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Restarting my fitness journey after an injury. This is my accountability group page!
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Ngl, been frustrating af to go this slow after years of progressing. BUT, I’m grateful to be able to even be in the gym at all. Still here, still going slow, still not healed. by @hammersgetsripped
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a month ago
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 by @hammersgetsripped
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a month ago
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Day 2 back from an injury at 45! Day 4 of Keto 💪🏽🙏🏽💪🏽 by @hammersgetsripped
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2 months ago
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Day 1 back. 3rd day of keto. Injuries suck, but how you recover & bounce back, especially at 45, is a true journey. One Ima bout to absolutely CRUSH 💪🏽 New gym, new channel, road to recovery & ripped starts now. by @hammersgetsripped
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2 months ago
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