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Hannah Heil-Brandon | Energy Guide

@hannahharmonyalchemy

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🪄 Explore your magick w me!⚕️
Feel Good🔸️Live Aligned🔸️Create Heaven
🔹️Holistic Biohacking🔹️Reiki🔹️Yoga🔹️Spa
😝 How good can this get⁉️ enter portal 👇

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It's wild that just 4 weeks ago, at this very moment, I was in active labor 💖 the BEST day of my life so far!! I still am in awe of what I did and how we come into this realm. I am so grateful that I was able to bring my daughter here like I did. She is the most aware, happy, lucid infant I've ever seen. Wide-eyed with a smile from day one. She is currently snuggled next to me, snoring 😭 life is beautiful 😍 all is well.

Happy national daughters day!! 🎀♀️🎀

🙏🫶🙏 @belladonnamidwifery 🙏🫶🙏 by @hannahharmonyalchemy

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2 years ago

L👀king to transform your human experience, too?!

Sick of all the medications & symptom cover-ups never getting to the root of the cellular chaos?!

Ready for healthy self care & a more mindful lifestyle?!

✨️⭐️✨️ Mind + Body + Spirit Healthcare ✨️⭐️✨️

⚕️ Your metabolism is the ultimate transformation tool, turning everything you consume into the energy that fuels your human experience. It's the alchemical process that keeps you moving, thinking, growing—your body’s way of breaking down nutrients & truths then weaving them into the fabric of your cells building, repairing, & igniting the energy you need to live vibrantly. Think all chemical processes happening in the body, mind, & spirit.

⚕️ Metabolic Biohacking is a DIY art form of human enhancement that involves making incremental changes to one’s body, mind, & spirit through diet & lifestyle. Improving health, performance, longevity, & overall well-being.

⚕️ Biohacking goals can range from efforts to improve brain function to faster weight loss to enhanced immune & lymphatic function to boosting human growth hormone to healing & preventing dis-ease... We aim for all of the above & more!

⚕️ Healthy transformation is a scientific and strategic process that requires nourishment to keep hormones balanced and the body running at optimal potential. Blending Western Science with traditional Eastern Ayurvedic principles, the results are profound and deeply transformative.

⚕️ My offerings are naturopathic &
all natural-free from synthetic & toxic chemicals, ingredients, medications, cultures, & mindsets.

👇 Metabolic Biohacking Offerings: 👇
● Nutritional Rebalancing Systems
● Plant Medicine Programs
● Energy Healing & Body Work
● Esthetics & Clean Beauty
● Yoga & Movement
● Faith & Meditation
● Belief Systems & Stories
● Book Clubs & Communities
● & more...

#naturopathichealth #biohackingcoach #holisticnutritionist #plantmedicine #energyhealing #esthetician #yogi #healthcoach #wellnessprogram #wellbeingcoach #nutritionsystem taken in Wilmington, North Carolina by @hannahharmonyalchemy

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2 years ago

👋 Heya beautiful, I'm Hannah Harmony & I like feeling good. I like FEELing good, BEing good, and DOing good. It's really hard to BE good + DO good when I don't FEEL good.

💥That's the business I'm in.💥

I am in the business of ✨️high vibration energy✨️ to feel really fucking good. Can you imagine a society that felt really fucking good?! Everyone would BE really fucking good and DO really fucking good.

We would share the art of goodness.

I am a Bachelor's of Science Nutritionist ( #ncsu 🐺), Aesthetician, Energy Healer/ Shaman/ Witch, Alchemist, Yoga Teacher, Personal Trainer, Aromatherapist, and Holistic Health influencer.

I am connected to the Angelic realms and allow Angels/Spirit to speak + work through me as I care for my family, friends, and clients.

I love collaborating and working with as many Earth Angels as I can! We are all in this together. We're helping to bring Heaven to Earth, #newearth , one conversation, perspective, and plant prescription at a time.⚕️🌱🗣

You can find me all the time in Wilmington, NC @ @portcitypoweryoga 😏 + in Fayetteville, NC @ @sakaraholistic on most Wednesdays 😉. I offer personal/ private services, group healings, community events + socials!

I'm currently trying to grow my online presence bc I want to impact more Earth Angels and help inspire everyone to find their innate sovereign medicine man/woman inside themselves. I want to see everyone step into their power to heal + govern their Self.

