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Hannah

@hannahcrrichards

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comparison is the thief of joy
@yeoreo_official | HANNAHRICHARDS

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120lb down & when I look in the mirror some days I don’t see progress, ALWAYS TAKE YOUR BEFORE PICS 🫡

#gym #fitness #gymprogress #weightlosstransformationinprogress by @hannahcrrichards

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16 days ago

Going to the gym is the EASY part, getting your mind over matter after losing over 100lb (and counting!) is the HARDEST part. Here are some things I still struggle with 👉

#gym #weightloss #gymspo

I can’t count the amount of times I’ve gone to a store and searched in the sections with bigger sizes than I actually need. It’s very hard to come to terms with losing weight and being “smaller” than where you started. I’ve ordered shirts, sports bras, pants, shorts etc. just to have them be too big because in my mind sometimes I still see myself back to where I first started

THIS! There will be pictures I will never let see the light of day. For myself, I’m embarrassed I let myself get that deep and far away from who I am. I’m sure in a year from now I will look at photos I took this year and feel the same way as I look at myself from 2023. You just have to learn to trust the process and ANY progress is GOOD progress.

(shoutout to my bestie for giving me courage to post this one @remjm love u!)

Wearing “tight” to the body clothing is not even in my wheelhouse, I will always be wearing some type of loose clothing like sweats, jerseys, hoodies (unless I go on my paddleboard). It’s hard to feel comfortable in a body that’s unusual to you, let alone wear clothing that shows off that body you’re unfamiliar with when you’re in a weird middle stage of your fitness journey.

Every Monday I have my “off day” which is the ONE day a week I don’t workout, don’t eat prepped meals, get some takeout and just sit back. Each and every Monday I either order the food to my house via UberEats or just go pick it up myself, I always grab it quick or hide it in a bag while bringing it from my car. The reason is because I’m nervous people around me are going to see me getting this food and judging me eating it based on how I look and/or thinking “oh of course she fell off no surprise there” when in reality it’s ONE day out of me doing this while the rest of the week I’m in the gym and sticking to my deficit.

Building my home gym is the BEST thing I’ve ever done. It’s given my the confidence to workout six days a week HOWEVER, being in that comfortable space makes it UNCOMFORTABLE to by @hannahcrrichards

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3 months ago

Putting together this video gives me so many mixed emotions, from starting with a mind of negativity, not understanding why I’m doing this alone, to picking myself up when I realized nobody is coming to save me and to really trust the process.
A little over a year into being back into my fitness journey, 95lb down, SAVING my life in my physical & mental health. I could not be happier to be in this situation, I know I’m not at where I want to be but celebrating ANY goals when you come from feeling like dirt, is worth being voiced. The old me has LOST.

Here’s to many more years of getting over fear, and failure. Time to embrace and elevate your life.

#gym #homegym #fitness #bodytransformation by @hannahcrrichards

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5 months ago

ONE HUNDRED MF GONE, some pics through my continuing journey🙂‍↔️

If you were to tell me when that first pic was taken I would have lost 100lb by now, I would NEVER have believed you, I would’ve thought I’ve given up already. Sitting here writing this is surreal, and the support I’ve received from people I haven’t heard from in months, years or AT ALL is what really keeps me going, I’m so grateful. Every single day you have to wake up and believe in yourself, nothing will happen if you don’t 🖤

To those who watch from afar and judge in silence, enjoy the show

#fitspo #weightlosstransformationinprogress #gymmotıvatıon by @hannahcrrichards

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4 months ago

Upper body progress coming thru

#gym #fitness #homegym #trusttheprocess #plussizegym by @hannahcrrichards

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9 months ago

👻🖤👟⚡️

#gym #weightloss #gymselfie #homegym #gymfit by @hannahcrrichards

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8 months ago

Don’t have much to show, just been sticking to the plan by @hannahcrrichards

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9 months ago

ain’t much but it’s honest work ⚡️ by @hannahcrrichards

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a year ago

my dream wedding came true 08.28.25 🤍 taken in The Valley Weddings by @hannahcrrichards

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a year ago

Justin & Hailey Bieber were here 5 days before me but I swear I planned it before (the hike was NO JOKE) 🗻 taken in Fairview Lookout Lake Louise by @hannahcrrichards

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a year ago

Imagine going on a run with all this hair… not fun taken in Kinosoo Beach by @hannahcrrichards

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a year ago

Crying over a man in 2025 wasn’t on my bingo card, thank you to everyone who helped out on our day. We are forever grateful 🤍 more to come!

@thevalley.weddings
@revelryeventsinc
@m.sharavara
@something.about.makeup
@banged_up_beauty
@hey_bartenders21
@wilson_kitchen_catering
@wildrosecakes
@sync_your_beauty taken in The Valley Weddings by @hannahcrrichards

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a year ago