Bay, Ontario by @hammerhache

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5 months ago

ottawaacademyofmartialarts 🥋
Adult BJJ Beginners Program – April 2026 🥋

Always wanted to try Brazilian Jiu-Jitsu but didn’t know where to start? This is it.

📍 Ottawa Academy of Martial Arts
📍 1810 Carling Avenue

📅 Mondays: Mar 30, Apr 6, 13, 20
📅 Wednesdays: Apr 1, 8, 15, 22
⏰ 6:15–7:00 PM

✅ No experience required
👊 Taught by Professor Hammer — Black Belt & Owner
🎁 FREE gi & belt included

💰 $400 → $200 (tax included)
🔥 50% OFF — limited spots, filling fast

Perfect for beginners ready to start their BJJ journey in a supportive, beginner-only environment.

👉 Register now before spots fill, link is in our bio!!! taken in Ottawa Academy of Martial Arts by @hammerhache

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5 months ago