Our body is the BEST pharmacy ever created. Our soul is the BEST answer to all our prayers. #heavenonearth

I love you!!!💋 How can I support your ascention today?!!! 🌞

#thisisme #helloearth #holistichealth #Nutritionist #aesthetician #yogi #plantmedicine #sovereignty #healingspa #antiagingnutrition #highvibes #veganaf #foodismedicine #holisticbiohacking #longevityspa taken in Planet Earth by @hannahharmonyalchemy

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3 years ago

✨ Maybe I’m not just an entrepreneur… maybe I’m a UNIVERSEPRENEUR. ✨

I’ve never been able to separate what I’m building from who I’m becoming.

For me, entrepreneurship has never been just about making money or building a business. It’s been about listening to the little whispers, following the synchronicities, trusting the doors that open, and having the courage to walk through the ones that feel aligned. 🌙

I’ve built my work around the things I genuinely believe in: wellness, energy, spirituality, motherhood, movement, beauty, healing, connection, and creating spaces where people can remember their own power.

And honestly… there have been plenty of moments when the path made absolutely no logical f*n sense. 😂

But something deeper kept saying, “Keep going. This is part of it.”

That’s the magick of being a universepreneur.
✨ We create, but we also receive.
✨ We take action, but we also listen.
✨ We have vision, but we allow the vision to evolve.
✨ We build businesses, but we’re also building lives that feel good to actually live.

I don’t want to build something that only looks successful from the outside.

I want to build something that feels aligned in my soul.

Something that serves.
Something that inspires.
Something that creates freedom.
Something that leaves a little more love in the world than I found it. 💫

So if you’re building something that doesn’t fit inside the traditional entrepreneur box…

Maybe you’re a Universepreneur, too!!! 🌌

Follow the nudge. Trust the timing. Take the leap. Let the universe meet you there.
#Universepreneur #SoulLedBusiness #DivineFlow #alignedentrepreneur #consciousentrepreneur taken in Creating Harmony Biohacking Spa by @hannahharmonyalchemy

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2 days ago

✨🌿✨ SOMETHING MAGICKAL IS GROWING, AND I’D LOVE FOR YOU TO BE PART OF IT! ✨🌿✨

I’m so excited to be collaborating with this beautiful, magickal group of women for From Here to There: Harnessing the Gifts of Life’s Transitions 💙🦋
@amyetchang @wovenpathnc @roottorisehealth

We’re creating a sacred space for women to slow down, reconnect with themselves, and embrace the beautiful possibilities that can emerge when life takes us somewhere new. Whether you’re navigating a transition, craving clarity, longing for deeper connection, or simply feeling called to pour some love back into yourself… this day is for YOU. 🌸

Together, we’ll weave our unique gifts through meditative walking, journaling, breathwork, Reiki, sound bath, real-time coaching, meaningful connection, and more! ✨

There’s something so powerful about women gathering in community, sharing their wisdom, holding space for one another, and reminding each other that we don’t have to navigate life’s changes alone. 🫶🏼🌙

Come as you are. Leave feeling more connected, clear, and inspired for whatever comes next. 💫

🌊 FROM HERE TO THERE
📅 Saturday, October 24, 2026
⏰ 10 AM – 3 PM
📍 Halyburton Park Nature Center | Wilmington, NC
💙 Limited to 40 women
🎟️ $125

We’re gathering in support of The Tides, too! 💙

If your soul has been whispering that you need a day for YOU… consider this your invitation. 🦋

✨ Tag a woman who would love this experience, share this with a friend, and come spend a little magickal time with us!

🔗 Reserve your spot through the link at www.myhealthylife.coach

Let’s connect. Grow. Belong. 🌿💙✨ taken in Halyburton Park by @hannahharmonyalchemy

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3 days ago

👐 Reiki, to me, is a remembering. A remembering of who we are beneath the noise, beneath the stories, beneath everything the world has told us we need to be.

It is a reconnection to the universal life force energy that flows through all living things, reminding us that we are never truly separate from the love, wisdom, and light we seek. 🌐

🪄 Reiki is an invitation to soften, to surrender, to become receptive to the magick that is already within and all around us. Open to our prayers already praying for us.

It reminds me that I don't have to force, fix, or figure everything out. The most powerful thing we can do is become still enough to receive our blessings. 🙏

So just for tonight, I invite you to release the need to do anything perfectly. To let your breath bring you home to your body. To let your heart open to whatever you are ready to receive.

✨️✨️✨️ You don't need to believe anything in particular or become anything more than you already are. ✨️✨️✨️

You are simply here to REMEMBER the love that you are.

✨️💖✨️

1️⃣ FREE Monthly Reiki Meditations for the remainder of the year at @portcitypoweryoga. I/we would love to have you. Keep an eye out on our calendar each month😉

2️⃣ Reiki 1 & 2 Certification training with me begins January 3rd 🫶 curious?! Let's chat 🤟

3️⃣ 2 more sessions at @creatingharmonyspa available for October - 20% off 🙏

Drop a 💖 to connect or dm me 💌 + tag someone you think of 🫂 we're all in this together.

Only✌️Love. taken in Only Love by @hannahharmonyalchemy

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5 days ago

✨ I’m a magnet for my boundaries and imagination. ✨

Not by chasing or forcing.
But by becoming deeply devoted to my energy, my boundaries, and my vision. 🌙

My boundaries are sacred containers for the reality I’m creating.

They say... "This is what I honor. This is what I’m available for. This is the energy I choose to welcome into my field."🪄

And my imagination?
That’s where the magick begins. ✨

Your soul sees it long before your physical eyes do.

So I’m giving myself permission to imagine wildly.
To dream beyond what makes sense.
To follow the little whispers, synchronicities, desires, and visions that keep lighting up my inner world.

I don’t need to make my dreams smaller to make other people comfortable.

I don’t need to abandon my boundaries to be loved.

I get to be soft AND sovereign.
Open AND discerning.
Grounded AND wildly imaginative.

A woman with roots in the Earth and stars in her vision. 🌿✨🌙

And maybe the life you’ve been asking for isn’t asking you to chase it…

Maybe it’s asking you to become the frequency that can receive it. 🧲

Imagine it.
Feel it.
Choose it.
Protect the space for it.

And then… come find me in that space. ✨

If you’re in a season of becoming more intentional with your boundaries, your energy, and the life you’re calling in, I want to hear from you.

Tell me below👇
What are you no longer available for—and what are you ready to become a magnet for? 🌙🧲

I’m reading every answer. And if this message found you at exactly the right moment, send me a DM and tell me what you’re calling in.

Let’s connect there. 🤍✨ taken in Wrightsville Beach, North Carolina by @hannahharmonyalchemy

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11 days ago

✨ 20% OFF SPA SERVICES — LIMITED AVAILABILITY! ✨

Come experience my little slice of Heaven and my corner of wellness, where biohacking meets energy, beauty, and deep self-care. 🫶

My holistic biohacking spa was created to help you feel good, be good, and do good through personalized services designed to support your body, mind, energy, and overall vitality. From energy work and restorative treatments to holistic wellness and beauty services, everything is intentionally curated to help you reconnect with YOU. 💫

For a limited time, I’m offering 20% OFF services during these available appointments:

📅 10/7 — 4:30 PM | 60 min
📅 10/14 — 3:30 PM | 60–120 min
📅 10/16 — 3:30 PM | 60–120 min
📅 10/21 — 4:30 PM | 60 min
📅 10/23 — 3:30 PM | 60 min
📅 10/30 — 4:15 PM | 60–75 min

✨ Limited spots!
If your body, energy, and soul have been asking for a little extra love… consider this your sign. 💛

DM me “SPA” to claim your 20% off appointment! 🔮✨ xo taken in Creating Harmony Biohacking Spa by @hannahharmonyalchemy

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16 days ago

✨ Feelin' this?! YOUR ENVIRONMENT MATTERS. ✨

If a fish gets sick, we don’t only look at the fish… we look at the water. 💦

Our bodies, minds, and energy are constantly responding to the environments we live, work, love, and grow in.

Supporting our well-being means looking beyond “What’s wrong with me?” and asking:

✨ What am I surrounded by?
✨ What am I consuming?
✨ Who am I becoming around these people/beliefs/stories/mentalities?
✨ Does this space replenish me or deplete me?
✨ Is this environment supporting the version of me I’m becoming?

We can’t control every environment we encounter but we can become more discerning about where we place our energy, what we allow into our lives, and which communities we choose to grow within.

Honoring your vibration isn’t about avoiding everything uncomfortable or toxic. It’s about developing the awareness, resilience, and self-trust to recognize when something is no longer nourishing you and, especially, having the courage to choose differently. ✨

Choose spaces that remind you of your power.
Choose people who celebrate your expansion.
Choose nourishment over depletion.
Choose environments where health, vitality, connection, and abundance can thrive. 💫

Because sometimes the most powerful shift isn’t about "fixing" yourself…

It’s changing your water.

And this is exactly why I’ve created sacred spaces for health + vitality. Places where we can come together to nourish our body, elevate our energy, reconnect with ourselves, and support one another as we grow.

🌙 Join me in my sacred spaces.
Communities for conscious living, holistic health, vitality, energy, and becoming the highest, most aligned version of YOU.

Your environment matters. Your energy matters. YOU matter. ✨

DM me SACRED SPACES and I’ll share what im up to and let's see where your curiosity takes you. 💗 taken in Wilmington, North Carolina by @hannahharmonyalchemy

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20 days ago

Last night in yoga, our theme was HUMBLING. ✨

And I think sometimes we misunderstand what it means to be humbled.

Humbling isn’t making yourself smaller.
It isn’t dimming your light.
It isn’t questioning your worth or shrinking to fit into what feels comfortable.

Humbling is surrendering the ego’s need to control the HOW… so you can step into something so much bigger than you could have imagined. 🌙

It’s remembering that you don’t have to have all the answers. You don’t have to force every door open. You don’t have to know exactly where the path is leading.

Sometimes humility is simply saying:
“I’m willing to receive. I’m willing to learn. I’m willing to be guided. I’m willing to become more.”

Because when we stop trying to make ourselves smaller, we create space to become bigger in the ways that actually matter.
More present. More connected. More powerful. More surrendered. More YOU. ✨

Humbling isn’t shrinking.
It’s expanding beyond the version of you that thought she already knew how big she could be. 🦋

There's always more to learn, feel, explore, and let go of. taken in Port City Power Yoga by @hannahharmonyalchemy

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23 days ago

This Weekend

*Friday*
The final Yoga High Happy Hour of the season.
Hot Yoga - Cold Plunge
Hot @croftonspretzels - Cold (NA) Drinks
Only $15 Drop-in

*Saturday*
Yoga at The Roastery is back!
Join Katelyn @ 8:30am in the bonus back room for a fun FREE flow.

Heated studio classes at 8:30 & 10am as well.

Weekends with PCPY are known to cause health & happiness.

See you on the mat!

#weekendyoga #wilmingtonnc #weekendinwilmington #wilmingtonyoga #downtownwilmington taken in Port City Power Yoga by @hannahharmonyalchemy

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24 days ago

🌕 Living in alignment isn’t about waiting for life to magickally become perfect.☺️

It’s about learning to come back to yourself.

✨ Listening to your intuition before the noise of the outside world.
✨ Choosing what feels true over what simply feels familiar.
✨ Letting go of what you’ve outgrown.
✨ Honoring your body, your energy, your boundaries, and your needs.
✨ Taking inspired action instead of forcing an outcome.
✨ Trusting divine timing even when you can’t see the whole picture.
✨ Following what expands you, while being willing to release what contracts you.
✨ Creating space to receive instead of constantly chasing.
✨ And most importantly… continuously choosing yourself and your truth even when the world is telling you you're wrong.

Alignment doesn’t mean you’ll never feel fear, uncertainty, or resistance.

It means you learn to recognize when those things are asking you to pause… and when your soul is asking you to move.

The more you practice listening, the more clearly life begins to respond...

🫂 The right people appear.
💌 The right messages find you.
🔮The “random” moments become meaningful.
⏰️ The timing starts to feel almost impossible to ignore.

You were never really off track. You were being redirected, refined, and guided. 💫

So just for today, slow down. Get quiet. Ask yourself:
“What would alignment look like for me TODAY?”

Then listen.

Follow the breadcrumbs.

Trust your knowing.

Say YES to what feels expansive.

Release what no longer feels like you.

And watch what happens when you stop trying to control every step…

✨ and BECOME AVAILABLE for the magick that’s already yours ✨️

Have fun😘 life is a playground. by @hannahharmonyalchemy

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25 days ago